Janet Harden -
Ironman 70.3 Traverse City 2019

Quick facts

687/149/17All/Gender/AG

F45-49Age group

530Bib number

USANationality


36:16	3:12:57	1:55:56	5:57:32

Compare Janet Harden with other athletes!

530 Harden

1284 Bruischart ×

1277 Bowling ×

1298 Clark ×

775 Braginton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-06:53 (18.) ●	-07:06 (112.) ●	-05:37 (438.) ●
Transition		00:43:44	00:07:28	-	+01:44 (105.) ●	+01:37 (641.) ●	+01:45 (1732.) ●
Bike	25.5 km	01:39:13	00:55:29	27.58 km/h	-03:28 (35.) ●	-03:49 (211.) ●	-00:47 (1022.) ●
Bike	54.7 km	02:39:52	01:00:39	28.89 km/h	-03:44 (39.) ●	-04:10 (244.) ●	-00:47 (1071.) ●
Bike	90.1 km	03:56:41	01:16:49	27.65 km/h	-05:46 (35.) ●	-06:45 (216.) ●	-02:01 (988.) ●
Bike	90.1 km	03:56:41	03:12:57	28.02 km/h	-12:58 (37.) ●	-14:44 (221.) ●	-03:35 (1017.) ●
Transition		04:01:36	00:04:55	-	+00:26 (81.) ●	+00:29 (513.) ●	+00:44 (1470.) ●
Run	0.3 km	04:03:37	00:02:01	06:43 min/km	-00:26 (11.) ●	-00:23 (127.) ●	-00:15 (642.) ●
Run	1.7 km	04:10:42	00:07:05	05:03 min/km	-01:27 (12.) ●	-01:18 (140.) ●	-00:52 (651.) ●
Run	4.3 km	04:23:50	00:13:08	05:03 min/km	-03:31 (7.) ●	-03:18 (87.) ●	-02:23 (432.) ●
Run	6.8 km	04:37:36	00:13:46	05:30 min/km	-03:53 (12.) ●	-03:25 (121.) ●	-02:25 (541.) ●
Run	8 km	04:44:30	00:06:54	05:44 min/km	-01:51 (10.) ●	-01:44 (113.) ●	-01:17 (521.) ●
Run	9.3 km	04:51:17	00:06:47	05:13 min/km	-01:51 (10.) ●	-01:42 (120.) ●	-01:16 (522.) ●
Run	10.6 km	04:58:43	00:07:26	05:43 min/km	-01:49 (13.) ●	-01:41 (133.) ●	-01:13 (574.) ●
Run	12 km	05:06:23	00:07:40	05:28 min/km	-02:06 (10.) ●	-01:52 (108.) ●	-01:26 (501.) ●
Run	14.6 km	05:20:27	00:14:04	05:24 min/km	-04:27 (9.) ●	-04:05 (93.) ●	-03:14 (430.) ●
Run	17.1 km	05:35:02	00:14:35	05:49 min/km	-04:44 (9.) ●	-04:16 (97.) ●	-03:25 (441.) ●
Run	18.3 km	05:42:18	00:07:16	06:03 min/km	-02:18 (9.) ●	-02:09 (95.) ●	-01:48 (433.) ●
Run	19.6 km	05:49:22	00:07:04	05:26 min/km	-02:09 (9.) ●	-01:58 (109.) ●	-01:39 (441.) ●
Run	20.9 km	05:56:54	00:07:32	05:47 min/km	-01:43 (16.) ●	-01:39 (156.) ●	-01:19 (575.) ●
Run	21.1 km	05:57:32	00:00:38	03:09 min/km	-00:08 (10.) ●	-00:07 (122.) ●	-00:05 (518.) ●
Run	21.1 km	05:57:32	01:55:56	05:29 min/km	-32:23 (9.) ●	-29:37 (105.) ●	-22:37 (478.) ●
Total	113.1 km	05:57:32	05:57:32	18.98 km/h	-50:04 (17.) ●	-49:21 (149.) ●	-29:20 (687.) ●

Ovr	Gen	Div	Name	#	AG
521	108	12	Robin Porretti	1370	F45-49	USA	00:42:46	03:01:58	01:52:39	05:44:32
613	130	13	Kim Albin	1270	F45-49	USA	00:34:51	02:52:28	02:20:13	05:52:46
624	133	14	Christa Johnson	1335	F45-49	USA	00:39:19	03:08:56	01:57:51	05:53:39
654	139	15	Frances Bruischart	1284	F45-49	USA	00:40:15	02:55:45	02:08:12	05:55:24
671	144	16	Laura Bowling	1277	F45-49	USA	00:37:31	03:08:55	02:04:10	05:56:34
687	149	17	Janet Harden	530	F45-49	USA	00:36:16	03:12:57	01:55:56	05:57:32
739	167	18	Katharine Clark	1298	F45-49	USA	00:45:03	03:09:10	01:53:48	06:01:24
746	168	19	Kathy Braginton	775	F45-49	USA	00:43:50	03:00:01	02:10:47	06:02:05
775	176	20	Amy Yanz	1405	F45-49	USA	00:42:29	03:12:11	02:01:20	06:03:34
810	185	21	Amy Macey	534	F45-49	USA	00:38:54	03:14:56	02:02:56	06:06:44