Lynda Stirnemann -
Ironman 70.3 Traverse City 2019

Quick facts

1983/702/84All/Gender/AG

F50-54Age group

554Bib number

USANationality


43:08	3:53:22	3:04:55	7:50:43

Compare Lynda Stirnemann with other athletes!

554 Stirnemann

1472 Mills ×

1429 Dahm ×

1502 Staudacher ×

1486 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	-01:10 (49.) ●	-00:14 (403.) ●	+01:15 (1271.) ●
Transition		00:49:31	00:06:23	-	-00:06 (56.) ●	+00:32 (515.) ●	+00:40 (1445.) ●
Bike	25.5 km	01:55:35	01:06:04	23.16 km/h	+06:11 (87.) ●	+06:46 (678.) ●	+09:48 (1972.) ●
Bike	54.7 km	03:08:18	01:12:43	24.09 km/h	+07:33 (89.) ●	+07:54 (672.) ●	+11:17 (1957.) ●
Bike	90.1 km	04:42:53	01:34:35	22.46 km/h	+10:10 (86.) ●	+11:01 (672.) ●	+15:45 (1938.) ●
Bike	90.1 km	04:42:53	03:53:22	23.17 km/h	+23:54 (88.) ●	+25:41 (672.) ●	+36:50 (1956.) ●
Transition		04:45:48	00:02:55	-	-01:51 (17.) ●	-01:31 (189.) ●	-01:16 (619.) ●
Run	0.3 km	04:48:23	00:02:35	08:36 min/km	+00:02 (67.) ●	+00:11 (577.) ●	+00:19 (1748.) ●
Run	1.7 km	05:00:24	00:12:01	08:35 min/km	+03:15 (100.) ●	+03:38 (783.) ●	+04:04 (2109.) ●
Run	4.3 km	05:24:20	00:23:56	09:12 min/km	+06:45 (99.) ●	+07:30 (785.) ●	+08:25 (2126.) ●
Run	6.8 km	05:47:42	00:23:22	09:20 min/km	+05:32 (96.) ●	+06:11 (764.) ●	+07:11 (2093.) ●
Run	8 km	05:58:15	00:10:33	08:47 min/km	+01:34 (80.) ●	+01:55 (685.) ●	+02:22 (1916.) ●
Run	9.3 km	06:09:24	00:11:09	08:34 min/km	+02:21 (89.) ●	+02:40 (748.) ●	+03:06 (2048.) ●
Run	10.6 km	06:20:54	00:11:30	08:50 min/km	+02:01 (85.) ●	+02:23 (721.) ●	+02:51 (2007.) ●
Run	12 km	06:32:42	00:11:48	08:25 min/km	+01:55 (81.) ●	+02:16 (711.) ●	+02:42 (1968.) ●
Run	14.6 km	06:55:57	00:23:15	08:56 min/km	+04:36 (89.) ●	+05:06 (736.) ●	+05:57 (2019.) ●
Run	17.1 km	07:16:32	00:20:35	08:13 min/km	+01:12 (62.) ●	+01:44 (514.) ●	+02:35 (1570.) ●
Run	18.3 km	07:27:06	00:10:34	08:48 min/km	+00:54 (71.) ●	+01:09 (568.) ●	+01:30 (1658.) ●
Run	19.6 km	07:38:15	00:11:09	08:34 min/km	+01:51 (84.) ●	+02:07 (696.) ●	+02:26 (1897.) ●
Run	20.9 km	07:49:57	00:11:42	09:00 min/km	+02:09 (88.) ●	+02:31 (726.) ●	+02:51 (1971.) ●
Run	21.1 km	07:50:43	00:00:46	03:49 min/km	-00:01 (49.) ●	+00:01 (457.) ●	+00:03 (1407.) ●
Run	21.1 km	07:50:43	03:04:55	08:45 min/km	+34:06 (88.) ●	+39:22 (737.) ●	+46:22 (2027.) ●
Total	113.1 km	07:50:43	07:50:43	14.42 km/h	+54:53 (84.) ●	+01:03:50 (702.) ●	+01:23:51 (1983.) ●

Ovr	Gen	Div	Name	#	AG
1879	641	79	Lesley Dempsey	1432	F50-54	USA	00:55:14	03:48:50	02:31:44	07:35:36
1887	646	80	Stacey Zapolski	1521	F50-54	USA	00:38:15	03:51:41	02:51:16	07:36:36
1892	650	81	Linda Callison	1423	F50-54	USA	00:50:33	03:40:01	02:47:45	07:37:21
1971	696	82	Janine Mills	1472	F50-54	USA	00:53:41	03:45:58	02:59:36	07:49:23
1976	699	83	Michele Dahm	1429	F50-54	USA	00:51:13	04:02:17	02:46:39	07:49:52
1983	702	84	Lynda Stirnemann	554	F50-54	USA	00:43:08	03:53:22	03:04:55	07:50:43
2011	721	85	Janine Staudacher	1502	F50-54	USA	00:36:03	03:57:26	03:02:57	07:55:26
2013	723	86	Jennifer Roberts	1486	F50-54	USA	00:53:07	03:51:16	02:59:22	07:55:28
2015	724	87	Amy Dunn	1436	F50-54	USA	00:46:06	03:47:13	03:11:53	07:55:34
2040	733	88	Gena Alvarez	1409	F50-54	USA	00:43:24	03:51:53	03:09:32	08:00:28