Josiah Woods -
Ironman 70.3 Traverse City 2019
Quick facts
953/698/49All/Gender/AG
M25-29Age group
581Bib number
USANationality
47:16 | 3:08:04 | 2:10:49 | 6:16:21 |
Compare Josiah Woods with other athletes!
581 Woods
1684 Dombroski ×
1680 Conway ×
1674 Brookman ×
1679 Cochran ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:16 | 00:47:16 | 02:29 min/100m | +07:35 (64.) ● | +06:19 (1076.) ● | +05:23 (1697.) ● |
Transition | 00:53:19 | 00:06:03 | - | +00:29 (51.) ● | +00:20 (796.) ● | +00:20 (1318.) ● | |
Bike | 25.5 km | 01:47:21 | 00:54:02 | 28.32 km/h | +00:13 (40.) ● | -00:23 (655.) ● | -02:14 (837.) ● |
Bike | 54.7 km | 02:46:34 | 00:59:13 | 29.59 km/h | +00:39 (43.) ● | -00:05 (712.) ● | -02:13 (915.) ● |
Bike | 90.1 km | 04:01:23 | 01:14:49 | 28.39 km/h | -00:38 (34.) ● | -01:01 (661.) ● | -04:01 (856.) ● |
Bike | 90.1 km | 04:01:23 | 03:08:04 | 28.75 km/h | +00:14 (38.) ● | -01:29 (664.) ● | -08:28 (854.) ● |
Transition | 04:05:32 | 00:04:09 | - | +00:08 (45.) ● | -00:01 (732.) ● | -00:02 (1197.) ● | |
Run | 0.3 km | 04:07:37 | 00:02:05 | 06:56 min/km | +00:06 (50.) ● | -00:06 (591.) ● | -00:11 (801.) ● |
Run | 1.7 km | 04:15:09 | 00:07:32 | 05:22 min/km | +00:23 (52.) ● | -00:10 (687.) ● | -00:25 (962.) ● |
Run | 4.3 km | 04:30:12 | 00:15:03 | 05:47 min/km | +00:57 (50.) ● | +00:04 (750.) ● | -00:28 (1058.) ● |
Run | 6.8 km | 04:45:55 | 00:15:43 | 06:17 min/km | +01:03 (48.) ● | +00:06 (744.) ● | -00:28 (1064.) ● |
Run | 8 km | 04:53:36 | 00:07:41 | 06:24 min/km | +00:17 (49.) ● | -00:15 (671.) ● | -00:30 (957.) ● |
Run | 9.3 km | 05:01:09 | 00:07:33 | 05:48 min/km | +00:05 (44.) ● | -00:16 (623.) ● | -00:30 (899.) ● |
Run | 10.6 km | 05:09:12 | 00:08:03 | 06:11 min/km | +00:11 (43.) ● | -00:20 (587.) ● | -00:36 (844.) ● |
Run | 12 km | 05:17:35 | 00:08:23 | 05:59 min/km | +00:13 (48.) ● | -00:28 (594.) ● | -00:43 (851.) ● |
Run | 14.6 km | 05:33:44 | 00:16:09 | 06:12 min/km | +00:24 (44.) ● | -00:40 (608.) ● | -01:09 (889.) ● |
Run | 17.1 km | 05:50:32 | 00:16:48 | 06:43 min/km | +00:12 (47.) ● | -00:45 (599.) ● | -01:12 (895.) ● |
Run | 18.3 km | 05:59:09 | 00:08:37 | 07:10 min/km | +00:18 (44.) ● | -00:15 (628.) ● | -00:27 (955.) ● |
Run | 19.6 km | 06:07:30 | 00:08:21 | 06:25 min/km | +00:16 (45.) ● | -00:12 (642.) ● | -00:22 (972.) ● |
Run | 20.9 km | 06:15:45 | 00:08:15 | 06:20 min/km | +00:12 (43.) ● | -00:25 (590.) ● | -00:36 (891.) ● |
Run | 21.1 km | 06:16:21 | 00:00:36 | 02:59 min/km | -00:04 (20.) ● | -00:07 (258.) ● | -00:07 (332.) ● |
Run | 21.1 km | 06:16:21 | 02:10:49 | 06:11 min/km | +04:33 (45.) ● | -03:49 (627.) ● | -07:44 (919.) ● |
Total | 113.1 km | 06:16:21 | 06:16:21 | 18.03 km/h | +12:59 (49.) ● | +01:20 (698.) ● | -10:31 (953.) ● |