Benjamin Smith -
Ironman 70.3 Traverse City 2019
Quick facts
460/354/64All/Gender/AG
M30-34Age group
590Bib number
USANationality
38:33 | 2:31:48 | 2:21:52 | 5:40:06 |
Compare Benjamin Smith with other athletes!
590 Smith
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338 Humphrey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -00:56 (79.) ● | -02:24 (477.) ● | -03:20 (678.) ● |
Transition | 00:43:31 | 00:04:58 | - | -00:10 (93.) ● | -00:45 (540.) ● | -00:45 (895.) ● | |
Bike | 25.5 km | 01:28:01 | 00:44:30 | 34.38 km/h | -09:14 (10.) ● | -09:55 (59.) ● | -11:46 (69.) ● |
Bike | 54.7 km | 02:17:08 | 00:49:07 | 35.67 km/h | -09:25 (14.) ● | -10:11 (66.) ● | -12:19 (78.) ● |
Bike | 90.1 km | 03:15:19 | 00:58:11 | 36.51 km/h | -16:42 (5.) ● | -17:39 (37.) ● | -20:39 (45.) ● |
Bike | 90.1 km | 03:15:19 | 02:31:48 | 35.61 km/h | -35:21 (9.) ● | -37:45 (48.) ● | -44:44 (57.) ● |
Transition | 03:18:14 | 00:02:55 | - | -00:50 (66.) ● | -01:15 (376.) ● | -01:16 (620.) ● | |
Run | 0.3 km | 03:20:23 | 00:02:09 | 07:10 min/km | +00:09 (126.) ● | -00:02 (708.) ● | -00:07 (984.) ● |
Run | 1.7 km | 03:28:38 | 00:08:15 | 05:53 min/km | +00:58 (139.) ● | +00:33 (943.) ● | +00:18 (1393.) ● |
Run | 4.3 km | 03:45:04 | 00:16:26 | 06:19 min/km | +02:20 (145.) ● | +01:27 (950.) ● | +00:55 (1428.) ● |
Run | 6.8 km | 04:01:20 | 00:16:16 | 06:30 min/km | +01:33 (131.) ● | +00:39 (828.) ● | +00:05 (1205.) ● |
Run | 8 km | 04:09:46 | 00:08:26 | 07:01 min/km | +00:57 (135.) ● | +00:30 (866.) ● | +00:15 (1299.) ● |
Run | 9.3 km | 04:18:01 | 00:08:15 | 06:20 min/km | +00:55 (131.) ● | +00:26 (834.) ● | +00:12 (1242.) ● |
Run | 10.6 km | 04:27:01 | 00:09:00 | 06:55 min/km | +01:10 (133.) ● | +00:37 (864.) ● | +00:21 (1303.) ● |
Run | 12 km | 04:36:15 | 00:09:14 | 06:35 min/km | +00:56 (132.) ● | +00:23 (801.) ● | +00:08 (1215.) ● |
Run | 14.6 km | 04:53:54 | 00:17:39 | 06:47 min/km | +01:57 (131.) ● | +00:50 (800.) ● | +00:21 (1207.) ● |
Run | 17.1 km | 05:12:13 | 00:18:19 | 07:19 min/km | +01:59 (125.) ● | +00:46 (774.) ● | +00:19 (1183.) ● |
Run | 18.3 km | 05:21:19 | 00:09:06 | 07:35 min/km | +00:57 (122.) ● | +00:14 (735.) ● | +00:02 (1147.) ● |
Run | 19.6 km | 05:30:19 | 00:09:00 | 06:55 min/km | +01:09 (135.) ● | +00:27 (799.) ● | +00:17 (1230.) ● |
Run | 20.9 km | 05:39:30 | 00:09:11 | 07:03 min/km | +01:15 (139.) ● | +00:31 (837.) ● | +00:20 (1279.) ● |
Run | 21.1 km | 05:40:06 | 00:00:36 | 02:59 min/km | -00:03 (55.) ● | -00:07 (259.) ● | -00:07 (333.) ● |
Run | 21.1 km | 05:40:06 | 02:21:52 | 06:43 min/km | +16:12 (131.) ● | +07:14 (815.) ● | +03:19 (1225.) ● |
Total | 113.1 km | 05:40:06 | 05:40:06 | 19.95 km/h | -21:05 (64.) ● | -34:55 (354.) ● | -46:46 (460.) ● |