Duncan Murdock -
Ironman 70.3 Traverse City 2019
Quick facts
1363/930/146All/Gender/AG
M35-39Age group
603Bib number
USANationality
45:05 | 3:28:30 | 2:20:56 | 6:45:24 |
Compare Duncan Murdock with other athletes!
603 Murdock
1973 Haskell ×
610 Strand ×
2017 Martin ×
2034 Pascotto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +04:25 (156.) ● | +04:08 (964.) ● | +03:12 (1502.) ● |
Transition | 00:50:11 | 00:05:06 | - | -00:32 (95.) ● | -00:37 (574.) ● | -00:37 (946.) ● | |
Bike | 25.5 km | 01:50:30 | 01:00:19 | 25.37 km/h | +06:12 (174.) ● | +05:54 (1076.) ● | +04:03 (1586.) ● |
Bike | 54.7 km | 02:54:29 | 01:03:59 | 27.38 km/h | +05:01 (156.) ● | +04:41 (989.) ● | +02:33 (1407.) ● |
Bike | 90.1 km | 04:18:41 | 01:24:12 | 25.23 km/h | +08:43 (156.) ● | +08:22 (1012.) ● | +05:22 (1471.) ● |
Bike | 90.1 km | 04:18:41 | 03:28:30 | 25.93 km/h | +19:56 (158.) ● | +18:57 (1019.) ● | +11:58 (1487.) ● |
Transition | 04:24:28 | 00:05:47 | - | +01:35 (163.) ● | +01:37 (1057.) ● | +01:36 (1742.) ● | |
Run | 0.3 km | 04:26:43 | 00:02:15 | 07:30 min/km | +00:09 (145.) ● | +00:04 (842.) ● | -00:01 (1212.) ● |
Run | 1.7 km | 04:34:55 | 00:08:12 | 05:51 min/km | +00:45 (156.) ● | +00:30 (918.) ● | +00:15 (1362.) ● |
Run | 4.3 km | 04:50:36 | 00:15:41 | 06:01 min/km | +01:09 (144.) ● | +00:42 (852.) ● | +00:10 (1247.) ● |
Run | 6.8 km | 05:07:22 | 00:16:46 | 06:42 min/km | +01:33 (150.) ● | +01:09 (890.) ● | +00:35 (1320.) ● |
Run | 8 km | 05:15:39 | 00:08:17 | 06:54 min/km | +00:33 (138.) ● | +00:21 (827.) ● | +00:06 (1227.) ● |
Run | 9.3 km | 05:24:16 | 00:08:37 | 06:37 min/km | +00:58 (153.) ● | +00:48 (929.) ● | +00:34 (1412.) ● |
Run | 10.6 km | 05:32:57 | 00:08:41 | 06:40 min/km | +00:30 (127.) ● | +00:18 (767.) ● | +00:02 (1149.) ● |
Run | 12 km | 05:41:49 | 00:08:52 | 06:19 min/km | +00:16 (119.) ● | +00:01 (707.) ● | -00:14 (1051.) ● |
Run | 14.6 km | 05:59:10 | 00:17:21 | 06:40 min/km | +01:00 (129.) ● | +00:32 (773.) ● | +00:03 (1165.) ● |
Run | 17.1 km | 06:18:32 | 00:19:22 | 07:44 min/km | +02:18 (141.) ● | +01:49 (888.) ● | +01:22 (1380.) ● |
Run | 18.3 km | 06:27:47 | 00:09:15 | 07:42 min/km | +00:39 (129.) ● | +00:23 (772.) ● | +00:11 (1201.) ● |
Run | 19.6 km | 06:36:14 | 00:08:27 | 06:29 min/km | +00:07 (112.) ● | -00:06 (665.) ● | -00:16 (1007.) ● |
Run | 20.9 km | 06:44:39 | 00:08:25 | 06:28 min/km | +00:03 (113.) ● | -00:15 (634.) ● | -00:26 (957.) ● |
Run | 21.1 km | 06:45:24 | 00:00:45 | 03:44 min/km | +00:04 (147.) ● | +00:02 (849.) ● | +00:02 (1297.) ● |
Run | 21.1 km | 06:45:24 | 02:20:56 | 06:40 min/km | +10:04 (132.) ● | +06:18 (800.) ● | +02:23 (1198.) ● |
Total | 113.1 km | 06:45:24 | 06:45:24 | 16.74 km/h | +35:28 (146.) ● | +30:23 (930.) ● | +18:32 (1363.) ● |