Theron Carlson -
Ironman 70.3 Traverse City 2019
Quick facts
2116/1284/205All/Gender/AG
M40-44Age group
617Bib number
USANationality
46:10 | 3:48:33 | 3:34:07 | 8:20:26 |
Compare Theron Carlson with other athletes!
617 Carlson
2308 Yasuda ×
2149 Elder ×
623 Lavender ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:10 | 00:46:10 | 02:25 min/100m | +05:05 (160.) ● | +05:13 (1024.) ● | +04:17 (1601.) ● |
Transition | 00:52:23 | 00:06:13 | - | +00:32 (129.) ● | +00:30 (837.) ● | +00:30 (1387.) ● | |
Bike | 25.5 km | 01:58:12 | 01:05:49 | 23.25 km/h | +11:22 (202.) ● | +11:24 (1235.) ● | +09:33 (1956.) ● |
Bike | 54.7 km | 03:08:31 | 01:10:19 | 24.92 km/h | +11:12 (197.) ● | +11:01 (1195.) ● | +08:53 (1843.) ● |
Bike | 90.1 km | 04:40:56 | 01:32:25 | 22.98 km/h | +16:53 (194.) ● | +16:35 (1191.) ● | +13:35 (1855.) ● |
Bike | 90.1 km | 04:40:56 | 03:48:33 | 23.65 km/h | +39:27 (197.) ● | +39:00 (1208.) ● | +32:01 (1877.) ● |
Transition | 04:46:19 | 00:05:23 | - | +01:16 (165.) ● | +01:13 (995.) ● | +01:12 (1631.) ● | |
Run | 0.3 km | 04:49:55 | 00:03:36 | 12:00 min/km | +01:27 (204.) ● | +01:25 (1274.) ● | +01:20 (2107.) ● |
Run | 1.7 km | 05:02:58 | 00:13:03 | 09:19 min/km | +05:27 (204.) ● | +05:21 (1286.) ● | +05:06 (2134.) ● |
Run | 4.3 km | 05:28:16 | 00:25:18 | 09:43 min/km | +10:34 (205.) ● | +10:19 (1290.) ● | +09:47 (2139.) ● |
Run | 6.8 km | 05:54:43 | 00:26:27 | 10:34 min/km | +11:00 (205.) ● | +10:50 (1290.) ● | +10:16 (2141.) ● |
Run | 8 km | 06:07:52 | 00:13:09 | 10:57 min/km | +05:17 (205.) ● | +05:13 (1285.) ● | +04:58 (2136.) ● |
Run | 9.3 km | 06:20:54 | 00:13:02 | 10:01 min/km | +05:18 (205.) ● | +05:13 (1288.) ● | +04:59 (2137.) ● |
Run | 10.6 km | 06:33:59 | 00:13:05 | 10:03 min/km | +04:48 (206.) ● | +04:42 (1279.) ● | +04:26 (2123.) ● |
Run | 12 km | 06:47:28 | 00:13:29 | 09:37 min/km | +04:39 (204.) ● | +04:38 (1277.) ● | +04:23 (2120.) ● |
Run | 14.6 km | 07:13:36 | 00:26:08 | 10:03 min/km | +09:24 (205.) ● | +09:19 (1277.) ● | +08:50 (2124.) ● |
Run | 17.1 km | 07:39:45 | 00:26:09 | 10:27 min/km | +08:39 (203.) ● | +08:36 (1266.) ● | +08:09 (2109.) ● |
Run | 18.3 km | 07:53:11 | 00:13:26 | 11:11 min/km | +04:35 (203.) ● | +04:34 (1272.) ● | +04:22 (2115.) ● |
Run | 19.6 km | 08:06:10 | 00:12:59 | 09:59 min/km | +04:27 (202.) ● | +04:26 (1267.) ● | +04:16 (2108.) ● |
Run | 20.9 km | 08:19:15 | 00:13:05 | 10:03 min/km | +04:29 (203.) ● | +04:25 (1257.) ● | +04:14 (2092.) ● |
Run | 21.1 km | 08:20:26 | 00:01:11 | 05:54 min/km | +00:29 (205.) ● | +00:28 (1281.) ● | +00:28 (2129.) ● |
Run | 21.1 km | 08:20:26 | 03:34:07 | 10:08 min/km | +01:20:33 (206.) ● | +01:19:29 (1287.) ● | +01:15:34 (2140.) ● |
Total | 113.1 km | 08:20:26 | 08:20:26 | 13.56 km/h | +02:06:53 (205.) ● | +02:05:25 (1284.) ● | +01:53:34 (2116.) ● |