John Krieger II -
Ironman 70.3 Traverse City 2019
Quick facts
1271/879/143All/Gender/AG
M40-44Age group
620Bib number
USANationality
38:24 | 3:03:38 | 2:50:06 | 6:39:17 |
Compare John Krieger II with other athletes!
620 Krieger II
2166 Haag ×
2272 Sonnema ×
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2264 Skopek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -02:41 (77.) ● | -02:33 (464.) ● | -03:29 (661.) ● |
Transition | 00:43:24 | 00:05:00 | - | -00:41 (90.) ● | -00:43 (553.) ● | -00:43 (915.) ● | |
Bike | 25.5 km | 01:36:27 | 00:53:03 | 28.84 km/h | -01:24 (93.) ● | -01:22 (576.) ● | -03:13 (729.) ● |
Bike | 54.7 km | 02:34:28 | 00:58:01 | 30.2 km/h | -01:06 (96.) ● | -01:17 (604.) ● | -03:25 (769.) ● |
Bike | 90.1 km | 03:47:02 | 01:12:34 | 29.27 km/h | -02:58 (87.) ● | -03:16 (546.) ● | -06:16 (695.) ● |
Bike | 90.1 km | 03:47:02 | 03:03:38 | 29.44 km/h | -05:28 (90.) ● | -05:55 (566.) ● | -12:54 (713.) ● |
Transition | 03:49:11 | 00:02:09 | - | -01:58 (28.) ● | -02:01 (194.) ● | -02:02 (318.) ● | |
Run | 0.3 km | 03:51:30 | 00:02:19 | 07:43 min/km | +00:10 (154.) ● | +00:08 (919.) ● | +00:03 (1334.) ● |
Run | 1.7 km | 04:01:04 | 00:09:34 | 06:50 min/km | +01:58 (191.) ● | +01:52 (1155.) ● | +01:37 (1855.) ● |
Run | 4.3 km | 04:19:19 | 00:18:15 | 07:01 min/km | +03:31 (189.) ● | +03:16 (1124.) ● | +02:44 (1771.) ● |
Run | 6.8 km | 04:39:58 | 00:20:39 | 08:15 min/km | +05:12 (194.) ● | +05:02 (1183.) ● | +04:28 (1915.) ● |
Run | 8 km | 04:50:26 | 00:10:28 | 08:43 min/km | +02:36 (190.) ● | +02:32 (1165.) ● | +02:17 (1892.) ● |
Run | 9.3 km | 05:00:16 | 00:09:50 | 07:33 min/km | +02:06 (187.) ● | +02:01 (1132.) ● | +01:47 (1820.) ● |
Run | 10.6 km | 05:10:53 | 00:10:37 | 08:10 min/km | +02:20 (191.) ● | +02:14 (1152.) ● | +01:58 (1841.) ● |
Run | 12 km | 05:22:02 | 00:11:09 | 07:57 min/km | +02:19 (186.) ● | +02:18 (1132.) ● | +02:03 (1824.) ● |
Run | 14.6 km | 05:43:30 | 00:21:28 | 08:15 min/km | +04:44 (183.) ● | +04:39 (1146.) ● | +04:10 (1844.) ● |
Run | 17.1 km | 06:05:33 | 00:22:03 | 08:49 min/km | +04:33 (177.) ● | +04:30 (1120.) ● | +04:03 (1795.) ● |
Run | 18.3 km | 06:17:14 | 00:11:41 | 09:44 min/km | +02:50 (186.) ● | +02:49 (1165.) ● | +02:37 (1914.) ● |
Run | 19.6 km | 06:27:38 | 00:10:24 | 07:59 min/km | +01:52 (171.) ● | +01:51 (1066.) ● | +01:41 (1726.) ● |
Run | 20.9 km | 06:38:31 | 00:10:53 | 08:22 min/km | +02:17 (188.) ● | +02:13 (1127.) ● | +02:02 (1831.) ● |
Run | 21.1 km | 06:39:17 | 00:00:46 | 03:49 min/km | +00:04 (142.) ● | +00:03 (912.) ● | +00:03 (1410.) ● |
Run | 21.1 km | 06:39:17 | 02:50:06 | 08:03 min/km | +36:32 (189.) ● | +35:28 (1158.) ● | +31:33 (1852.) ● |
Total | 113.1 km | 06:39:17 | 06:39:17 | 17 km/h | +25:44 (143.) ● | +24:16 (879.) ● | +12:25 (1271.) ● |