David Lavender -
Ironman 70.3 Traverse City 2019
Quick facts
2135/1288/206All/Gender/AG
M40-44Age group
623Bib number
USANationality
49:34 | 3:59:58 | 3:18:37 | 8:25:27 |
Compare David Lavender with other athletes!
623 Lavender
2149 Elder ×
617 Carlson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +08:29 (188.) ● | +08:37 (1164.) ● | +07:41 (1870.) ● |
Transition | 01:01:45 | 00:12:11 | - | +06:30 (205.) ● | +06:28 (1279.) ● | +06:28 (2128.) ● | |
Bike | 25.5 km | 02:08:07 | 01:06:22 | 23.05 km/h | +11:55 (204.) ● | +11:57 (1244.) ● | +10:06 (1982.) ● |
Bike | 54.7 km | 03:22:13 | 01:14:06 | 23.64 km/h | +14:59 (205.) ● | +14:48 (1252.) ● | +12:40 (2009.) ● |
Bike | 90.1 km | 05:01:43 | 01:39:30 | 21.35 km/h | +23:58 (203.) ● | +23:40 (1254.) ● | +20:40 (2047.) ● |
Bike | 90.1 km | 05:01:43 | 03:59:58 | 22.53 km/h | +50:52 (204.) ● | +50:25 (1251.) ● | +43:26 (2022.) ● |
Transition | 05:06:50 | 00:05:07 | - | +01:00 (156.) ● | +00:57 (940.) ● | +00:56 (1546.) ● | |
Run | 0.3 km | 05:10:04 | 00:03:14 | 10:46 min/km | +01:05 (202.) ● | +01:03 (1259.) ● | +00:58 (2071.) ● |
Run | 1.7 km | 05:21:13 | 00:11:09 | 07:57 min/km | +03:33 (201.) ● | +03:27 (1257.) ● | +03:12 (2072.) ● |
Run | 4.3 km | 05:46:59 | 00:25:46 | 09:54 min/km | +11:02 (206.) ● | +10:47 (1291.) ● | +10:15 (2142.) ● |
Run | 6.8 km | 06:14:19 | 00:27:20 | 10:56 min/km | +11:53 (206.) ● | +11:43 (1292.) ● | +11:09 (2143.) ● |
Run | 8 km | 06:27:09 | 00:12:50 | 10:41 min/km | +04:58 (203.) ● | +04:54 (1283.) ● | +04:39 (2133.) ● |
Run | 9.3 km | 06:38:02 | 00:10:53 | 08:22 min/km | +03:09 (196.) ● | +03:04 (1223.) ● | +02:50 (2016.) ● |
Run | 10.6 km | 06:49:11 | 00:11:09 | 08:34 min/km | +02:52 (197.) ● | +02:46 (1206.) ● | +02:30 (1949.) ● |
Run | 12 km | 07:01:10 | 00:11:59 | 08:33 min/km | +03:09 (193.) ● | +03:08 (1209.) ● | +02:53 (1991.) ● |
Run | 14.6 km | 07:24:52 | 00:23:42 | 09:06 min/km | +06:58 (199.) ● | +06:53 (1243.) ● | +06:24 (2052.) ● |
Run | 17.1 km | 07:49:55 | 00:25:03 | 10:01 min/km | +07:33 (199.) ● | +07:30 (1243.) ● | +07:03 (2061.) ● |
Run | 18.3 km | 08:01:52 | 00:11:57 | 09:57 min/km | +03:06 (194.) ● | +03:05 (1189.) ● | +02:53 (1963.) ● |
Run | 19.6 km | 08:13:21 | 00:11:29 | 08:49 min/km | +02:57 (191.) ● | +02:56 (1190.) ● | +02:46 (1973.) ● |
Run | 20.9 km | 08:24:24 | 00:11:03 | 08:30 min/km | +02:27 (189.) ● | +02:23 (1144.) ● | +02:12 (1862.) ● |
Run | 21.1 km | 08:25:27 | 00:01:03 | 05:14 min/km | +00:21 (203.) ● | +00:20 (1265.) ● | +00:20 (2104.) ● |
Run | 21.1 km | 08:25:27 | 03:18:37 | 09:24 min/km | +01:05:03 (204.) ● | +01:03:59 (1274.) ● | +01:00:04 (2118.) ● |
Total | 113.1 km | 08:25:27 | 08:25:27 | 13.43 km/h | +02:11:54 (206.) ● | +02:10:26 (1288.) ● | +01:58:35 (2135.) ● |