Matthew Sabaugh -
Ironman 70.3 Traverse City 2019

Quick facts

1627/1068/174All/Gender/AG

M45-49Age group

648Bib number

USANationality


38:49	3:51:58	2:27:27	7:07:40

Compare Matthew Sabaugh with other athletes!

648 Sabaugh

2460 Nierman ×

2430 Lewis ×

2346 Burger ×

139 Valdes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	-02:36 (70.) ●	-02:08 (495.) ●	-03:04 (709.) ●
Transition		00:44:47	00:05:58	-	+00:01 (116.) ●	+00:15 (780.) ●	+00:15 (1289.) ●
Bike	25.5 km	01:49:20	01:04:33	23.7 km/h	+09:31 (199.) ●	+10:08 (1217.) ●	+08:17 (1896.) ●
Bike	54.7 km	02:59:35	01:10:15	24.94 km/h	+10:37 (196.) ●	+10:57 (1194.) ●	+08:49 (1839.) ●
Bike	90.1 km	04:36:45	01:37:10	21.86 km/h	+20:31 (201.) ●	+21:20 (1237.) ●	+18:20 (1996.) ●
Bike	90.1 km	04:36:45	03:51:58	23.31 km/h	+40:39 (200.) ●	+42:25 (1227.) ●	+35:26 (1932.) ●
Transition		04:40:13	00:03:28	-	-00:55 (75.) ●	-00:42 (522.) ●	-00:43 (867.) ●
Run	0.3 km	04:42:33	00:02:20	07:46 min/km	+00:04 (145.) ●	+00:09 (935.) ●	+00:04 (1369.) ●
Run	1.7 km	04:50:53	00:08:20	05:57 min/km	+00:24 (153.) ●	+00:38 (972.) ●	+00:23 (1445.) ●
Run	4.3 km	05:07:26	00:16:33	06:21 min/km	+00:53 (147.) ●	+01:34 (965.) ●	+01:02 (1458.) ●
Run	6.8 km	05:24:29	00:17:03	06:49 min/km	+00:47 (141.) ●	+01:26 (913.) ●	+00:52 (1367.) ●
Run	8 km	05:33:07	00:08:38	07:11 min/km	+00:23 (133.) ●	+00:42 (901.) ●	+00:27 (1359.) ●
Run	9.3 km	05:41:27	00:08:20	06:24 min/km	+00:12 (128.) ●	+00:31 (853.) ●	+00:17 (1277.) ●
Run	10.6 km	05:50:33	00:09:06	07:00 min/km	+00:23 (136.) ●	+00:43 (890.) ●	+00:27 (1343.) ●
Run	12 km	05:59:52	00:09:19	06:39 min/km	+00:08 (129.) ●	+00:28 (819.) ●	+00:13 (1243.) ●
Run	14.6 km	06:18:05	00:18:13	07:00 min/km	+00:41 (132.) ●	+01:24 (867.) ●	+00:55 (1326.) ●
Run	17.1 km	06:37:53	00:19:48	07:55 min/km	+01:29 (143.) ●	+02:15 (938.) ●	+01:48 (1459.) ●
Run	18.3 km	06:48:10	00:10:17	08:34 min/km	+00:59 (154.) ●	+01:25 (995.) ●	+01:13 (1562.) ●
Run	19.6 km	06:57:45	00:09:35	07:22 min/km	+00:38 (148.) ●	+01:02 (931.) ●	+00:52 (1464.) ●
Run	20.9 km	07:06:58	00:09:13	07:05 min/km	+00:06 (132.) ●	+00:33 (847.) ●	+00:22 (1294.) ●
Run	21.1 km	07:07:40	00:00:42	03:29 min/km	-00:02 (94.) ●	-00:01 (645.) ●	-00:01 (963.) ●
Run	21.1 km	07:07:40	02:27:27	06:59 min/km	+07:05 (137.) ●	+12:49 (891.) ●	+08:54 (1366.) ●
Total	113.1 km	07:07:40	07:07:40	15.87 km/h	+44:14 (174.) ●	+52:39 (1068.) ●	+40:48 (1627.) ●

Ovr	Gen	Div	Name	#	AG
1568	1041	169	Jeff Spencer	2506	M45-49	USA	00:43:20	03:03:39	03:06:14	07:03:09
1600	1055	170	James Stewart	2509	M45-49	USA	00:42:17	03:35:07	02:38:49	07:05:21
1605	1056	171	Eric Hansen	2394	M45-49	USA	00:35:20	03:34:42	02:43:54	07:05:39
1612	1060	172	Shannon Nierman	2460	M45-49	USA	00:40:36	03:30:25	02:42:42	07:06:11
1626	1067	173	Ryan Lewis	2430	M45-49	USA	00:55:51	03:16:58	02:39:09	07:07:23
1627	1068	174	Matthew Sabaugh	648	M45-49	USA	00:38:49	03:51:58	02:27:27	07:07:40
1691	1102	175	Charles Burger	2346	M45-49	USA	00:39:04	03:46:29	02:31:44	07:13:32
1701	1108	176	Tim Valdes	139	M45-49	USA	00:40:46	03:39:47	02:43:13	07:14:26
1704	1111	177	Matt Stephens	189	M45-49	USA	00:51:52	03:25:09	02:39:21	07:14:56
1711	1116	178	Jay Adams	630	M45-49	USA	00:40:54	03:10:46	03:15:26	07:15:31