Joseph Stepulla -
Ironman 70.3 Traverse City 2019
Quick facts
412/322/35All/Gender/AG
M45-49Age group
652Bib number
USANationality
31:46 | 2:53:06 | 2:04:33 | 5:36:39 |
Compare Joseph Stepulla with other athletes!
652 Stepulla
361 Hess ×
2486 Schollett ×
2491 Shankland ×
2482 Rundio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:46 | 00:31:46 | 01:40 min/100m | -09:39 (16.) ● | -09:11 (116.) ● | -10:07 (152.) ● |
Transition | 00:35:57 | 00:04:11 | - | -01:46 (47.) ● | -01:32 (341.) ● | -01:32 (556.) ● | |
Bike | 25.5 km | 01:27:44 | 00:51:47 | 29.55 km/h | -03:15 (68.) ● | -02:38 (460.) ● | -04:29 (569.) ● |
Bike | 54.7 km | 02:21:36 | 00:53:52 | 32.52 km/h | -05:46 (34.) ● | -05:26 (277.) ● | -07:34 (322.) ● |
Bike | 90.1 km | 03:29:03 | 01:07:27 | 31.49 km/h | -09:12 (41.) ● | -08:23 (302.) ● | -11:23 (358.) ● |
Bike | 90.1 km | 03:29:03 | 02:53:06 | 31.23 km/h | -18:13 (43.) ● | -16:27 (327.) ● | -23:26 (393.) ● |
Transition | 03:32:06 | 00:03:03 | - | -01:20 (57.) ● | -01:07 (410.) ● | -01:08 (679.) ● | |
Run | 0.3 km | 03:34:17 | 00:02:11 | 07:16 min/km | -00:05 (105.) ● | ±00:00 (760.) ● | -00:05 (1069.) ● |
Run | 1.7 km | 03:41:37 | 00:07:20 | 05:14 min/km | -00:36 (79.) ● | -00:22 (592.) ● | -00:37 (820.) ● |
Run | 4.3 km | 03:55:35 | 00:13:58 | 05:22 min/km | -01:42 (65.) ● | -01:01 (518.) ● | -01:33 (710.) ● |
Run | 6.8 km | 04:10:15 | 00:14:40 | 05:52 min/km | -01:36 (76.) ● | -00:57 (561.) ● | -01:31 (776.) ● |
Run | 8 km | 04:17:26 | 00:07:11 | 05:59 min/km | -01:04 (78.) ● | -00:45 (500.) ● | -01:00 (691.) ● |
Run | 9.3 km | 04:24:42 | 00:07:16 | 05:35 min/km | -00:52 (79.) ● | -00:33 (545.) ● | -00:47 (771.) ● |
Run | 10.6 km | 04:32:18 | 00:07:36 | 05:50 min/km | -01:07 (65.) ● | -00:47 (466.) ● | -01:03 (657.) ● |
Run | 12 km | 04:40:09 | 00:07:51 | 05:36 min/km | -01:20 (62.) ● | -01:00 (431.) ● | -01:15 (590.) ● |
Run | 14.6 km | 04:54:41 | 00:14:32 | 05:35 min/km | -03:00 (52.) ● | -02:17 (380.) ● | -02:46 (521.) ● |
Run | 17.1 km | 05:10:30 | 00:15:49 | 06:19 min/km | -02:30 (71.) ● | -01:44 (472.) ● | -02:11 (684.) ● |
Run | 18.3 km | 05:19:20 | 00:08:50 | 07:21 min/km | -00:28 (98.) ● | -00:02 (670.) ● | -00:14 (1034.) ● |
Run | 19.6 km | 05:27:49 | 00:08:29 | 06:31 min/km | -00:28 (96.) ● | -00:04 (677.) ● | -00:14 (1024.) ● |
Run | 20.9 km | 05:35:59 | 00:08:10 | 06:16 min/km | -00:57 (76.) ● | -00:30 (569.) ● | -00:41 (854.) ● |
Run | 21.1 km | 05:36:39 | 00:00:40 | 03:19 min/km | -00:04 (67.) ● | -00:03 (506.) ● | -00:03 (729.) ● |
Run | 21.1 km | 05:36:39 | 02:04:33 | 05:54 min/km | -15:49 (70.) ● | -10:05 (515.) ● | -14:00 (730.) ● |
Total | 113.1 km | 05:36:39 | 05:36:39 | 20.16 km/h | -46:47 (35.) ● | -38:22 (322.) ● | -50:13 (412.) ● |