Eric Lacoste -
Ironman 70.3 Traverse City 2019
Quick facts
1530/1021/135All/Gender/AG
M50-54Age group
669Bib number
USANationality
45:27 | 3:28:59 | 2:28:57 | 6:59:12 |
Compare Eric Lacoste with other athletes!
669 Lacoste
2618 Hutchinson ×
2655 Moore ×
657 Deleon ×
2702 Thompson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +03:19 (131.) ● | +04:30 (984.) ● | +03:34 (1535.) ● |
Transition | 00:52:55 | 00:07:28 | - | +01:30 (141.) ● | +01:45 (1036.) ● | +01:45 (1733.) ● | |
Bike | 25.5 km | 01:52:14 | 00:59:19 | 25.79 km/h | +04:47 (142.) ● | +04:54 (1020.) ● | +03:03 (1466.) ● |
Bike | 54.7 km | 02:57:31 | 01:05:17 | 26.84 km/h | +05:22 (143.) ● | +05:59 (1047.) ● | +03:51 (1522.) ● |
Bike | 90.1 km | 04:21:54 | 01:24:23 | 25.17 km/h | +08:03 (142.) ● | +08:33 (1015.) ● | +05:33 (1478.) ● |
Bike | 90.1 km | 04:21:54 | 03:28:59 | 25.87 km/h | +18:12 (142.) ● | +19:26 (1026.) ● | +12:27 (1502.) ● |
Transition | 04:30:15 | 00:08:21 | - | +04:03 (171.) ● | +04:11 (1245.) ● | +04:10 (2060.) ● | |
Run | 0.3 km | 04:32:52 | 00:02:37 | 08:43 min/km | +00:19 (147.) ● | +00:26 (1135.) ● | +00:21 (1786.) ● |
Run | 1.7 km | 04:41:26 | 00:08:34 | 06:07 min/km | +00:32 (126.) ● | +00:52 (1010.) ● | +00:37 (1525.) ● |
Run | 4.3 km | 04:58:09 | 00:16:43 | 06:25 min/km | +01:13 (125.) ● | +01:44 (986.) ● | +01:12 (1501.) ● |
Run | 6.8 km | 05:16:05 | 00:17:56 | 07:10 min/km | +01:52 (134.) ● | +02:19 (997.) ● | +01:45 (1537.) ● |
Run | 8 km | 05:24:32 | 00:08:27 | 07:02 min/km | +00:19 (114.) ● | +00:31 (870.) ● | +00:16 (1306.) ● |
Run | 9.3 km | 05:33:20 | 00:08:48 | 06:46 min/km | +00:45 (119.) ● | +00:59 (963.) ● | +00:45 (1486.) ● |
Run | 10.6 km | 05:42:57 | 00:09:37 | 07:23 min/km | +00:58 (131.) ● | +01:14 (998.) ● | +00:58 (1545.) ● |
Run | 12 km | 05:52:41 | 00:09:44 | 06:57 min/km | +00:36 (116.) ● | +00:53 (903.) ● | +00:38 (1395.) ● |
Run | 14.6 km | 06:10:27 | 00:17:46 | 06:50 min/km | +00:29 (103.) ● | +00:57 (814.) ● | +00:28 (1237.) ● |
Run | 17.1 km | 06:29:35 | 00:19:08 | 07:39 min/km | +01:03 (110.) ● | +01:35 (863.) ● | +01:08 (1338.) ● |
Run | 18.3 km | 06:38:48 | 00:09:13 | 07:40 min/km | +00:05 (91.) ● | +00:21 (765.) ● | +00:09 (1187.) ● |
Run | 19.6 km | 06:48:09 | 00:09:21 | 07:11 min/km | +00:30 (110.) ● | +00:48 (890.) ● | +00:38 (1387.) ● |
Run | 20.9 km | 06:58:29 | 00:10:20 | 07:56 min/km | +01:18 (133.) ● | +01:40 (1054.) ● | +01:29 (1688.) ● |
Run | 21.1 km | 06:59:12 | 00:00:43 | 03:34 min/km | -00:01 (84.) ● | ±00:00 (724.) ● | ±00:00 (1092.) ● |
Run | 21.1 km | 06:59:12 | 02:28:57 | 07:03 min/km | +09:58 (119.) ● | +14:19 (912.) ● | +10:24 (1405.) ● |
Total | 113.1 km | 06:59:12 | 06:59:12 | 16.19 km/h | +37:02 (135.) ● | +44:11 (1021.) ● | +32:20 (1530.) ● |