Rod Swanson -
Ironman 70.3 Traverse City 2019

Quick facts

1122/790/104All/Gender/AG

M50-54Age group

679Bib number

USANationality


48:46	2:58:48	2:30:34	6:28:05

Compare Rod Swanson with other athletes!

679 Swanson

2658 O Banion ×

158 Nienhouse ×

2626 Kessler ×

376 Welch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:46	00:48:46	02:34 min/100m	+06:38 (152.) ●	+07:49 (1137.) ●	+06:53 (1814.) ●
Transition		00:53:11	00:04:25	-	-01:33 (43.) ●	-01:18 (388.) ●	-01:18 (642.) ●
Bike	25.5 km	01:43:27	00:50:16	30.44 km/h	-04:16 (39.) ●	-04:09 (346.) ●	-06:00 (416.) ●
Bike	54.7 km	02:38:31	00:55:04	31.82 km/h	-04:51 (44.) ●	-04:14 (375.) ●	-06:22 (451.) ●
Bike	90.1 km	03:51:59	01:13:28	28.91 km/h	-02:52 (78.) ●	-02:22 (589.) ●	-05:22 (752.) ●
Bike	90.1 km	03:51:59	02:58:48	30.23 km/h	-11:59 (56.) ●	-10:45 (456.) ●	-17:44 (565.) ●
Transition		03:57:31	00:05:32	-	+01:14 (136.) ●	+01:22 (1019.) ●	+01:21 (1670.) ●
Run	0.3 km	03:59:52	00:02:21	07:50 min/km	+00:03 (114.) ●	+00:10 (963.) ●	+00:05 (1417.) ●
Run	1.7 km	04:08:32	00:08:40	06:11 min/km	+00:38 (130.) ●	+00:58 (1026.) ●	+00:43 (1564.) ●
Run	4.3 km	04:29:10	00:20:38	07:56 min/km	+05:08 (169.) ●	+05:39 (1237.) ●	+05:07 (2012.) ●
Run	6.8 km	04:44:40	00:15:30	06:12 min/km	-00:34 (88.) ●	-00:07 (710.) ●	-00:41 (1006.) ●
Run	8 km	04:51:58	00:07:18	06:04 min/km	-00:50 (67.) ●	-00:38 (542.) ●	-00:53 (749.) ●
Run	9.3 km	05:01:40	00:09:42	07:27 min/km	+01:39 (148.) ●	+01:53 (1116.) ●	+01:39 (1789.) ●
Run	10.6 km	05:12:33	00:10:53	08:22 min/km	+02:14 (162.) ●	+02:30 (1180.) ●	+02:14 (1903.) ●
Run	12 km	05:21:17	00:08:44	06:14 min/km	-00:24 (84.) ●	-00:07 (681.) ●	-00:22 (1001.) ●
Run	14.6 km	05:40:00	00:18:43	07:11 min/km	+01:26 (124.) ●	+01:54 (935.) ●	+01:25 (1433.) ●
Run	17.1 km	05:58:03	00:18:03	07:13 min/km	-00:02 (90.) ●	+00:30 (743.) ●	+00:03 (1130.) ●
Run	18.3 km	06:10:06	00:12:03	10:02 min/km	+02:55 (164.) ●	+03:11 (1198.) ●	+02:59 (1981.) ●
Run	19.6 km	06:18:36	00:08:30	06:32 min/km	-00:21 (81.) ●	-00:03 (685.) ●	-00:13 (1033.) ●
Run	20.9 km	06:27:16	00:08:40	06:40 min/km	-00:22 (84.) ●	±00:00 (712.) ●	-00:11 (1084.) ●
Run	21.1 km	06:28:05	00:00:49	04:04 min/km	+00:05 (131.) ●	+00:06 (1055.) ●	+00:06 (1681.) ●
Run	21.1 km	06:28:05	02:30:34	07:08 min/km	+11:35 (122.) ●	+15:56 (944.) ●	+12:01 (1455.) ●
Total	113.1 km	06:28:05	06:28:05	17.49 km/h	+05:55 (104.) ●	+13:04 (790.) ●	+01:13 (1122.) ●

Ovr	Gen	Div	Name	#	AG
1053	752	99	Jay Hamilton	2610	M50-54	USA	00:41:47	03:10:42	02:22:28	06:23:52
1059	757	100	Thomas Richardson	2672	M50-54	USA	00:40:40	03:02:55	02:27:48	06:24:02
1063	761	101	Rafael Mendez	2649	M50-54	USA	00:39:50	03:05:18	02:30:09	06:24:30
1074	766	102	Mark O Banion	2658	M50-54	USA	00:44:29	03:02:36	02:29:44	06:25:08
1107	782	103	Todd Nienhouse	158	M50-54	USA	00:51:49	03:07:49	02:17:48	06:27:08
1122	790	104	Rod Swanson	679	M50-54	USA	00:48:46	02:58:48	02:30:34	06:28:05
1130	796	105	Jeff Kessler	2626	M50-54	USA	00:48:22	03:10:05	02:20:58	06:28:53
1145	803	106	Jeff Welch	376	M50-54	USA	00:37:31	03:27:38	02:09:49	06:30:02
1163	815	107	David Ely	2594	M50-54	USA	00:38:05	03:29:24	02:13:59	06:31:20
1171	818	108	Michael Davito	2585	M50-54	USA	00:57:31	02:57:12	02:28:12	06:31:45