Bryan Upcraft -
Ironman 70.3 Traverse City 2019

Quick facts

1282/884/117All/Gender/AG

M50-54Age group

681Bib number

USANationality


45:08	3:15:08	2:31:28	6:40:04

Compare Bryan Upcraft with other athletes!

681 Upcraft

2584 Dandeneau ×

2564 Borah ×

2596 Farabi ×

368 Costello ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+03:00 (126.) ●	+04:11 (966.) ●	+03:15 (1505.) ●
Transition		00:49:56	00:04:48	-	-01:10 (64.) ●	-00:55 (493.) ●	-00:55 (820.) ●
Bike	25.5 km	01:44:47	00:54:51	27.89 km/h	+00:19 (106.) ●	+00:26 (735.) ●	-01:25 (956.) ●
Bike	54.7 km	02:45:13	01:00:26	28.99 km/h	+00:31 (113.) ●	+01:08 (790.) ●	-01:00 (1050.) ●
Bike	90.1 km	04:05:04	01:19:51	26.6 km/h	+03:31 (125.) ●	+04:01 (867.) ●	+01:01 (1200.) ●
Bike	90.1 km	04:05:04	03:15:08	27.7 km/h	+04:21 (113.) ●	+05:35 (819.) ●	-01:24 (1095.) ●
Transition		04:08:36	00:03:32	-	-00:46 (75.) ●	-00:38 (544.) ●	-00:39 (907.) ●
Run	0.3 km	04:11:00	00:02:24	08:00 min/km	+00:06 (122.) ●	+00:13 (1004.) ●	+00:08 (1501.) ●
Run	1.7 km	04:19:08	00:08:08	05:48 min/km	+00:06 (108.) ●	+00:26 (893.) ●	+00:11 (1311.) ●
Run	4.3 km	04:35:59	00:16:51	06:28 min/km	+01:21 (127.) ●	+01:52 (999.) ●	+01:20 (1533.) ●
Run	6.8 km	04:53:11	00:17:12	06:52 min/km	+01:08 (123.) ●	+01:35 (934.) ●	+01:01 (1406.) ●
Run	8 km	05:02:40	00:09:29	07:54 min/km	+01:21 (138.) ●	+01:33 (1057.) ●	+01:18 (1671.) ●
Run	9.3 km	05:11:47	00:09:07	07:00 min/km	+01:04 (129.) ●	+01:18 (1020.) ●	+01:04 (1599.) ●
Run	10.6 km	05:20:53	00:09:06	07:00 min/km	+00:27 (115.) ●	+00:43 (891.) ●	+00:27 (1344.) ●
Run	12 km	05:30:43	00:09:50	07:01 min/km	+00:42 (123.) ●	+00:59 (926.) ●	+00:44 (1438.) ●
Run	14.6 km	05:49:13	00:18:30	07:06 min/km	+01:13 (119.) ●	+01:41 (915.) ●	+01:12 (1394.) ●
Run	17.1 km	06:08:20	00:19:07	07:38 min/km	+01:02 (108.) ●	+01:34 (860.) ●	+01:07 (1334.) ●
Run	18.3 km	06:18:59	00:10:39	08:52 min/km	+01:31 (137.) ●	+01:47 (1052.) ●	+01:35 (1674.) ●
Run	19.6 km	06:29:20	00:10:21	07:57 min/km	+01:30 (141.) ●	+01:48 (1060.) ●	+01:38 (1712.) ●
Run	20.9 km	06:39:17	00:09:57	07:39 min/km	+00:55 (124.) ●	+01:17 (992.) ●	+01:06 (1567.) ●
Run	21.1 km	06:40:04	00:00:47	03:54 min/km	+00:03 (122.) ●	+00:04 (962.) ●	+00:04 (1506.) ●
Run	21.1 km	06:40:04	02:31:28	07:10 min/km	+12:29 (125.) ●	+16:50 (955.) ●	+12:55 (1477.) ●
Total	113.1 km	06:40:04	06:40:04	16.96 km/h	+17:54 (117.) ●	+25:03 (884.) ●	+13:12 (1282.) ●

Ovr	Gen	Div	Name	#	AG
1220	846	112	Steve Heuwagen	662	M50-54	USA	00:48:38	03:30:17	02:04:59	06:36:04
1225	850	113	Joel Service	2682	M50-54	USA	00:32:03	03:27:22	02:26:06	06:36:20
1233	852	114	Brian Titesworth	2705	M50-54	USA	00:34:08	03:26:04	02:25:28	06:36:50
1258	871	115	Chris Dandeneau	2584	M50-54	CAN	00:35:33	03:09:48	02:42:54	06:38:25
1265	876	116	Jeff Borah	2564	M50-54	USA	00:39:20	03:02:45	02:48:54	06:38:47
1282	884	117	Bryan Upcraft	681	M50-54	USA	00:45:08	03:15:08	02:31:28	06:40:04
1284	886	118	Hicham Farabi	2596	M50-54	USA	00:36:52	03:28:20	02:24:54	06:40:09
1286	887	119	Sean Costello	368	M50-54	USA	00:52:31	03:06:08	02:27:32	06:40:16
1298	893	120	David Kocs	2628	M50-54	USA	00:38:30	03:16:30	02:36:51	06:41:09
1312	902	121	Scott Lindquist	671	M50-54	USA	00:41:39	03:23:30	02:22:20	06:42:30