Paul Mozak -
Ironman 70.3 Traverse City 2019

Quick facts

828/608/43All/Gender/AG

M55-59Age group

691Bib number

USANationality


38:16	3:08:05	2:10:33	6:07:45

Compare Paul Mozak with other athletes!

691 Mozak

451 Zhao ×

2723 Arand ×

800 Cleary ×

2810 Riemer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-03:40 (37.) ●	-02:41 (453.) ●	-03:37 (643.) ●
Transition		00:44:13	00:05:57	-	-00:05 (71.) ●	+00:14 (776.) ●	+00:14 (1281.) ●
Bike	25.5 km	01:39:48	00:55:35	27.53 km/h	+00:23 (71.) ●	+01:10 (789.) ●	-00:41 (1038.) ●
Bike	54.7 km	02:39:49	01:00:01	29.19 km/h	-00:12 (74.) ●	+00:43 (764.) ●	-01:25 (1005.) ●
Bike	90.1 km	03:52:18	01:12:29	29.3 km/h	-04:12 (46.) ●	-03:21 (542.) ●	-06:21 (691.) ●
Bike	90.1 km	03:52:18	03:08:05	28.74 km/h	-04:01 (59.) ●	-01:28 (665.) ●	-08:27 (855.) ●
Transition		03:57:12	00:04:54	-	+00:26 (80.) ●	+00:44 (900.) ●	+00:43 (1467.) ●
Run	0.3 km	03:59:29	00:02:17	07:36 min/km	-00:03 (78.) ●	+00:06 (881.) ●	+00:01 (1276.) ●
Run	1.7 km	04:07:11	00:07:42	05:30 min/km	-00:28 (66.) ●	±00:00 (754.) ●	-00:15 (1070.) ●
Run	4.3 km	04:22:21	00:15:10	05:50 min/km	-00:34 (63.) ●	+00:11 (767.) ●	-00:21 (1095.) ●
Run	6.8 km	04:37:41	00:15:20	06:08 min/km	-01:09 (57.) ●	-00:17 (683.) ●	-00:51 (959.) ●
Run	8 km	04:45:15	00:07:34	06:18 min/km	-00:50 (43.) ●	-00:22 (623.) ●	-00:37 (887.) ●
Run	9.3 km	04:52:45	00:07:30	05:46 min/km	-00:44 (46.) ●	-00:19 (607.) ●	-00:33 (879.) ●
Run	10.6 km	05:01:04	00:08:19	06:23 min/km	-00:34 (49.) ●	-00:04 (673.) ●	-00:20 (980.) ●
Run	12 km	05:09:22	00:08:18	05:55 min/km	-01:05 (37.) ●	-00:33 (567.) ●	-00:48 (812.) ●
Run	14.6 km	05:25:23	00:16:01	06:09 min/km	-01:45 (48.) ●	-00:48 (594.) ●	-01:17 (864.) ●
Run	17.1 km	05:42:07	00:16:44	06:41 min/km	-01:48 (44.) ●	-00:49 (592.) ●	-01:16 (885.) ●
Run	18.3 km	05:50:33	00:08:26	07:01 min/km	-00:54 (42.) ●	-00:26 (585.) ●	-00:38 (882.) ●
Run	19.6 km	05:58:45	00:08:12	06:18 min/km	-00:48 (44.) ●	-00:21 (592.) ●	-00:31 (902.) ●
Run	20.9 km	06:06:59	00:08:14	06:20 min/km	-00:53 (45.) ●	-00:26 (587.) ●	-00:37 (884.) ●
Run	21.1 km	06:07:45	00:00:46	03:49 min/km	+00:02 (89.) ●	+00:03 (914.) ●	+00:03 (1412.) ●
Run	21.1 km	06:07:45	02:10:33	06:11 min/km	-11:33 (48.) ●	-04:05 (622.) ●	-08:00 (909.) ●
Total	113.1 km	06:07:45	06:07:45	18.45 km/h	-18:53 (43.) ●	-07:16 (608.) ●	-19:07 (828.) ●

Ovr	Gen	Div	Name	#	AG
733	545	38	Thorn Turner	2831	M55-59	USA	00:31:38	03:08:34	02:15:09	06:00:45
762	563	39	Neil Larson	802	M55-59	USA	00:43:41	03:03:15	02:04:30	06:03:04
778	575	40	Brian Grant	2762	M55-59	USA	00:37:34	03:03:32	02:13:05	06:03:54
803	594	41	Jun Zhao	451	M55-59	USA	00:43:41	03:09:53	01:59:59	06:05:52
817	602	42	Greg Arand	2723	M55-59	USA	00:43:17	03:06:06	02:08:47	06:07:04
828	608	43	Paul Mozak	691	M55-59	USA	00:38:16	03:08:05	02:10:33	06:07:45
844	619	44	Kevin Cleary	800	M55-59	USA	00:33:33	02:53:48	02:30:35	06:09:02
848	623	45	Andrew Riemer	2810	M55-59	USA	00:48:09	03:07:05	02:05:27	06:09:10
868	640	46	Tom Hall	165	M55-59	USA	00:51:56	03:11:27	01:56:27	06:10:58
900	663	47	Donald Payerle	2800	M55-59	USA	00:38:07	03:04:19	02:20:05	06:12:56