Mike Metz -
Ironman 70.3 Traverse City 2019

Quick facts

1487/1000/31All/Gender/AG

M60-64Age group

699Bib number

USANationality


44:12	3:13:04	2:44:56	6:55:20

Compare Mike Metz with other athletes!

699 Metz

2856 Elkus ×

482 Bazzy ×

2864 Herron ×

164 Vaughn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	-00:19 (29.) ●	+03:15 (911.) ●	+02:19 (1416.) ●
Transition		00:52:47	00:08:35	-	+01:48 (49.) ●	+02:52 (1164.) ●	+02:52 (1947.) ●
Bike	25.5 km	01:47:57	00:55:10	27.73 km/h	-01:16 (31.) ●	+00:45 (759.) ●	-01:06 (988.) ●
Bike	54.7 km	02:48:30	01:00:33	28.93 km/h	-01:31 (28.) ●	+01:15 (796.) ●	-00:53 (1062.) ●
Bike	90.1 km	04:05:51	01:17:21	27.46 km/h	-02:46 (25.) ●	+01:31 (775.) ●	-01:29 (1024.) ●
Bike	90.1 km	04:05:51	03:13:04	28 km/h	-05:33 (26.) ●	+03:31 (778.) ●	-03:28 (1024.) ●
Transition		04:10:24	00:04:33	-	+00:02 (37.) ●	+00:23 (833.) ●	+00:22 (1356.) ●
Run	0.3 km	04:13:06	00:02:42	09:00 min/km	+00:17 (45.) ●	+00:31 (1160.) ●	+00:26 (1852.) ●
Run	1.7 km	04:21:56	00:08:50	06:18 min/km	+00:20 (37.) ●	+01:08 (1058.) ●	+00:53 (1634.) ●
Run	4.3 km	04:37:34	00:15:38	06:00 min/km	-01:04 (23.) ●	+00:39 (847.) ●	+00:07 (1237.) ●
Run	6.8 km	04:53:42	00:16:08	06:27 min/km	-01:04 (23.) ●	+00:31 (804.) ●	-00:03 (1169.) ●
Run	8 km	05:02:18	00:08:36	07:09 min/km	-00:09 (29.) ●	+00:40 (895.) ●	+00:25 (1350.) ●
Run	9.3 km	05:10:54	00:08:36	06:36 min/km	+00:04 (30.) ●	+00:47 (925.) ●	+00:33 (1407.) ●
Run	10.6 km	05:20:57	00:10:03	07:43 min/km	+00:41 (40.) ●	+01:40 (1074.) ●	+01:24 (1690.) ●
Run	12 km	05:32:07	00:11:10	07:58 min/km	+01:18 (44.) ●	+02:19 (1134.) ●	+02:04 (1831.) ●
Run	14.6 km	05:53:17	00:21:10	08:08 min/km	+02:16 (37.) ●	+04:21 (1121.) ●	+03:52 (1804.) ●
Run	17.1 km	06:16:14	00:22:57	09:10 min/km	+03:29 (49.) ●	+05:24 (1166.) ●	+04:57 (1892.) ●
Run	18.3 km	06:27:02	00:10:48	09:00 min/km	+00:46 (34.) ●	+01:56 (1068.) ●	+01:44 (1710.) ●
Run	19.6 km	06:39:51	00:12:49	09:51 min/km	+03:05 (55.) ●	+04:16 (1259.) ●	+04:06 (2098.) ●
Run	20.9 km	06:54:14	00:14:23	11:03 min/km	+04:28 (56.) ●	+05:43 (1283.) ●	+05:32 (2136.) ●
Run	21.1 km	06:55:20	00:01:06	05:29 min/km	+00:18 (55.) ●	+00:23 (1274.) ●	+00:23 (2120.) ●
Run	21.1 km	06:55:20	02:44:56	07:49 min/km	+14:45 (41.) ●	+30:18 (1117.) ●	+26:23 (1766.) ●
Total	113.1 km	06:55:20	06:55:20	16.34 km/h	+10:43 (31.) ●	+40:19 (1000.) ●	+28:28 (1487.) ●

Ovr	Gen	Div	Name	#	AG
1346	919	26	Bob Schultz	2887	M60-64	USA	00:47:59	03:10:08	02:37:21	06:44:22
1348	921	27	Steve Phillips	2883	M60-64	USA	00:51:07	03:26:10	02:20:43	06:44:25
1439	976	28	Alan Kostrzewa	2871	M60-64	USA	00:43:41	03:01:55	03:00:51	06:52:23
1464	989	29	Steve Elkus	2856	M60-64	USA	00:48:29	03:18:12	02:34:46	06:53:56
1469	992	30	Richard Bazzy	482	M60-64	USA	00:56:42	03:26:50	02:17:43	06:54:17
1487	1000	31	Mike Metz	699	M60-64	USA	00:44:12	03:13:04	02:44:56	06:55:20
1489	1002	32	Howard Herron	2864	M60-64	USA	00:48:56	03:14:18	02:41:21	06:55:36
1495	1003	33	Rickford Vaughn	164	M60-64	USA	00:57:29	03:17:58	02:24:03	06:55:53
1513	1011	34	Mark Walters	2895	M60-64	USA	00:31:07	03:11:15	03:05:17	06:57:33
1556	1035	35	Keith Richardson	2886	M60-64	USA	00:40:16	03:26:05	02:46:35	07:01:57