Justin Metzler -
Ironman 70.3 Traverse City 2019

Quick facts

17/17/16All/Gender/AG

MPROAge group

7Bib number

USANationality


24:17	2:14:45	1:28:06	4:10:27

Compare Justin Metzler with other athletes!

7 Metzler

19 Hall ×

33 Winslow ×

11 Bolton ×

16 Duffy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:17	00:24:17	01:16 min/100m	-01:40 (7.) ●	-16:40 (8.) ●	-17:36 (8.) ●
Transition		00:26:20	00:02:03	-	-00:05 (11.) ●	-03:40 (13.) ●	-03:40 (14.) ●
Bike	25.5 km	01:05:23	00:39:03	39.18 km/h	-01:07 (6.) ●	-15:22 (6.) ●	-17:13 (6.) ●
Bike	54.7 km	01:48:21	00:42:58	40.78 km/h	-00:53 (10.) ●	-16:20 (10.) ●	-18:28 (10.) ●
Bike	90.1 km	02:41:05	00:52:44	40.28 km/h	+00:06 (15.) ●	-23:06 (16.) ●	-26:06 (16.) ●
Bike	90.1 km	02:41:05	02:14:45	40.12 km/h	-01:54 (9.) ●	-54:48 (9.) ●	-01:01:47 (9.) ●
Transition		02:42:21	00:01:16	-	+00:03 (13.) ●	-02:54 (21.) ●	-02:55 (57.) ●
Run	0.3 km	02:43:44	00:01:23	04:36 min/km	-00:03 (6.) ●	-00:48 (7.) ●	-00:53 (8.) ●
Run	1.7 km	02:48:24	00:04:40	03:20 min/km	-00:18 (4.) ●	-03:02 (4.) ●	-03:17 (4.) ●
Run	4.3 km	02:57:15	00:08:51	03:24 min/km	-00:40 (5.) ●	-06:08 (5.) ●	-06:40 (5.) ●
Run	6.8 km	03:06:25	00:09:10	03:40 min/km	-00:27 (7.) ●	-06:27 (8.) ●	-07:01 (9.) ●
Run	8 km	03:11:08	00:04:43	03:55 min/km	-00:12 (11.) ●	-03:13 (13.) ●	-03:28 (14.) ●
Run	9.3 km	03:15:38	00:04:30	03:27 min/km	-00:13 (10.) ●	-03:19 (11.) ●	-03:33 (12.) ●
Run	10.6 km	03:20:38	00:05:00	03:50 min/km	-00:05 (14.) ●	-03:23 (18.) ●	-03:39 (19.) ●
Run	12 km	03:26:11	00:05:33	03:57 min/km	+00:13 (20.) ●	-03:18 (29.) ●	-03:33 (32.) ●
Run	14.6 km	03:38:07	00:11:56	04:35 min/km	+01:53 (22.) ●	-04:53 (80.) ●	-05:22 (101.) ●
Run	17.1 km	03:50:59	00:12:52	05:08 min/km	+02:36 (23.) ●	-04:41 (126.) ●	-05:08 (170.) ●
Run	18.3 km	03:57:26	00:06:27	05:22 min/km	+00:42 (21.) ●	-02:25 (121.) ●	-02:37 (160.) ●
Run	19.6 km	04:03:34	00:06:08	04:43 min/km	+00:52 (21.) ●	-02:25 (100.) ●	-02:35 (140.) ●
Run	20.9 km	04:09:51	00:06:17	04:50 min/km	+00:59 (22.) ●	-02:23 (104.) ●	-02:34 (137.) ●
Run	21.1 km	04:10:27	00:00:36	02:59 min/km	+00:06 (22.) ●	-00:07 (245.) ●	-00:07 (311.) ●
Run	21.1 km	04:10:27	01:28:06	04:10 min/km	+05:23 (21.) ●	-46:32 (35.) ●	-50:27 (42.) ●
Total	113.1 km	04:10:27	04:10:27	27.1 km/h	+01:47 (16.) ●	-02:04:34 (17.) ●	-02:16:25 (17.) ●

Ovr	Gen	Div	Name	#	AG
11	11	11	Ben Rudson	29	MPRO	CAN	00:25:51	02:17:03	01:18:46	04:05:05
12	12	12	Mikael Nathan	25	MPRO	CAN	00:27:16	02:15:51	01:20:07	04:06:19
13	13	13	Patrick Smith	31	MPRO	CAN	00:23:32	02:15:00	01:24:57	04:06:41
14	14	14	Benson Hall	19	MPRO	USA	00:27:23	02:15:36	01:21:02	04:07:09
16	16	15	Timothy Winslow	33	MPRO	USA	00:25:17	02:17:48	01:21:10	04:07:46
17	17	16	Justin Metzler	7	MPRO	USA	00:24:17	02:14:45	01:28:06	04:10:27
18	18	17	Andrew Bolton	11	MPRO	CAN	00:27:19	02:15:40	01:24:09	04:10:45
19	19	18	Brian Duffy	16	MPRO	USA	00:24:08	02:18:57	01:25:29	04:12:04
22	21	19	Weston Christensen	13	MPRO	USA	00:24:19	02:32:20	01:15:54	04:15:47
23	22	20	Evan Price	28	MPRO	USA	00:28:58	02:21:34	01:22:15	04:16:11