Holly Cipriani -
Ironman 70.3 Traverse City 2019

Quick facts

1272/355/44All/Gender/AG

F30-34Age group

712Bib number

USANationality


43:39	3:29:17	2:16:20	6:39:18

Compare Holly Cipriani with other athletes!

712 Cipriani

890 Carney ×

109 Burnett ×

885 Bowers ×

918 Lapine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	+01:32 (49.) ●	+00:17 (431.) ●	+01:46 (1339.) ●
Transition		00:49:46	00:06:07	-	+00:32 (60.) ●	+00:16 (481.) ●	+00:24 (1354.) ●
Bike	25.5 km	01:48:29	00:58:43	26.06 km/h	+00:23 (47.) ●	-00:35 (380.) ●	+02:27 (1405.) ●
Bike	54.7 km	02:51:40	01:03:11	27.73 km/h	-00:54 (40.) ●	-01:38 (349.) ●	+01:45 (1334.) ●
Bike	90.1 km	04:19:03	01:27:23	24.31 km/h	+04:46 (57.) ●	+03:49 (505.) ●	+08:33 (1633.) ●
Bike	90.1 km	04:19:03	03:29:17	25.83 km/h	+04:15 (52.) ●	+01:36 (442.) ●	+12:45 (1509.) ●
Transition		04:22:58	00:03:55	-	-00:07 (47.) ●	-00:31 (373.) ●	-00:16 (1095.) ●
Run	0.3 km	04:25:15	00:02:17	07:36 min/km	±00:00 (49.) ●	-00:07 (354.) ●	+00:01 (1277.) ●
Run	1.7 km	04:32:56	00:07:41	05:29 min/km	-00:21 (40.) ●	-00:42 (279.) ●	-00:16 (1060.) ●
Run	4.3 km	04:47:50	00:14:54	05:43 min/km	-00:51 (39.) ●	-01:32 (264.) ●	-00:37 (1021.) ●
Run	6.8 km	05:04:07	00:16:17	06:30 min/km	-00:05 (48.) ●	-00:54 (343.) ●	+00:06 (1210.) ●
Run	8 km	05:12:31	00:08:24	06:59 min/km	+00:12 (54.) ●	-00:14 (385.) ●	+00:13 (1279.) ●
Run	9.3 km	05:21:01	00:08:30	06:32 min/km	+00:25 (55.) ●	+00:01 (417.) ●	+00:27 (1359.) ●
Run	10.6 km	05:28:59	00:07:58	06:07 min/km	-00:44 (33.) ●	-01:09 (216.) ●	-00:41 (819.) ●
Run	12 km	05:38:53	00:09:54	07:04 min/km	+00:53 (62.) ●	+00:22 (484.) ●	+00:48 (1473.) ●
Run	14.6 km	05:55:10	00:16:17	06:15 min/km	-01:01 (36.) ●	-01:52 (264.) ●	-01:01 (924.) ●
Run	17.1 km	06:13:09	00:17:59	07:11 min/km	+00:02 (46.) ●	-00:52 (348.) ●	-00:01 (1122.) ●
Run	18.3 km	06:21:45	00:08:36	07:10 min/km	-00:19 (41.) ●	-00:49 (296.) ●	-00:28 (950.) ●
Run	19.6 km	06:30:29	00:08:44	06:43 min/km	+00:11 (45.) ●	-00:18 (353.) ●	+00:01 (1128.) ●
Run	20.9 km	06:38:32	00:08:03	06:11 min/km	-00:39 (32.) ●	-01:08 (235.) ●	-00:48 (796.) ●
Run	21.1 km	06:39:18	00:00:46	03:49 min/km	+00:04 (68.) ●	+00:01 (458.) ●	+00:03 (1413.) ●
Run	21.1 km	06:39:18	02:16:20	06:27 min/km	-02:13 (41.) ●	-09:13 (304.) ●	-02:13 (1075.) ●
Total	113.1 km	06:39:18	06:39:18	16.99 km/h	+03:59 (44.) ●	-07:35 (355.) ●	+12:26 (1272.) ●

Ovr	Gen	Div	Name	#	AG
1132	299	39	Marisa Demarco	893	F30-34	USA	00:39:35	03:22:33	02:16:42	06:29:04
1169	315	40	Michelle Hillert	905	F30-34	USA	00:46:27	03:24:22	02:08:11	06:31:39
1182	321	41	Jacqueline Gil Arcos	494	F30-34	MEX	00:49:17	03:29:47	02:02:07	06:32:37
1227	339	42	Erin Carney	890	F30-34	USA	00:41:28	03:26:10	02:16:44	06:36:23
1232	343	43	Jill Burnett	109	F30-34	USA	00:41:54	03:13:33	02:32:31	06:36:45
1272	355	44	Holly Cipriani	712	F30-34	USA	00:43:39	03:29:17	02:16:20	06:39:18
1276	357	45	Alexandra Bowers	885	F30-34	USA	00:39:17	03:14:18	02:38:31	06:39:21
1303	368	46	Megan Lapine	918	F30-34	USA	00:43:31	03:23:56	02:20:27	06:41:34
1330	376	47	Eva MacDonald	924	F30-34	USA	00:47:23	03:38:43	02:03:21	06:43:37
1341	384	48	Jill Kiepura	404	F30-34	USA	00:48:16	03:26:24	02:18:24	06:43:58