Megan Gardam -
Ironman 70.3 Traverse City 2019
Quick facts
701/155/30All/Gender/AG
F40-44Age group
718Bib number
USANationality
38:54 | 2:55:36 | 2:15:28 | 5:58:29 |
Compare Megan Gardam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -05:09 (32.) ● | -04:28 (200.) ● | -02:59 (720.) ● |
Transition | 00:44:36 | 00:05:42 | - | -00:15 (74.) ● | -00:09 (405.) ● | -00:01 (1180.) ● | |
Bike | 25.5 km | 01:37:02 | 00:52:26 | 29.18 km/h | -07:05 (21.) ● | -06:52 (112.) ● | -03:50 (647.) ● |
Bike | 54.7 km | 02:31:54 | 00:54:52 | 31.93 km/h | -10:19 (9.) ● | -09:57 (61.) ● | -06:34 (427.) ● |
Bike | 90.1 km | 03:40:12 | 01:08:18 | 31.1 km/h | -15:35 (10.) ● | -15:16 (62.) ● | -10:32 (410.) ● |
Bike | 90.1 km | 03:40:12 | 02:55:36 | 30.79 km/h | -32:59 (13.) ● | -32:05 (76.) ● | -20:56 (467.) ● |
Transition | 03:43:01 | 00:02:49 | - | -01:52 (29.) ● | -01:37 (175.) ● | -01:22 (586.) ● | |
Run | 0.3 km | 03:45:20 | 00:02:19 | 07:43 min/km | -00:04 (76.) ● | -00:05 (374.) ● | +00:03 (1337.) ● |
Run | 1.7 km | 03:53:28 | 00:08:08 | 05:48 min/km | -00:14 (80.) ● | -00:15 (377.) ● | +00:11 (1314.) ● |
Run | 4.3 km | 04:09:15 | 00:15:47 | 06:04 min/km | -00:32 (74.) ● | -00:39 (366.) ● | +00:16 (1271.) ● |
Run | 6.8 km | 04:25:27 | 00:16:12 | 06:28 min/km | -00:45 (72.) ● | -00:59 (336.) ● | +00:01 (1184.) ● |
Run | 8 km | 04:33:33 | 00:08:06 | 06:44 min/km | -00:26 (73.) ● | -00:32 (331.) ● | -00:05 (1147.) ● |
Run | 9.3 km | 04:41:24 | 00:07:51 | 06:02 min/km | -00:33 (69.) ● | -00:38 (301.) ● | -00:12 (1061.) ● |
Run | 10.6 km | 04:49:55 | 00:08:31 | 06:33 min/km | -00:33 (72.) ● | -00:36 (308.) ● | -00:08 (1068.) ● |
Run | 12 km | 04:58:54 | 00:08:59 | 06:24 min/km | -00:27 (71.) ● | -00:33 (328.) ● | -00:07 (1096.) ● |
Run | 14.6 km | 05:15:18 | 00:16:24 | 06:18 min/km | -01:33 (60.) ● | -01:45 (272.) ● | -00:54 (954.) ● |
Run | 17.1 km | 05:32:04 | 00:16:46 | 06:42 min/km | -01:53 (56.) ● | -02:05 (265.) ● | -01:14 (890.) ● |
Run | 18.3 km | 05:40:34 | 00:08:30 | 07:05 min/km | -00:47 (60.) ● | -00:55 (280.) ● | -00:34 (910.) ● |
Run | 19.6 km | 05:48:45 | 00:08:11 | 06:17 min/km | -00:49 (57.) ● | -00:51 (278.) ● | -00:32 (894.) ● |
Run | 20.9 km | 05:57:37 | 00:08:52 | 06:49 min/km | -00:14 (77.) ● | -00:19 (365.) ● | +00:01 (1157.) ● |
Run | 21.1 km | 05:58:29 | 00:00:52 | 04:19 min/km | +00:07 (134.) ● | +00:07 (655.) ● | +00:09 (1864.) ● |
Run | 21.1 km | 05:58:29 | 02:15:28 | 06:25 min/km | -08:43 (65.) ● | -10:05 (296.) ● | -03:05 (1054.) ● |
Total | 113.1 km | 05:58:29 | 05:58:29 | 18.93 km/h | -48:58 (30.) ● | -48:24 (155.) ● | -28:23 (701.) ● |