Lisa Miller -
Ironman 70.3 Traverse City 2019

Quick facts

1077/274/50All/Gender/AG

F40-44Age group

723Bib number

USANationality


44:10	3:15:34	2:10:30	6:25:25

Compare Lisa Miller with other athletes!

723 Miller

1112 Brubaker ×

1194 Lyons ×

1123 Coneset ×

1187 Leddingham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+00:07 (83.) ●	+00:48 (464.) ●	+02:17 (1412.) ●
Transition		00:50:38	00:06:28	-	+00:31 (102.) ●	+00:37 (528.) ●	+00:45 (1470.) ●
Bike	25.5 km	01:46:12	00:55:34	27.53 km/h	-03:57 (35.) ●	-03:44 (217.) ●	-00:42 (1034.) ●
Bike	54.7 km	02:50:17	01:04:05	27.34 km/h	-01:06 (69.) ●	-00:44 (389.) ●	+02:39 (1416.) ●
Bike	90.1 km	04:06:12	01:15:55	27.98 km/h	-07:58 (35.) ●	-07:39 (195.) ●	-02:55 (925.) ●
Bike	90.1 km	04:06:12	03:15:34	27.64 km/h	-13:01 (43.) ●	-12:07 (254.) ●	-00:58 (1110.) ●
Transition		04:14:55	00:08:43	-	+04:02 (149.) ●	+04:17 (766.) ●	+04:32 (2081.) ●
Run	0.3 km	04:17:28	00:02:33	08:30 min/km	+00:10 (120.) ●	+00:09 (557.) ●	+00:17 (1716.) ●
Run	1.7 km	04:25:50	00:08:22	05:58 min/km	±00:00 (91.) ●	-00:01 (434.) ●	+00:25 (1456.) ●
Run	4.3 km	04:40:52	00:15:02	05:46 min/km	-01:17 (54.) ●	-01:24 (271.) ●	-00:29 (1046.) ●
Run	6.8 km	04:56:36	00:15:44	06:17 min/km	-01:13 (58.) ●	-01:27 (286.) ●	-00:27 (1070.) ●
Run	8 km	05:03:59	00:07:23	06:09 min/km	-01:09 (39.) ●	-01:15 (200.) ●	-00:48 (794.) ●
Run	9.3 km	05:11:35	00:07:36	05:50 min/km	-00:48 (55.) ●	-00:53 (254.) ●	-00:27 (927.) ●
Run	10.6 km	05:20:13	00:08:38	06:38 min/km	-00:26 (75.) ●	-00:29 (333.) ●	-00:01 (1121.) ●
Run	12 km	05:28:40	00:08:27	06:02 min/km	-00:59 (50.) ●	-01:05 (241.) ●	-00:39 (878.) ●
Run	14.6 km	05:44:19	00:15:39	06:01 min/km	-02:18 (37.) ●	-02:30 (203.) ●	-01:39 (774.) ●
Run	17.1 km	06:00:58	00:16:39	06:39 min/km	-02:00 (52.) ●	-02:12 (251.) ●	-01:21 (860.) ●
Run	18.3 km	06:08:43	00:07:45	06:27 min/km	-01:32 (31.) ●	-01:40 (174.) ●	-01:19 (647.) ●
Run	19.6 km	06:16:41	00:07:58	06:07 min/km	-01:02 (47.) ●	-01:04 (241.) ●	-00:45 (804.) ●
Run	20.9 km	06:24:44	00:08:03	06:11 min/km	-01:03 (46.) ●	-01:08 (237.) ●	-00:48 (798.) ●
Run	21.1 km	06:25:25	00:00:41	03:24 min/km	-00:04 (49.) ●	-00:04 (237.) ●	-00:02 (848.) ●
Run	21.1 km	06:25:25	02:10:30	06:11 min/km	-13:41 (56.) ●	-15:03 (256.) ●	-08:03 (904.) ●
Total	113.1 km	06:25:25	06:25:25	17.61 km/h	-22:02 (50.) ●	-21:28 (274.) ●	-01:27 (1077.) ●

Ovr	Gen	Div	Name	#	AG
1036	258	45	Taryn Simon	1238	F40-44	USA	00:42:44	03:33:18	01:50:06	06:22:41
1042	262	46	Sarah Ellickson	1139	F40-44	USA	00:44:39	03:24:23	02:07:02	06:23:08
1049	265	47	Mary Shea	1236	F40-44	USA	00:39:05	03:16:37	02:18:15	06:23:31
1066	268	48	Tracy Brubaker	1112	F40-44	USA	00:41:16	03:34:27	01:54:00	06:24:35
1071	271	49	Ellen Lyons	1194	F40-44	USA	00:40:17	03:15:08	02:21:05	06:24:58
1077	274	50	Lisa Miller	723	F40-44	USA	00:44:10	03:15:34	02:10:30	06:25:25
1088	280	51	Amy Coneset	1123	F40-44	USA	00:51:16	03:03:02	02:21:41	06:25:56
1099	285	52	Shalene Leddingham	1187	F40-44	USA	00:47:03	03:18:14	02:08:53	06:26:30
1100	286	53	Rebecca Spencer	1247	F40-44	USA	00:50:24	03:18:04	02:09:58	06:26:36
1137	302	54	Stephanie Leavitt	1186	F40-44	USA	00:44:43	03:26:51	02:08:22	06:29:15