Ryan Ames -
Ironman 70.3 Traverse City 2019

Quick facts

976/709/112All/Gender/AG

M40-44Age group

743Bib number

USANationality


42:25	3:13:41	2:13:20	6:17:11

Compare Ryan Ames with other athletes!

743 Ames

2193 James ×

2282 Thumm ×

2311 Zell ×

2175 Harback ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	+01:20 (125.) ●	+01:28 (787.) ●	+00:32 (1188.) ●
Transition		00:47:26	00:05:01	-	-00:40 (91.) ●	-00:42 (555.) ●	-00:42 (918.) ●
Bike	25.5 km	01:43:03	00:55:37	27.51 km/h	+01:10 (127.) ●	+01:12 (792.) ●	-00:39 (1042.) ●
Bike	54.7 km	02:44:29	01:01:26	28.52 km/h	+02:19 (137.) ●	+02:08 (852.) ●	±00:00 (1159.) ●
Bike	90.1 km	04:01:07	01:16:38	27.72 km/h	+01:06 (119.) ●	+00:48 (744.) ●	-02:12 (979.) ●
Bike	90.1 km	04:01:07	03:13:41	27.91 km/h	+04:35 (126.) ●	+04:08 (790.) ●	-02:51 (1047.) ●
Transition		04:03:51	00:02:44	-	-01:23 (58.) ●	-01:26 (339.) ●	-01:27 (555.) ●
Run	0.3 km	04:06:01	00:02:10	07:13 min/km	+00:01 (127.) ●	-00:01 (737.) ●	-00:06 (1031.) ●
Run	1.7 km	04:13:35	00:07:34	05:24 min/km	-00:02 (121.) ●	-00:08 (704.) ●	-00:23 (987.) ●
Run	4.3 km	04:28:08	00:14:33	05:35 min/km	-00:11 (109.) ●	-00:26 (647.) ●	-00:58 (903.) ●
Run	6.8 km	04:43:00	00:14:52	05:56 min/km	-00:35 (106.) ●	-00:45 (607.) ●	-01:19 (838.) ●
Run	8 km	04:50:40	00:07:40	06:23 min/km	-00:12 (112.) ●	-00:16 (664.) ●	-00:31 (947.) ●
Run	9.3 km	04:58:20	00:07:40	05:53 min/km	-00:04 (113.) ●	-00:09 (665.) ●	-00:23 (967.) ●
Run	10.6 km	05:06:15	00:07:55	06:05 min/km	-00:22 (100.) ●	-00:28 (562.) ●	-00:44 (796.) ●
Run	12 km	05:15:34	00:09:19	06:39 min/km	+00:29 (128.) ●	+00:28 (820.) ●	+00:13 (1244.) ●
Run	14.6 km	05:31:44	00:16:10	06:13 min/km	-00:34 (102.) ●	-00:39 (614.) ●	-01:08 (898.) ●
Run	17.1 km	05:50:16	00:18:32	07:24 min/km	+01:02 (136.) ●	+00:59 (798.) ●	+00:32 (1221.) ●
Run	18.3 km	05:59:19	00:09:03	07:32 min/km	+00:12 (119.) ●	+00:11 (720.) ●	-00:01 (1122.) ●
Run	19.6 km	06:07:37	00:08:18	06:23 min/km	-00:14 (106.) ●	-00:15 (626.) ●	-00:25 (951.) ●
Run	20.9 km	06:16:25	00:08:48	06:46 min/km	+00:12 (120.) ●	+00:08 (743.) ●	-00:03 (1136.) ●
Run	21.1 km	06:17:11	00:00:46	03:49 min/km	+00:04 (143.) ●	+00:03 (915.) ●	+00:03 (1416.) ●
Run	21.1 km	06:17:11	02:13:20	06:19 min/km	-00:14 (110.) ●	-01:18 (681.) ●	-05:13 (989.) ●
Total	113.1 km	06:17:11	06:17:11	17.99 km/h	+03:38 (112.) ●	+02:10 (709.) ●	-09:41 (976.) ●

Ovr	Gen	Div	Name	#	AG
901	664	107	Pj Lewis	624	M40-44	USA	00:44:10	03:14:30	02:03:44	06:13:02
906	665	108	Kevin Stoops	2277	M40-44	USA	00:54:22	03:01:13	02:01:43	06:13:21
943	691	109	James Santeiu	2259	M40-44	USA	00:45:42	03:09:06	02:06:03	06:15:48
945	693	110	Andrew James	2193	M40-44	USA	00:38:21	03:02:20	02:22:31	06:15:57
946	694	111	Dan Thumm	2282	M40-44	USA	00:46:02	03:40:09	01:37:33	06:15:57
976	709	112	Ryan Ames	743	M40-44	USA	00:42:25	03:13:41	02:13:20	06:17:11
982	712	113	Derek Zell	2311	M40-44	USA	00:41:13	03:04:34	02:22:38	06:17:49
983	713	114	Jody Harback	2175	M40-44	USA	00:47:36	03:08:30	02:06:49	06:17:52
989	716	115	Larry Voight	204	M40-44	USA	00:39:49	03:08:15	02:14:33	06:18:17
992	718	116	Jon Crane	2136	M40-44	USA	00:47:11	03:07:42	02:13:11	06:18:23