Molly Lacy -
Ironman 70.3 Traverse City 2019

Quick facts

1310/370/57All/Gender/AG

F45-49Age group

776Bib number

USANationality


46:52	3:25:49	2:19:23	6:42:14

Compare Molly Lacy with other athletes!

776 Lacy

1311 Ewing ×

1338 Kane ×

1313 Florence ×

1396 Vacheresse ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:52	00:46:52	02:28 min/100m	+03:43 (97.) ●	+03:30 (564.) ●	+04:59 (1672.) ●
Transition		00:52:13	00:05:21	-	-00:23 (58.) ●	-00:30 (360.) ●	-00:22 (1056.) ●
Bike	25.5 km	01:51:42	00:59:29	25.72 km/h	+00:32 (71.) ●	+00:11 (422.) ●	+03:13 (1492.) ●
Bike	54.7 km	02:57:04	01:05:22	26.8 km/h	+00:59 (76.) ●	+00:33 (445.) ●	+03:56 (1530.) ●
Bike	90.1 km	04:18:02	01:20:58	26.23 km/h	-01:37 (64.) ●	-02:36 (337.) ●	+02:08 (1274.) ●
Bike	90.1 km	04:18:02	03:25:49	26.27 km/h	-00:06 (66.) ●	-01:52 (387.) ●	+09:17 (1403.) ●
Transition		04:22:51	00:04:49	-	+00:20 (79.) ●	+00:23 (504.) ●	+00:38 (1436.) ●
Run	0.3 km	04:25:29	00:02:38	08:46 min/km	+00:11 (97.) ●	+00:14 (612.) ●	+00:22 (1806.) ●
Run	1.7 km	04:33:40	00:08:11	05:50 min/km	-00:21 (54.) ●	-00:12 (396.) ●	+00:14 (1347.) ●
Run	4.3 km	04:49:04	00:15:24	05:55 min/km	-01:15 (40.) ●	-01:02 (319.) ●	-00:07 (1160.) ●
Run	6.8 km	05:05:41	00:16:37	06:38 min/km	-01:02 (52.) ●	-00:34 (374.) ●	+00:26 (1282.) ●
Run	8 km	05:13:48	00:08:07	06:45 min/km	-00:38 (43.) ●	-00:31 (338.) ●	-00:04 (1159.) ●
Run	9.3 km	05:22:04	00:08:16	06:21 min/km	-00:22 (50.) ●	-00:13 (375.) ●	+00:13 (1252.) ●
Run	10.6 km	05:31:52	00:09:48	07:32 min/km	+00:33 (84.) ●	+00:41 (531.) ●	+01:09 (1616.) ●
Run	12 km	05:40:53	00:09:01	06:26 min/km	-00:45 (44.) ●	-00:31 (337.) ●	-00:05 (1117.) ●
Run	14.6 km	05:57:29	00:16:36	06:23 min/km	-01:55 (35.) ●	-01:33 (289.) ●	-00:42 (1001.) ●
Run	17.1 km	06:16:05	00:18:36	07:26 min/km	-00:43 (52.) ●	-00:15 (389.) ●	+00:36 (1235.) ●
Run	18.3 km	06:24:18	00:08:13	06:50 min/km	-01:21 (31.) ●	-01:12 (239.) ●	-00:51 (808.) ●
Run	19.6 km	06:32:43	00:08:25	06:28 min/km	-00:48 (39.) ●	-00:37 (307.) ●	-00:18 (995.) ●
Run	20.9 km	06:41:27	00:08:44	06:43 min/km	-00:31 (51.) ●	-00:27 (351.) ●	-00:07 (1115.) ●
Run	21.1 km	06:42:14	00:00:47	03:54 min/km	+00:01 (78.) ●	+00:02 (504.) ●	+00:04 (1511.) ●
Run	21.1 km	06:42:14	02:19:23	06:36 min/km	-08:56 (45.) ●	-06:10 (341.) ●	+00:50 (1161.) ●
Total	113.1 km	06:42:14	06:42:14	16.87 km/h	-05:22 (57.) ●	-04:39 (370.) ●	+15:22 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1203	331	52	Angela Chandler	1293	F45-49	USA	00:39:03	03:31:37	02:15:14	06:33:58
1242	344	53	Jenn Omo	778	F45-49	USA	00:35:31	03:22:49	02:33:02	06:37:13
1245	345	54	Laural Dugan	1307	F45-49	USA	00:41:09	03:20:19	02:26:52	06:37:24
1264	351	55	Kelly Ewing	1311	F45-49	USA	00:35:41	03:38:07	02:15:03	06:38:45
1288	361	56	Tara Kane	1338	F45-49	USA	00:42:00	03:22:49	02:26:42	06:40:18
1310	370	57	Molly Lacy	776	F45-49	USA	00:46:52	03:25:49	02:19:23	06:42:14
1313	371	58	Cindy Florence	1313	F45-49	USA	00:36:56	03:21:14	02:28:51	06:42:34
1319	373	59	Michelle Vacheresse	1396	F45-49	CAN	00:39:57	03:30:32	02:25:21	06:43:13
1334	379	60	Awenda Humfleet	1331	F45-49	USA	00:46:11	03:18:29	02:27:59	06:43:45
1361	390	61	Jeannie Wilcox	1404	F45-49	USA	00:37:49	03:34:22	02:24:21	06:45:15