Jeff Nordquist -
Ironman 70.3 Traverse City 2019
Quick facts
79/64/15All/Gender/AG
M30-34Age group
786Bib number
USANationality
29:25 | 2:38:08 | 1:39:56 | 4:52:45 |
Compare Jeff Nordquist with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:25 | 00:29:25 | 01:32 min/100m | -10:04 (11.) ● | -11:32 (54.) ● | -12:28 (67.) ● |
Transition | 00:32:22 | 00:02:57 | - | -02:11 (19.) ● | -02:46 (69.) ● | -02:46 (106.) ● | |
Bike | 25.5 km | 01:17:29 | 00:45:07 | 33.91 km/h | -08:37 (19.) ● | -09:18 (80.) ● | -11:09 (90.) ● |
Bike | 54.7 km | 02:07:29 | 00:50:00 | 35.04 km/h | -08:32 (20.) ● | -09:18 (94.) ● | -11:26 (108.) ● |
Bike | 90.1 km | 03:10:30 | 01:03:01 | 33.71 km/h | -11:52 (27.) ● | -12:49 (131.) ● | -15:49 (151.) ● |
Bike | 90.1 km | 03:10:30 | 02:38:08 | 34.19 km/h | -29:01 (23.) ● | -31:25 (102.) ● | -38:24 (118.) ● |
Transition | 03:12:49 | 00:02:19 | - | -01:26 (46.) ● | -01:51 (235.) ● | -01:52 (382.) ● | |
Run | 0.3 km | 03:14:30 | 00:01:41 | 05:36 min/km | -00:19 (31.) ● | -00:30 (101.) ● | -00:35 (118.) ● |
Run | 1.7 km | 03:23:37 | 00:09:07 | 06:30 min/km | +01:50 (157.) ● | +01:25 (1106.) ● | +01:10 (1728.) ● |
Run | 4.3 km | 03:35:44 | 00:12:07 | 04:39 min/km | -01:59 (41.) ● | -02:52 (179.) ● | -03:24 (220.) ● |
Run | 6.8 km | 03:46:54 | 00:11:10 | 04:28 min/km | -03:33 (18.) ● | -04:27 (69.) ● | -05:01 (83.) ● |
Run | 8 km | 03:53:07 | 00:06:13 | 05:10 min/km | -01:16 (40.) ● | -01:43 (176.) ● | -01:58 (222.) ● |
Run | 9.3 km | 03:58:26 | 00:05:19 | 04:05 min/km | -02:01 (13.) ● | -02:30 (52.) ● | -02:44 (62.) ● |
Run | 10.6 km | 04:05:13 | 00:06:47 | 05:13 min/km | -01:03 (47.) ● | -01:36 (227.) ● | -01:52 (293.) ● |
Run | 12 km | 04:11:24 | 00:06:11 | 04:24 min/km | -02:07 (17.) ● | -02:40 (60.) ● | -02:55 (74.) ● |
Run | 14.6 km | 04:22:54 | 00:11:30 | 04:25 min/km | -04:12 (13.) ● | -05:19 (52.) ● | -05:48 (63.) ● |
Run | 17.1 km | 04:34:35 | 00:11:41 | 04:40 min/km | -04:39 (13.) ● | -05:52 (50.) ● | -06:19 (62.) ● |
Run | 18.3 km | 04:40:48 | 00:06:13 | 05:10 min/km | -01:56 (23.) ● | -02:39 (88.) ● | -02:51 (114.) ● |
Run | 19.6 km | 04:46:27 | 00:05:39 | 04:20 min/km | -02:12 (14.) ● | -02:54 (55.) ● | -03:04 (68.) ● |
Run | 20.9 km | 04:52:18 | 00:05:51 | 04:30 min/km | -02:05 (15.) ● | -02:49 (53.) ● | -03:00 (66.) ● |
Run | 21.1 km | 04:52:45 | 00:00:27 | 02:14 min/km | -00:12 (7.) ● | -00:16 (20.) ● | -00:16 (22.) ● |
Run | 21.1 km | 04:52:45 | 01:39:56 | 04:44 min/km | -25:44 (25.) ● | -34:42 (105.) ● | -38:37 (132.) ● |
Total | 113.1 km | 04:52:45 | 04:52:45 | 23.18 km/h | -01:08:26 (15.) ● | -01:22:16 (64.) ● | -01:34:07 (79.) ● |