Kelly Gingras -
Ironman 70.3 Traverse City 2019
Quick facts
1342/385/30All/Gender/AG
F25-29Age group
840Bib number
USANationality
44:49 | 3:49:02 | 2:02:33 | 6:44:03 |
Compare Kelly Gingras with other athletes!
840 Gingras
841 Gottschalk ×
872 Vallee ×
867 Ridzy ×
836 Dunn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | +03:18 (38.) ● | +01:27 (488.) ● | +02:56 (1477.) ● |
Transition | 00:50:12 | 00:05:23 | - | -00:07 (31.) ● | -00:28 (362.) ● | -00:20 (1067.) ● | |
Bike | 25.5 km | 01:55:16 | 01:05:04 | 23.51 km/h | +05:43 (44.) ● | +05:46 (644.) ● | +08:48 (1924.) ● |
Bike | 54.7 km | 03:07:07 | 01:11:51 | 24.38 km/h | +07:12 (44.) ● | +07:02 (644.) ● | +10:25 (1914.) ● |
Bike | 90.1 km | 04:39:14 | 01:32:07 | 23.06 km/h | +08:03 (43.) ● | +08:33 (608.) ● | +13:17 (1838.) ● |
Bike | 90.1 km | 04:39:14 | 03:49:02 | 23.6 km/h | +20:58 (43.) ● | +21:21 (623.) ● | +32:30 (1884.) ● |
Transition | 04:41:30 | 00:02:16 | - | -01:38 (10.) ● | -02:10 (84.) ● | -01:55 (361.) ● | |
Run | 0.3 km | 04:43:27 | 00:01:57 | 06:30 min/km | -00:14 (14.) ● | -00:27 (89.) ● | -00:19 (503.) ● |
Run | 1.7 km | 04:50:20 | 00:06:53 | 04:55 min/km | -01:02 (14.) ● | -01:30 (99.) ● | -01:04 (516.) ● |
Run | 4.3 km | 05:03:56 | 00:13:36 | 05:13 min/km | -02:03 (14.) ● | -02:50 (126.) ● | -01:55 (572.) ● |
Run | 6.8 km | 05:18:11 | 00:14:15 | 05:42 min/km | -02:04 (15.) ● | -02:56 (162.) ● | -01:56 (675.) ● |
Run | 8 km | 05:25:18 | 00:07:07 | 05:55 min/km | -01:04 (15.) ● | -01:31 (147.) ● | -01:04 (643.) ● |
Run | 9.3 km | 05:33:03 | 00:07:45 | 05:57 min/km | -00:22 (24.) ● | -00:44 (281.) ● | -00:18 (1014.) ● |
Run | 10.6 km | 05:40:30 | 00:07:27 | 05:43 min/km | -01:11 (14.) ● | -01:40 (136.) ● | -01:12 (583.) ● |
Run | 12 km | 05:48:12 | 00:07:42 | 05:29 min/km | -01:25 (11.) ● | -01:50 (114.) ● | -01:24 (515.) ● |
Run | 14.6 km | 06:03:28 | 00:15:16 | 05:52 min/km | -02:04 (17.) ● | -02:53 (173.) ● | -02:02 (689.) ● |
Run | 17.1 km | 06:19:24 | 00:15:56 | 06:22 min/km | -02:05 (16.) ● | -02:55 (198.) ● | -02:04 (713.) ● |
Run | 18.3 km | 06:27:29 | 00:08:05 | 06:44 min/km | -00:51 (21.) ● | -01:20 (216.) ● | -00:59 (751.) ● |
Run | 19.6 km | 06:35:22 | 00:07:53 | 06:03 min/km | -00:47 (21.) ● | -01:09 (234.) ● | -00:50 (780.) ● |
Run | 20.9 km | 06:43:24 | 00:08:02 | 06:10 min/km | -00:44 (23.) ● | -01:09 (230.) ● | -00:49 (787.) ● |
Run | 21.1 km | 06:44:03 | 00:00:39 | 03:14 min/km | -00:03 (24.) ● | -00:06 (165.) ● | -00:04 (633.) ● |
Run | 21.1 km | 06:44:03 | 02:02:33 | 05:48 min/km | -15:59 (17.) ● | -23:00 (164.) ● | -16:00 (663.) ● |
Total | 113.1 km | 06:44:03 | 06:44:03 | 16.79 km/h | +06:32 (30.) ● | -02:50 (385.) ● | +17:11 (1342.) ● |