Lauren Zwang -
Ironman 70.3 Traverse City 2019

Quick facts

1091/281/24All/Gender/AG

F25-29Age group

877Bib number

USANationality


36:19	3:30:23	2:08:24	6:25:58

Compare Lauren Zwang with other athletes!

877 Zwang

400 Pence ×

820 Aldrich ×

829 Curtiss ×

858 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-05:12 (10.) ●	-07:03 (114.) ●	-05:34 (442.) ●
Transition		00:44:07	00:07:48	-	+02:18 (47.) ●	+01:57 (680.) ●	+02:05 (1820.) ●
Bike	25.5 km	01:41:19	00:57:12	26.75 km/h	-02:09 (22.) ●	-02:06 (298.) ●	+00:56 (1242.) ●
Bike	54.7 km	02:43:49	01:02:30	28.03 km/h	-02:09 (23.) ●	-02:19 (315.) ●	+01:04 (1263.) ●
Bike	90.1 km	04:14:30	01:30:41	23.42 km/h	+06:37 (38.) ●	+07:07 (576.) ●	+11:51 (1781.) ●
Bike	90.1 km	04:14:30	03:30:23	25.7 km/h	+02:19 (32.) ●	+02:42 (449.) ●	+13:51 (1529.) ●
Transition		04:17:34	00:03:04	-	-00:50 (25.) ●	-01:22 (218.) ●	-01:07 (688.) ●
Run	0.3 km	04:19:41	00:02:07	07:03 min/km	-00:04 (28.) ●	-00:17 (209.) ●	-00:09 (893.) ●
Run	1.7 km	04:27:01	00:07:20	05:14 min/km	-00:35 (21.) ●	-01:03 (200.) ●	-00:37 (821.) ●
Run	4.3 km	04:41:29	00:14:28	05:33 min/km	-01:11 (21.) ●	-01:58 (219.) ●	-01:03 (877.) ●
Run	6.8 km	04:56:53	00:15:24	06:09 min/km	-00:55 (22.) ●	-01:47 (249.) ●	-00:47 (975.) ●
Run	8 km	05:04:27	00:07:34	06:18 min/km	-00:37 (23.) ●	-01:04 (232.) ●	-00:37 (889.) ●
Run	9.3 km	05:11:59	00:07:32	05:47 min/km	-00:35 (22.) ●	-00:57 (243.) ●	-00:31 (894.) ●
Run	10.6 km	05:20:03	00:08:04	06:12 min/km	-00:34 (22.) ●	-01:03 (233.) ●	-00:35 (862.) ●
Run	12 km	05:28:27	00:08:24	05:59 min/km	-00:43 (22.) ●	-01:08 (231.) ●	-00:42 (857.) ●
Run	14.6 km	05:44:12	00:15:45	06:03 min/km	-01:35 (19.) ●	-02:24 (219.) ●	-01:33 (801.) ●
Run	17.1 km	06:00:37	00:16:25	06:33 min/km	-01:36 (18.) ●	-02:26 (229.) ●	-01:35 (806.) ●
Run	18.3 km	06:08:47	00:08:10	06:48 min/km	-00:46 (23.) ●	-01:15 (227.) ●	-00:54 (783.) ●
Run	19.6 km	06:16:54	00:08:07	06:14 min/km	-00:33 (23.) ●	-00:55 (269.) ●	-00:36 (872.) ●
Run	20.9 km	06:25:22	00:08:28	06:30 min/km	-00:18 (28.) ●	-00:43 (304.) ●	-00:23 (982.) ●
Run	21.1 km	06:25:58	00:00:36	02:59 min/km	-00:06 (14.) ●	-00:09 (69.) ●	-00:07 (345.) ●
Run	21.1 km	06:25:58	02:08:24	06:05 min/km	-10:08 (22.) ●	-17:09 (235.) ●	-10:09 (838.) ●
Total	113.1 km	06:25:58	06:25:58	17.58 km/h	-11:33 (24.) ●	-20:55 (281.) ●	-00:54 (1091.) ●

Ovr	Gen	Div	Name	#	AG
947	224	19	Courtney Kraai	849	F25-29	USA	00:36:28	03:13:21	02:15:14	06:15:59
973	234	20	Morgan Pilat	863	F25-29	USA	00:49:00	03:19:28	01:58:39	06:17:04
1012	249	21	Brogan Beyette	825	F25-29	USA	00:37:17	03:32:31	02:01:39	06:20:44
1034	257	22	Heidi Pence	400	F25-29	USA	00:37:34	03:18:56	02:16:32	06:22:31
1080	275	23	Kaitlyn Aldrich	820	F25-29	USA	00:49:55	03:17:56	02:02:30	06:25:32
1091	281	24	Lauren Zwang	877	F25-29	USA	00:36:19	03:30:23	02:08:24	06:25:58
1094	283	25	Andrea Curtiss	829	F25-29	USA	00:40:27	03:14:15	02:22:59	06:26:12
1141	303	26	Rebecca Morris	858	F25-29	USA	00:33:52	03:23:31	02:21:58	06:29:35
1150	307	27	Kayla Tunesi	300	F25-29	USA	00:36:43	03:26:55	02:20:01	06:30:14
1207	334	28	Isabelle Gottschalk	841	F25-29	USA	00:42:32	03:22:22	02:22:59	06:34:16