Alexandra Bowers -
Ironman 70.3 Traverse City 2019

Quick facts

1276/357/45All/Gender/AG

F30-34Age group

885Bib number

USANationality


39:17	3:14:18	2:38:31	6:39:21

Compare Alexandra Bowers with other athletes!

885 Bowers

109 Burnett ×

712 Cipriani ×

918 Lapine ×

924 MacDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	-02:50 (31.) ●	-04:05 (222.) ●	-02:36 (781.) ●
Transition		00:43:54	00:04:37	-	-00:58 (32.) ●	-01:14 (234.) ●	-01:06 (726.) ●
Bike	25.5 km	01:37:44	00:53:50	28.42 km/h	-04:30 (24.) ●	-05:28 (156.) ●	-02:26 (812.) ●
Bike	54.7 km	02:37:57	01:00:13	29.09 km/h	-03:52 (29.) ●	-04:36 (225.) ●	-01:13 (1022.) ●
Bike	90.1 km	03:58:12	01:20:15	26.47 km/h	-02:22 (38.) ●	-03:19 (317.) ●	+01:25 (1227.) ●
Bike	90.1 km	03:58:12	03:14:18	27.82 km/h	-10:44 (33.) ●	-13:23 (237.) ●	-02:14 (1066.) ●
Transition		04:00:50	00:02:38	-	-01:24 (22.) ●	-01:48 (146.) ●	-01:33 (517.) ●
Run	0.3 km	04:03:39	00:02:49	09:23 min/km	+00:32 (83.) ●	+00:25 (689.) ●	+00:33 (1936.) ●
Run	1.7 km	04:14:49	00:11:10	07:58 min/km	+03:08 (85.) ●	+02:47 (759.) ●	+03:13 (2073.) ●
Run	4.3 km	04:34:35	00:19:46	07:36 min/km	+04:01 (82.) ●	+03:20 (691.) ●	+04:15 (1951.) ●
Run	6.8 km	04:54:55	00:20:20	08:08 min/km	+03:58 (81.) ●	+03:09 (658.) ●	+04:09 (1882.) ●
Run	8 km	05:04:40	00:09:45	08:07 min/km	+01:33 (73.) ●	+01:07 (598.) ●	+01:34 (1742.) ●
Run	9.3 km	05:14:21	00:09:41	07:26 min/km	+01:36 (76.) ●	+01:12 (619.) ●	+01:38 (1781.) ●
Run	10.6 km	05:24:15	00:09:54	07:36 min/km	+01:12 (67.) ●	+00:47 (549.) ●	+01:15 (1655.) ●
Run	12 km	05:34:07	00:09:52	07:02 min/km	+00:51 (61.) ●	+00:20 (479.) ●	+00:46 (1458.) ●
Run	14.6 km	05:52:42	00:18:35	07:08 min/km	+01:17 (61.) ●	+00:26 (445.) ●	+01:17 (1405.) ●
Run	17.1 km	06:11:48	00:19:06	07:38 min/km	+01:09 (56.) ●	+00:15 (433.) ●	+01:06 (1331.) ●
Run	18.3 km	06:21:03	00:09:15	07:42 min/km	+00:20 (53.) ●	-00:10 (393.) ●	+00:11 (1202.) ●
Run	19.6 km	06:29:59	00:08:56	06:52 min/km	+00:23 (52.) ●	-00:06 (388.) ●	+00:13 (1208.) ●
Run	20.9 km	06:38:41	00:08:42	06:41 min/km	±00:00 (50.) ●	-00:29 (346.) ●	-00:09 (1099.) ●
Run	21.1 km	06:39:21	00:00:40	03:19 min/km	-00:02 (30.) ●	-00:05 (202.) ●	-00:03 (737.) ●
Run	21.1 km	06:39:21	02:38:31	07:30 min/km	+19:58 (69.) ●	+12:58 (542.) ●	+19:58 (1631.) ●
Total	113.1 km	06:39:21	06:39:21	16.99 km/h	+04:02 (45.) ●	-07:32 (357.) ●	+12:29 (1276.) ●

Ovr	Gen	Div	Name	#	AG
1169	315	40	Michelle Hillert	905	F30-34	USA	00:46:27	03:24:22	02:08:11	06:31:39
1182	321	41	Jacqueline Gil Arcos	494	F30-34	MEX	00:49:17	03:29:47	02:02:07	06:32:37
1227	339	42	Erin Carney	890	F30-34	USA	00:41:28	03:26:10	02:16:44	06:36:23
1232	343	43	Jill Burnett	109	F30-34	USA	00:41:54	03:13:33	02:32:31	06:36:45
1272	355	44	Holly Cipriani	712	F30-34	USA	00:43:39	03:29:17	02:16:20	06:39:18
1276	357	45	Alexandra Bowers	885	F30-34	USA	00:39:17	03:14:18	02:38:31	06:39:21
1303	368	46	Megan Lapine	918	F30-34	USA	00:43:31	03:23:56	02:20:27	06:41:34
1330	376	47	Eva MacDonald	924	F30-34	USA	00:47:23	03:38:43	02:03:21	06:43:37
1341	384	48	Jill Kiepura	404	F30-34	USA	00:48:16	03:26:24	02:18:24	06:43:58
1379	392	49	Elizabeth Dixon	894	F30-34	USA	00:42:59	03:26:05	02:30:52	06:47:04