Ashley Miller -
Ironman 70.3 Traverse City 2019

Quick facts

1990/707/84All/Gender/AG

F30-34Age group

935Bib number

USANationality


43:55	4:03:34	2:49:36	7:51:43

Compare Ashley Miller with other athletes!

935 Miller

927 Malzahn ×

455 Sordyl ×

493 Diperna ×

923 Lukaszewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:55	00:43:55	02:18 min/100m	+01:48 (52.) ●	+00:33 (448.) ●	+02:02 (1375.) ●
Transition		00:53:14	00:09:19	-	+03:44 (86.) ●	+03:28 (751.) ●	+03:36 (2006.) ●
Bike	25.5 km	02:00:19	01:07:05	22.81 km/h	+08:45 (83.) ●	+07:47 (704.) ●	+10:49 (2011.) ●
Bike	54.7 km	03:18:35	01:18:16	22.39 km/h	+14:11 (86.) ●	+13:27 (771.) ●	+16:50 (2104.) ●
Bike	90.1 km	04:56:48	01:38:13	21.63 km/h	+15:36 (83.) ●	+14:39 (724.) ●	+19:23 (2019.) ●
Bike	90.1 km	04:56:48	04:03:34	22.2 km/h	+38:32 (83.) ●	+35:53 (739.) ●	+47:02 (2059.) ●
Transition		05:02:07	00:05:19	-	+01:17 (70.) ●	+00:53 (573.) ●	+01:08 (1605.) ●
Run	0.3 km	05:05:34	00:03:27	11:30 min/km	+01:10 (86.) ●	+01:03 (772.) ●	+01:11 (2099.) ●
Run	1.7 km	05:14:02	00:08:28	06:02 min/km	+00:26 (60.) ●	+00:05 (445.) ●	+00:31 (1487.) ●
Run	4.3 km	05:31:17	00:17:15	06:38 min/km	+01:30 (63.) ●	+00:49 (522.) ●	+01:44 (1611.) ●
Run	6.8 km	05:51:41	00:20:24	08:09 min/km	+04:02 (82.) ●	+03:13 (662.) ●	+04:13 (1889.) ●
Run	8 km	05:59:49	00:08:08	06:46 min/km	-00:04 (46.) ●	-00:30 (343.) ●	-00:03 (1167.) ●
Run	9.3 km	06:09:10	00:09:21	07:11 min/km	+01:16 (71.) ●	+00:52 (569.) ●	+01:18 (1678.) ●
Run	10.6 km	06:18:53	00:09:43	07:28 min/km	+01:01 (65.) ●	+00:36 (523.) ●	+01:04 (1582.) ●
Run	12 km	06:30:50	00:11:57	08:32 min/km	+02:56 (86.) ●	+02:25 (726.) ●	+02:51 (1988.) ●
Run	14.6 km	06:53:51	00:23:01	08:51 min/km	+05:43 (84.) ●	+04:52 (727.) ●	+05:43 (1998.) ●
Run	17.1 km	07:18:35	00:24:44	09:53 min/km	+06:47 (84.) ●	+05:53 (751.) ●	+06:44 (2043.) ●
Run	18.3 km	07:30:57	00:12:22	10:18 min/km	+03:27 (85.) ●	+02:57 (750.) ●	+03:18 (2029.) ●
Run	19.6 km	07:41:19	00:10:22	07:58 min/km	+01:49 (75.) ●	+01:20 (605.) ●	+01:39 (1716.) ●
Run	20.9 km	07:51:04	00:09:45	07:30 min/km	+01:03 (65.) ●	+00:34 (495.) ●	+00:54 (1491.) ●
Run	21.1 km	07:51:43	00:00:39	03:14 min/km	-00:03 (26.) ●	-00:06 (170.) ●	-00:04 (638.) ●
Run	21.1 km	07:51:43	02:49:36	08:02 min/km	+31:03 (81.) ●	+24:03 (632.) ●	+31:03 (1837.) ●
Total	113.1 km	07:51:43	07:51:43	14.39 km/h	+01:16:24 (84.) ●	+01:04:50 (707.) ●	+01:24:51 (1990.) ●

Ovr	Gen	Div	Name	#	AG
1905	658	79	Nicole Frana	899	F30-34	USA	00:42:56	03:55:47	02:48:04	07:38:54
1917	666	80	Rachel Eaton	895	F30-34	USA	00:48:39	03:52:45	02:41:53	07:40:35
1931	675	81	Hannah Robinson	948	F30-34	USA	00:33:16	03:40:24	03:16:22	07:42:25
1932	676	82	Vanessa Malzahn	927	F30-34	USA	00:46:00	03:53:14	02:53:38	07:43:15
1945	684	83	Tori Sordyl	455	F30-34	USA	00:54:36	04:04:15	02:34:33	07:46:02
1990	707	84	Ashley Miller	935	F30-34	USA	00:43:55	04:03:34	02:49:36	07:51:43
2048	737	85	Rachel Diperna	493	F30-34	USA	00:53:15	03:51:21	03:06:25	08:01:45
2090	762	86	Denise Lukaszewski	923	F30-34	USA	00:44:29	04:10:22	03:08:28	08:12:31
2109	772	87	Whitney Markell	928	F30-34	USA	00:49:27	04:30:01	02:49:49	08:17:53
2125	784	88	Anya Russell	950	F30-34	USA	00:52:20	04:12:42	03:08:45	08:23:33