Stephanie Berzai -
Ironman 70.3 Traverse City 2019
Quick facts
1925/671/109All/Gender/AG
F35-39Age group
973Bib number
USANationality
50:17 | 3:56:12 | 2:47:12 | 7:42:04 |
Compare Stephanie Berzai with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +07:01 (112.) ● | +06:55 (675.) ● | +08:24 (1903.) ● |
Transition | 00:55:16 | 00:04:59 | - | -00:33 (66.) ● | -00:52 (304.) ● | -00:44 (908.) ● | |
Bike | 25.5 km | 02:03:04 | 01:07:48 | 22.57 km/h | +09:00 (118.) ● | +08:30 (722.) ● | +11:32 (2036.) ● |
Bike | 54.7 km | 03:18:43 | 01:15:39 | 23.16 km/h | +11:24 (121.) ● | +10:50 (737.) ● | +14:13 (2053.) ● |
Bike | 90.1 km | 04:51:28 | 01:32:45 | 22.9 km/h | +09:56 (104.) ● | +09:11 (625.) ● | +13:55 (1866.) ● |
Bike | 90.1 km | 04:51:28 | 03:56:12 | 22.89 km/h | +30:20 (112.) ● | +28:31 (695.) ● | +39:40 (1988.) ● |
Transition | 04:54:52 | 00:03:24 | - | -00:52 (56.) ● | -01:02 (275.) ● | -00:47 (825.) ● | |
Run | 0.3 km | 04:57:31 | 00:02:39 | 08:50 min/km | +00:21 (108.) ● | +00:15 (620.) ● | +00:23 (1817.) ● |
Run | 1.7 km | 05:06:48 | 00:09:17 | 06:37 min/km | +01:10 (106.) ● | +00:54 (606.) ● | +01:20 (1787.) ● |
Run | 4.3 km | 05:25:49 | 00:19:01 | 07:18 min/km | +03:05 (107.) ● | +02:35 (652.) ● | +03:30 (1871.) ● |
Run | 6.8 km | 05:45:26 | 00:19:37 | 07:50 min/km | +02:52 (105.) ● | +02:26 (616.) ● | +03:26 (1803.) ● |
Run | 8 km | 05:55:39 | 00:10:13 | 08:30 min/km | +01:49 (112.) ● | +01:35 (646.) ● | +02:02 (1841.) ● |
Run | 9.3 km | 06:05:45 | 00:10:06 | 07:46 min/km | +01:52 (113.) ● | +01:37 (662.) ● | +02:03 (1875.) ● |
Run | 10.6 km | 06:16:36 | 00:10:51 | 08:20 min/km | +01:58 (114.) ● | +01:44 (667.) ● | +02:12 (1896.) ● |
Run | 12 km | 06:27:32 | 00:10:56 | 07:48 min/km | +01:40 (106.) ● | +01:24 (618.) ● | +01:50 (1778.) ● |
Run | 14.6 km | 06:47:27 | 00:19:55 | 07:39 min/km | +02:12 (95.) ● | +01:46 (549.) ● | +02:37 (1642.) ● |
Run | 17.1 km | 07:09:10 | 00:21:43 | 08:41 min/km | +03:23 (102.) ● | +02:52 (605.) ● | +03:43 (1754.) ● |
Run | 18.3 km | 07:20:14 | 00:11:04 | 09:13 min/km | +01:53 (105.) ● | +01:39 (631.) ● | +02:00 (1777.) ● |
Run | 19.6 km | 07:30:29 | 00:10:15 | 07:53 min/km | +01:27 (100.) ● | +01:13 (590.) ● | +01:32 (1681.) ● |
Run | 20.9 km | 07:41:16 | 00:10:47 | 08:17 min/km | +01:52 (115.) ● | +01:36 (647.) ● | +01:56 (1810.) ● |
Run | 21.1 km | 07:42:04 | 00:00:48 | 03:59 min/km | +00:05 (100.) ● | +00:03 (541.) ● | +00:05 (1602.) ● |
Run | 21.1 km | 07:42:04 | 02:47:12 | 07:55 min/km | +25:39 (105.) ● | +21:39 (615.) ● | +28:39 (1803.) ● |
Total | 113.1 km | 07:42:04 | 07:42:04 | 14.69 km/h | +01:01:35 (109.) ● | +55:11 (671.) ● | +01:15:12 (1925.) ● |