Lori Munro-Sigfridson -
Ironman 70.3 Maine 2019
Quick facts
1451/445/81All/Gender/AG
F45-49Age group
1005Bib number
CANNationality
1:01:05 | 3:21:35 | 2:09:04 | 6:42:56 |
Compare Lori Munro-Sigfridson with other athletes!
1005 Munro-Sigfridson
908 Bauer ×
953 Fallon ×
941 Berthiaume ×
942 Dalton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:05 | 01:01:05 | 03:12 min/100m | +13:20 (116.) ● | +14:39 (650.) ● | +16:09 (1811.) ● |
Transition | 01:08:01 | 00:06:56 | - | -00:33 (59.) ● | -00:16 (353.) ● | -00:04 (1089.) ● | |
Bike | 1.8 km | 01:13:30 | 00:05:29 | 19.7 km/h | +00:14 (84.) ● | +00:12 (470.) ● | +00:30 (1539.) ● |
Bike | 25.7 km | 02:05:04 | 00:51:34 | 27.81 km/h | +03:18 (100.) ● | +03:14 (524.) ● | +06:02 (1646.) ● |
Bike | 49.9 km | 03:00:50 | 00:55:46 | 26.04 km/h | +02:58 (89.) ● | +02:32 (469.) ● | +05:35 (1527.) ● |
Bike | 78 km | 04:05:36 | 01:04:46 | 26.03 km/h | +04:08 (93.) ● | +03:43 (484.) ● | +07:18 (1550.) ● |
Bike | 88 km | 04:26:11 | 00:20:35 | 29.15 km/h | +00:21 (76.) ● | +00:11 (380.) ● | +01:15 (1351.) ● |
Bike | 89.2 km | 04:29:36 | 00:03:25 | 21.07 km/h | -00:05 (57.) ● | -00:07 (300.) ● | +00:03 (1173.) ● |
Bike | 89.2 km | 04:29:36 | 03:21:35 | 26.55 km/h | +10:54 (91.) ● | +09:45 (464.) ● | +20:43 (1533.) ● |
Transition | 04:33:52 | 00:04:16 | - | -00:57 (42.) ● | -01:06 (277.) ● | -00:35 (912.) ● | |
Run | 2 km | 04:44:39 | 00:10:47 | 05:23 min/km | -01:05 (37.) ● | -00:55 (268.) ● | -00:08 (1069.) ● |
Run | 6.6 km | 05:09:58 | 00:25:19 | 05:30 min/km | +00:49 (81.) ● | +00:50 (436.) ● | +02:21 (1430.) ● |
Run | 10 km | 05:30:23 | 00:20:25 | 06:00 min/km | -01:39 (44.) ● | -01:40 (284.) ● | -00:15 (1061.) ● |
Run | 12 km | 05:43:04 | 00:12:41 | 06:20 min/km | -01:14 (42.) ● | -01:15 (267.) ● | -00:21 (992.) ● |
Run | 15.9 km | 06:06:20 | 00:23:16 | 05:57 min/km | -02:47 (38.) ● | -02:40 (236.) ● | -01:06 (904.) ● |
Run | 19.3 km | 06:29:00 | 00:22:40 | 06:39 min/km | -00:51 (59.) ● | -00:51 (333.) ● | +00:28 (1130.) ● |
Run | 21.8 km | 06:42:56 | 00:13:56 | 05:34 min/km | -01:19 (40.) ● | -01:11 (264.) ● | -00:26 (947.) ● |
Run | 21.8 km | 06:42:56 | 02:09:04 | 05:55 min/km | -08:06 (45.) ● | -07:42 (304.) ● | +00:33 (1101.) ● |
Total | 112.9 km | 06:42:56 | 06:42:56 | 16.81 km/h | +14:38 (81.) ● | +15:20 (445.) ● | +36:46 (1451.) ● |