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Cassie Nelson -
Ironman 70.3 Maine 2019

Quick facts

1570/495/88All/Gender/AG

F45-49Age group

1008Bib number

USANationality


44:35	3:20:17	2:38:32	6:56:13

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Compare Cassie Nelson with other athletes!

1008 Nelson

1039 Santaniello ×

997 Martin ×

959 Gagne ×

1048 Thurston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:35	00:44:35	02:20 min/100m	-03:10 (47.) ●	-01:51 (306.) ●	-00:21 (1007.) ●
Transition		00:52:07	00:07:32	-	+00:03 (72.) ●	+00:20 (423.) ●	+00:32 (1259.) ●
Bike	1.8 km	00:57:50	00:05:43	18.89 km/h	+00:28 (99.) ●	+00:26 (540.) ●	+00:44 (1661.) ●
Bike	25.7 km	01:47:28	00:49:38	28.89 km/h	+01:22 (78.) ●	+01:18 (432.) ●	+04:06 (1482.) ●
Bike	49.9 km	02:44:35	00:57:07	25.42 km/h	+04:19 (95.) ●	+03:53 (510.) ●	+06:56 (1601.) ●
Bike	78 km	03:47:27	01:02:52	26.82 km/h	+02:14 (77.) ●	+01:49 (423.) ●	+05:24 (1448.) ●
Bike	88 km	04:09:03	00:21:36	27.78 km/h	+01:22 (94.) ●	+01:12 (489.) ●	+02:16 (1553.) ●
Bike	89.2 km	04:12:24	00:03:21	21.49 km/h	-00:09 (47.) ●	-00:11 (259.) ●	-00:01 (1078.) ●
Bike	89.2 km	04:12:24	03:20:17	26.72 km/h	+09:36 (87.) ●	+08:27 (451.) ●	+19:25 (1506.) ●
Transition		04:17:41	00:05:17	-	+00:04 (74.) ●	-00:05 (417.) ●	+00:26 (1280.) ●
Run	2 km	04:31:17	00:13:36	06:48 min/km	+01:44 (104.) ●	+01:54 (576.) ●	+02:41 (1700.) ●
Run	6.6 km	04:59:06	00:27:49	06:02 min/km	+03:19 (102.) ●	+03:20 (548.) ●	+04:51 (1647.) ●
Run	10 km	05:24:12	00:25:06	07:22 min/km	+03:02 (100.) ●	+03:01 (539.) ●	+04:26 (1630.) ●
Run	12 km	05:39:51	00:15:39	07:49 min/km	+01:44 (94.) ●	+01:43 (505.) ●	+02:37 (1562.) ●
Run	15.9 km	06:10:03	00:30:12	07:44 min/km	+04:09 (103.) ●	+04:16 (564.) ●	+05:50 (1648.) ●
Run	19.3 km	06:37:31	00:27:28	08:04 min/km	+03:57 (103.) ●	+03:57 (551.) ●	+05:16 (1612.) ●
Run	21.8 km	06:56:13	00:18:42	07:28 min/km	+03:27 (114.) ●	+03:35 (620.) ●	+04:20 (1749.) ●
Run	21.8 km	06:56:13	02:38:32	07:16 min/km	+21:22 (102.) ●	+21:46 (559.) ●	+30:01 (1658.) ●
Total	112.9 km	06:56:13	06:56:13	16.28 km/h	+27:55 (88.) ●	+28:37 (495.) ●	+50:03 (1570.) ●

Ovr	Gen	Div	Name	#	AG
1487	460	83	Michelle Dalton	942	F45-49	USA	00:44:28	03:08:14	02:43:16	06:46:47
1525	476	84	Angela Garrison	961	F45-49	USA	00:44:39	03:31:18	02:18:29	06:50:17
1531	478	85	Dawn Whitmarsh	1056	F45-49	USA	01:01:29	03:17:32	02:18:37	06:51:06
1533	479	86	Amy Santaniello	1039	F45-49	USA	00:58:53	03:19:15	02:19:59	06:51:25
1562	491	87	Kimberly Martin	997	F45-49	USA	00:48:15	03:33:15	02:19:15	06:55:46
1570	495	88	Cassie Nelson	1008	F45-49	USA	00:44:35	03:20:17	02:38:32	06:56:13
1571	496	89	Elyse Gagne	959	F45-49	CAN	00:52:18	03:29:44	02:19:39	06:56:13
1593	508	90	Daphne Thurston	1048	F45-49	USA	00:56:07	03:20:08	02:30:22	07:00:12
1594	509	91	Jo Ann Bennett	914	F45-49	USA	00:49:25	03:45:29	02:12:23	07:00:17
1597	511	92	Nathalie Chenette	930	F45-49	CAN	01:00:04	03:25:57	02:20:27	07:00:48

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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