Sharon O'Grady -
Ironman 70.3 Maine 2019
Quick facts
1203/331/64All/Gender/AG
F45-49Age group
1014Bib number
USANationality
45:52 | 3:28:54 | 1:50:34 | 6:18:37 |
Compare Sharon O'Grady with other athletes!
1014 O'Grady
910 Beausoleil ×
987 Levasseur ×
266 Bastien ×
1006 Murray ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | -01:53 (59.) ● | -00:34 (360.) ● | +00:56 (1116.) ● |
Transition | 00:52:57 | 00:07:05 | - | -00:24 (63.) ● | -00:07 (375.) ● | +00:05 (1140.) ● | |
Bike | 1.8 km | 00:58:16 | 00:05:19 | 20.31 km/h | +00:04 (72.) ● | +00:02 (390.) ● | +00:20 (1393.) ● |
Bike | 25.7 km | 01:48:59 | 00:50:43 | 28.27 km/h | +02:27 (92.) ● | +02:23 (481.) ● | +05:11 (1576.) ● |
Bike | 49.9 km | 02:47:22 | 00:58:23 | 24.87 km/h | +05:35 (105.) ● | +05:09 (549.) ● | +08:12 (1667.) ● |
Bike | 78 km | 03:55:10 | 01:07:48 | 24.87 km/h | +07:10 (104.) ● | +06:45 (555.) ● | +10:20 (1675.) ● |
Bike | 88 km | 04:18:03 | 00:22:53 | 26.22 km/h | +02:39 (114.) ● | +02:29 (598.) ● | +03:33 (1730.) ● |
Bike | 89.2 km | 04:21:51 | 00:03:48 | 18.95 km/h | +00:18 (105.) ● | +00:16 (547.) ● | +00:26 (1639.) ● |
Bike | 89.2 km | 04:21:51 | 03:28:54 | 25.62 km/h | +18:13 (100.) ● | +17:04 (541.) ● | +28:02 (1660.) ● |
Transition | 04:28:03 | 00:06:12 | - | +00:59 (98.) ● | +00:50 (519.) ● | +01:21 (1511.) ● | |
Run | 2 km | 04:37:33 | 00:09:30 | 04:45 min/km | -02:22 (11.) ● | -02:12 (93.) ● | -01:25 (481.) ● |
Run | 6.6 km | 04:57:01 | 00:19:28 | 04:13 min/km | -05:02 (9.) ● | -05:01 (75.) ● | -03:30 (404.) ● |
Run | 10 km | 05:14:39 | 00:17:38 | 05:11 min/km | -04:26 (10.) ● | -04:27 (90.) ● | -03:02 (466.) ● |
Run | 12 km | 05:25:48 | 00:11:09 | 05:34 min/km | -02:46 (12.) ● | -02:47 (112.) ● | -01:53 (527.) ● |
Run | 15.9 km | 05:46:56 | 00:21:08 | 05:25 min/km | -04:55 (12.) ● | -04:48 (117.) ● | -03:14 (545.) ● |
Run | 19.3 km | 06:06:17 | 00:19:21 | 05:41 min/km | -04:10 (22.) ● | -04:10 (150.) ● | -02:51 (626.) ● |
Run | 21.8 km | 06:18:37 | 00:12:20 | 04:56 min/km | -02:55 (11.) ● | -02:47 (102.) ● | -02:02 (493.) ● |
Run | 21.8 km | 06:18:37 | 01:50:34 | 05:04 min/km | -26:36 (13.) ● | -26:12 (101.) ● | -17:57 (493.) ● |
Total | 112.9 km | 06:18:37 | 06:18:37 | 17.89 km/h | -09:41 (64.) ● | -08:59 (331.) ● | +12:27 (1203.) ● |