Manon Pascal -
Ironman 70.3 Maine 2019
Quick facts
1160/310/55All/Gender/AG
F45-49Age group
1017Bib number
CANNationality
40:25 | 2:58:17 | 2:26:58 | 6:15:26 |
Compare Manon Pascal with other athletes!
1017 Pascal
963 Godin ×
925 Caouette ×
429 Hannan ×
979 Lamothe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -07:20 (28.) ● | -06:01 (167.) ● | -04:31 (593.) ● |
Transition | 00:45:56 | 00:05:31 | - | -01:58 (26.) ● | -01:41 (187.) ● | -01:29 (600.) ● | |
Bike | 1.8 km | 00:50:50 | 00:04:54 | 22.04 km/h | -00:21 (41.) ● | -00:23 (215.) ● | -00:05 (979.) ● |
Bike | 25.7 km | 01:36:18 | 00:45:28 | 31.54 km/h | -02:48 (41.) ● | -02:52 (223.) ● | -00:04 (1035.) ● |
Bike | 49.9 km | 02:25:51 | 00:49:33 | 29.3 km/h | -03:15 (38.) ● | -03:41 (213.) ● | -00:38 (990.) ● |
Bike | 78 km | 03:21:43 | 00:55:52 | 30.18 km/h | -04:46 (35.) ● | -05:11 (193.) ● | -01:36 (935.) ● |
Bike | 88 km | 03:41:03 | 00:19:20 | 31.03 km/h | -00:54 (43.) ● | -01:04 (245.) ● | ±00:00 (1051.) ● |
Bike | 89.2 km | 03:44:13 | 00:03:10 | 22.74 km/h | -00:20 (25.) ● | -00:22 (128.) ● | -00:12 (703.) ● |
Bike | 89.2 km | 03:44:13 | 02:58:17 | 30.02 km/h | -12:24 (36.) ● | -13:33 (208.) ● | -02:35 (980.) ● |
Transition | 03:48:28 | 00:04:15 | - | -00:58 (41.) ● | -01:07 (276.) ● | -00:36 (905.) ● | |
Run | 2 km | 04:00:56 | 00:12:28 | 06:14 min/km | +00:36 (89.) ● | +00:46 (479.) ● | +01:33 (1543.) ● |
Run | 6.6 km | 04:26:20 | 00:25:24 | 05:31 min/km | +00:54 (82.) ● | +00:55 (443.) ● | +02:26 (1440.) ● |
Run | 10 km | 04:49:42 | 00:23:22 | 06:52 min/km | +01:18 (88.) ● | +01:17 (459.) ● | +02:42 (1470.) ● |
Run | 12 km | 05:04:28 | 00:14:46 | 07:23 min/km | +00:51 (87.) ● | +00:50 (451.) ● | +01:44 (1448.) ● |
Run | 15.9 km | 05:34:45 | 00:30:17 | 07:45 min/km | +04:14 (104.) ● | +04:21 (567.) ● | +05:55 (1656.) ● |
Run | 19.3 km | 05:59:17 | 00:24:32 | 07:12 min/km | +01:01 (87.) ● | +01:01 (435.) ● | +02:20 (1354.) ● |
Run | 21.8 km | 06:15:26 | 00:16:09 | 06:27 min/km | +00:54 (90.) ● | +01:02 (477.) ● | +01:47 (1448.) ● |
Run | 21.8 km | 06:15:26 | 02:26:58 | 06:44 min/km | +09:48 (89.) ● | +10:12 (469.) ● | +18:27 (1489.) ● |
Total | 112.9 km | 06:15:26 | 06:15:26 | 18.04 km/h | -12:52 (55.) ● | -12:10 (310.) ● | +09:16 (1160.) ● |