Alexis Rougas-Ermilio -
Ironman 70.3 Maine 2019
Quick facts
1726/588/110All/Gender/AG
F45-49Age group
1031Bib number
USANationality
48:59 | 3:22:03 | 2:56:56 | 7:24:57 |
Compare Alexis Rougas-Ermilio with other athletes!
1031 Rougas-Ermilio
926 Caprio-Burgoyne ×
414 Cormier ×
988 Levine ×
917 Bonsett ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:59 | 00:48:59 | 02:34 min/100m | +01:14 (79.) ● | +02:33 (454.) ● | +04:03 (1375.) ● |
Transition | 00:58:49 | 00:09:50 | - | +02:21 (110.) ● | +02:38 (606.) ● | +02:50 (1673.) ● | |
Bike | 1.8 km | 01:04:36 | 00:05:47 | 18.67 km/h | +00:32 (105.) ● | +00:30 (556.) ● | +00:48 (1694.) ● |
Bike | 25.7 km | 01:56:04 | 00:51:28 | 27.86 km/h | +03:12 (98.) ● | +03:08 (518.) ● | +05:56 (1638.) ● |
Bike | 49.9 km | 02:51:18 | 00:55:14 | 26.29 km/h | +02:26 (86.) ● | +02:00 (446.) ● | +05:03 (1485.) ● |
Bike | 78 km | 03:55:26 | 01:04:08 | 26.29 km/h | +03:30 (88.) ● | +03:05 (465.) ● | +06:40 (1516.) ● |
Bike | 88 km | 04:17:14 | 00:21:48 | 27.52 km/h | +01:34 (99.) ● | +01:24 (510.) ● | +02:28 (1593.) ● |
Bike | 89.2 km | 04:20:52 | 00:03:38 | 19.82 km/h | +00:08 (86.) ● | +00:06 (455.) ● | +00:16 (1481.) ● |
Bike | 89.2 km | 04:20:52 | 03:22:03 | 26.49 km/h | +11:22 (92.) ● | +10:13 (468.) ● | +21:11 (1543.) ● |
Transition | 04:28:01 | 00:07:09 | - | +01:56 (111.) ● | +01:47 (585.) ● | +02:18 (1661.) ● | |
Run | 2 km | 04:47:35 | 00:19:34 | 09:47 min/km | +07:42 (125.) ● | +07:52 (689.) ● | +08:39 (1892.) ● |
Run | 6.6 km | 05:25:11 | 00:37:36 | 08:10 min/km | +13:06 (126.) ● | +13:07 (685.) ● | +14:38 (1886.) ● |
Run | 10 km | 05:51:34 | 00:26:23 | 07:45 min/km | +04:19 (110.) ● | +04:18 (583.) ● | +05:43 (1709.) ● |
Run | 12 km | 06:07:50 | 00:16:16 | 08:08 min/km | +02:21 (106.) ● | +02:20 (548.) ● | +03:14 (1642.) ● |
Run | 15.9 km | 06:38:44 | 00:30:54 | 07:55 min/km | +04:51 (109.) ● | +04:58 (582.) ● | +06:32 (1690.) ● |
Run | 19.3 km | 07:07:03 | 00:28:19 | 08:19 min/km | +04:48 (107.) ● | +04:48 (577.) ● | +06:07 (1661.) ● |
Run | 21.8 km | 07:24:57 | 00:17:54 | 07:09 min/km | +02:39 (107.) ● | +02:47 (579.) ● | +03:32 (1681.) ● |
Run | 21.8 km | 07:24:57 | 02:56:56 | 08:06 min/km | +39:46 (120.) ● | +40:10 (641.) ● | +48:25 (1801.) ● |
Total | 112.9 km | 07:24:57 | 07:24:57 | 15.22 km/h | +56:39 (110.) ● | +57:21 (588.) ● | +01:18:47 (1726.) ● |