aidiagnostics

Ad

Caroline Daste -
Ironman 70.3 Maine 2019

Quick facts

1614/522/71All/Gender/AG

F50-54Age group

1080Bib number

CANNationality


54:08	3:25:41	2:26:34	7:02:54

aidiagnostics

Ad

Compare Caroline Daste with other athletes!

1080 Daste

1085 Ellsworth ×

1162 Schwind ×

1107 Kolko ×

1147 Piecyk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:08	00:54:08	02:50 min/100m	+05:42 (77.) ●	+07:42 (574.) ●	+09:12 (1650.) ●
Transition		01:02:48	00:08:40	-	+00:49 (68.) ●	+01:28 (529.) ●	+01:40 (1494.) ●
Bike	1.8 km	01:07:58	00:05:10	20.9 km/h	-00:14 (37.) ●	-00:07 (323.) ●	+00:11 (1251.) ●
Bike	25.7 km	01:58:19	00:50:21	28.48 km/h	+01:27 (65.) ●	+02:01 (460.) ●	+04:49 (1544.) ●
Bike	49.9 km	02:55:50	00:57:31	25.24 km/h	+03:42 (73.) ●	+04:17 (522.) ●	+07:20 (1621.) ●
Bike	78 km	04:02:38	01:06:48	25.24 km/h	+05:08 (75.) ●	+05:45 (532.) ●	+09:20 (1636.) ●
Bike	88 km	04:24:52	00:22:14	26.99 km/h	+01:33 (77.) ●	+01:50 (553.) ●	+02:54 (1659.) ●
Bike	89.2 km	04:28:29	00:03:37	19.91 km/h	+00:03 (64.) ●	+00:05 (447.) ●	+00:15 (1460.) ●
Bike	89.2 km	04:28:29	03:25:41	26.02 km/h	+11:39 (74.) ●	+13:51 (515.) ●	+24:49 (1613.) ●
Transition		04:36:20	00:07:51	-	+02:23 (91.) ●	+02:29 (630.) ●	+03:00 (1753.) ●
Run	2 km	04:49:28	00:13:08	06:34 min/km	+01:03 (79.) ●	+01:26 (541.) ●	+02:13 (1638.) ●
Run	6.6 km	05:14:52	00:25:24	05:31 min/km	+00:13 (55.) ●	+00:55 (442.) ●	+02:26 (1439.) ●
Run	10 km	05:39:10	00:24:18	07:08 min/km	+01:15 (69.) ●	+02:13 (503.) ●	+03:38 (1558.) ●
Run	12 km	05:54:55	00:15:45	07:52 min/km	+01:12 (70.) ●	+01:49 (514.) ●	+02:43 (1575.) ●
Run	15.9 km	06:22:11	00:27:16	06:59 min/km	+00:09 (59.) ●	+01:20 (456.) ●	+02:54 (1433.) ●
Run	19.3 km	06:46:43	00:24:32	07:12 min/km	-00:07 (54.) ●	+01:01 (434.) ●	+02:20 (1353.) ●
Run	21.8 km	07:02:54	00:16:11	06:28 min/km	+00:23 (66.) ●	+01:04 (481.) ●	+01:49 (1453.) ●
Run	21.8 km	07:02:54	02:26:34	06:43 min/km	+04:08 (63.) ●	+09:48 (468.) ●	+18:03 (1488.) ●
Total	112.9 km	07:02:54	07:02:54	16.02 km/h	+24:41 (71.) ●	+35:18 (522.) ●	+56:44 (1614.) ●

Ovr	Gen	Div	Name	#	AG
1574	497	66	Cherie Mars	1125	F50-54	USA	00:53:50	03:24:10	02:21:36	06:56:39
1580	500	67	Karen Santacroce	1160	F50-54	USA	00:51:09	03:17:50	02:37:32	06:58:36
1583	502	68	Johanne Latendresse	1115	F50-54	CAN	00:52:43	03:20:58	02:30:10	06:58:57
1598	512	69	Kristi Ellsworth	1085	F50-54	USA	00:44:02	03:22:02	02:40:06	07:00:57
1604	515	70	Denise Schwind	1162	F50-54	USA	00:55:53	03:28:36	02:15:42	07:01:50
1614	522	71	Caroline Daste	1080	F50-54	CAN	00:54:08	03:25:41	02:26:34	07:02:54
1622	524	72	Susan Kolko	1107	F50-54	USA	00:48:44	03:33:47	02:25:30	07:04:03
1646	540	73	Monica Piecyk	1147	F50-54	USA	00:49:02	03:24:28	02:39:23	07:08:30
1648	542	74	Julie Robert	395	F50-54	CAN	00:44:20	03:24:42	02:48:21	07:08:47
1656	546	75	Louise Nicholson	1140	F50-54	CAN	00:42:21	03:16:21	02:59:28	07:10:18

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read