Nina Griffin -
Ironman 70.3 Maine 2019

  Quick facts

1667/556/79All/Gender/AG

F50-54Age group

1095Bib number

USANationality

55:323:31:432:33:35 7:13:41

  Compare Nina Griffin with other athletes!

1095 Griffin
1155 Rose × 
1074 Carleton × 
1148 Poirier × 
2487 Duncan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:32 00:55:3202:55 min/100m+07:06 (82.) +09:06 (595.) +10:36 (1693.)
Transition 01:03:18 00:07:46 - -00:05 (55.) +00:34 (448.) +00:46 (1327.)
Bike1.8 km 01:08:43 00:05:2519.94 km/h+00:01 (54.) +00:08 (431.) +00:26 (1478.)
Bike25.7 km 02:02:41 00:53:5826.57 km/h+05:04 (87.) +05:38 (597.) +08:26 (1765.)
Bike49.9 km 03:01:10 00:58:2924.83 km/h+04:40 (79.) +05:15 (550.) +08:18 (1669.)
Bike78 km 04:09:05 01:07:5524.82 km/h+06:15 (81.) +06:52 (556.) +10:27 (1677.)
Bike88 km 04:31:10 00:22:0527.17 km/h+01:24 (73.) +01:41 (535.) +02:45 (1631.)
Bike89.2 km 04:35:01 00:03:5118.7 km/h+00:17 (79.) +00:19 (563.) +00:29 (1673.)
Bike89.2 km 04:35:01 03:31:4325.28 km/h+17:41 (80.) +19:53 (563.) +30:51 (1698.)
Transition 04:40:06 00:05:05 - -00:23 (46.) -00:17 (394.) +00:14 (1221.)
Run2 km 04:52:31 00:12:2506:12 min/km+00:20 (64.) +00:43 (472.) +01:30 (1531.)
Run6.6 km 05:19:06 00:26:3505:46 min/km+01:24 (70.) +02:06 (505.) +03:37 (1567.)
Run10 km 05:43:40 00:24:3407:13 min/km+01:31 (74.) +02:29 (518.) +03:54 (1586.)
Run12 km 05:59:44 00:16:0408:02 min/km+01:31 (74.) +02:08 (539.) +03:02 (1621.)
Run15.9 km 06:28:50 00:29:0607:27 min/km+01:59 (73.) +03:10 (520.) +04:44 (1568.)
Run19.3 km 06:55:26 00:26:3607:49 min/km+01:57 (72.) +03:05 (516.) +04:24 (1540.)
Run21.8 km 07:13:41 00:18:1507:18 min/km+02:27 (85.) +03:08 (598.) +03:53 (1713.)
Run21.8 km 07:13:41 02:33:3507:02 min/km+11:09 (76.) +16:49 (530.) +25:04 (1596.)
Total 112.9 km 07:13:41 07:13:4115.62 km/h+35:28 (79.) +46:05 (556.) +01:07:31 (1667.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance