Nina Griffin -
Ironman 70.3 Maine 2019
Quick facts
1667/556/79All/Gender/AG
F50-54Age group
1095Bib number
USANationality
55:32 | 3:31:43 | 2:33:35 | 7:13:41 |
Compare Nina Griffin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:32 | 00:55:32 | 02:55 min/100m | +07:06 (82.) ● | +09:06 (595.) ● | +10:36 (1693.) ● |
Transition | 01:03:18 | 00:07:46 | - | -00:05 (55.) ● | +00:34 (448.) ● | +00:46 (1327.) ● | |
Bike | 1.8 km | 01:08:43 | 00:05:25 | 19.94 km/h | +00:01 (54.) ● | +00:08 (431.) ● | +00:26 (1478.) ● |
Bike | 25.7 km | 02:02:41 | 00:53:58 | 26.57 km/h | +05:04 (87.) ● | +05:38 (597.) ● | +08:26 (1765.) ● |
Bike | 49.9 km | 03:01:10 | 00:58:29 | 24.83 km/h | +04:40 (79.) ● | +05:15 (550.) ● | +08:18 (1669.) ● |
Bike | 78 km | 04:09:05 | 01:07:55 | 24.82 km/h | +06:15 (81.) ● | +06:52 (556.) ● | +10:27 (1677.) ● |
Bike | 88 km | 04:31:10 | 00:22:05 | 27.17 km/h | +01:24 (73.) ● | +01:41 (535.) ● | +02:45 (1631.) ● |
Bike | 89.2 km | 04:35:01 | 00:03:51 | 18.7 km/h | +00:17 (79.) ● | +00:19 (563.) ● | +00:29 (1673.) ● |
Bike | 89.2 km | 04:35:01 | 03:31:43 | 25.28 km/h | +17:41 (80.) ● | +19:53 (563.) ● | +30:51 (1698.) ● |
Transition | 04:40:06 | 00:05:05 | - | -00:23 (46.) ● | -00:17 (394.) ● | +00:14 (1221.) ● | |
Run | 2 km | 04:52:31 | 00:12:25 | 06:12 min/km | +00:20 (64.) ● | +00:43 (472.) ● | +01:30 (1531.) ● |
Run | 6.6 km | 05:19:06 | 00:26:35 | 05:46 min/km | +01:24 (70.) ● | +02:06 (505.) ● | +03:37 (1567.) ● |
Run | 10 km | 05:43:40 | 00:24:34 | 07:13 min/km | +01:31 (74.) ● | +02:29 (518.) ● | +03:54 (1586.) ● |
Run | 12 km | 05:59:44 | 00:16:04 | 08:02 min/km | +01:31 (74.) ● | +02:08 (539.) ● | +03:02 (1621.) ● |
Run | 15.9 km | 06:28:50 | 00:29:06 | 07:27 min/km | +01:59 (73.) ● | +03:10 (520.) ● | +04:44 (1568.) ● |
Run | 19.3 km | 06:55:26 | 00:26:36 | 07:49 min/km | +01:57 (72.) ● | +03:05 (516.) ● | +04:24 (1540.) ● |
Run | 21.8 km | 07:13:41 | 00:18:15 | 07:18 min/km | +02:27 (85.) ● | +03:08 (598.) ● | +03:53 (1713.) ● |
Run | 21.8 km | 07:13:41 | 02:33:35 | 07:02 min/km | +11:09 (76.) ● | +16:49 (530.) ● | +25:04 (1596.) ● |
Total | 112.9 km | 07:13:41 | 07:13:41 | 15.62 km/h | +35:28 (79.) ● | +46:05 (556.) ● | +01:07:31 (1667.) ● |