aidiagnostics

Ad

Tammy Guarno -
Ironman 70.3 Maine 2019

Quick facts

1712/580/83All/Gender/AG

F50-54Age group

1097Bib number

USANationality


43:41	3:26:20	3:02:50	7:23:14

aidiagnostics

Ad

Compare Tammy Guarno with other athletes!

1097 Guarno

2487 Duncan ×

1131 McLean ×

1072 Buda ×

1172 Walker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:41	00:43:41	02:17 min/100m	-04:45 (33.) ●	-02:45 (275.) ●	-01:15 (921.) ●
Transition		00:50:10	00:06:29	-	-01:22 (28.) ●	-00:43 (300.) ●	-00:31 (949.) ●
Bike	1.8 km	00:55:41	00:05:31	19.58 km/h	+00:07 (63.) ●	+00:14 (483.) ●	+00:32 (1559.) ●
Bike	25.7 km	01:46:32	00:50:51	28.2 km/h	+01:57 (70.) ●	+02:31 (485.) ●	+05:19 (1586.) ●
Bike	49.9 km	02:45:36	00:59:04	24.58 km/h	+05:15 (81.) ●	+05:50 (568.) ●	+08:53 (1699.) ●
Bike	78 km	03:51:11	01:05:35	25.71 km/h	+03:55 (73.) ●	+04:32 (509.) ●	+08:07 (1591.) ●
Bike	88 km	04:12:43	00:21:32	27.86 km/h	+00:51 (68.) ●	+01:08 (481.) ●	+02:12 (1540.) ●
Bike	89.2 km	04:16:30	00:03:47	19.03 km/h	+00:13 (76.) ●	+00:15 (539.) ●	+00:25 (1629.) ●
Bike	89.2 km	04:16:30	03:26:20	25.94 km/h	+12:18 (75.) ●	+14:30 (526.) ●	+25:28 (1628.) ●
Transition		04:20:24	00:03:54	-	-01:34 (19.) ●	-01:28 (214.) ●	-00:57 (766.) ●
Run	2 km	04:33:44	00:13:20	06:40 min/km	+01:15 (80.) ●	+01:38 (557.) ●	+02:25 (1667.) ●
Run	6.6 km	05:04:05	00:30:21	06:35 min/km	+05:10 (92.) ●	+05:52 (616.) ●	+07:23 (1770.) ●
Run	10 km	05:31:43	00:27:38	08:07 min/km	+04:35 (88.) ●	+05:33 (620.) ●	+06:58 (1765.) ●
Run	12 km	05:49:59	00:18:16	09:08 min/km	+03:43 (95.) ●	+04:20 (641.) ●	+05:14 (1804.) ●
Run	15.9 km	06:25:05	00:35:06	09:00 min/km	+07:59 (94.) ●	+09:10 (650.) ●	+10:44 (1824.) ●
Run	19.3 km	07:00:56	00:35:51	10:32 min/km	+11:12 (99.) ●	+12:20 (682.) ●	+13:39 (1884.) ●
Run	21.8 km	07:23:14	00:22:18	08:55 min/km	+06:30 (99.) ●	+07:11 (684.) ●	+07:56 (1880.) ●
Run	21.8 km	07:23:14	03:02:50	08:23 min/km	+40:24 (96.) ●	+46:04 (654.) ●	+54:19 (1829.) ●
Total	112.9 km	07:23:14	07:23:14	15.28 km/h	+45:01 (83.) ●	+55:38 (580.) ●	+01:17:04 (1712.) ●

Ovr	Gen	Div	Name	#	AG
1666	555	78	Sandra Carleton	1074	F50-54	USA	01:02:06	03:31:13	02:23:28	07:13:11
1667	556	79	Nina Griffin	1095	F50-54	USA	00:55:32	03:31:43	02:33:35	07:13:41
1676	561	80	Suzanne Poirier	1148	F50-54	CAN	00:59:00	03:23:11	02:38:03	07:16:00
1677	562	81	Susie Duncan	2487	F50-54	USA	00:52:41	03:18:51	02:50:11	07:16:16
1685	566	82	Laurie McLean	1131	F50-54	CAN	01:06:20	03:36:01	02:12:10	07:17:44
1712	580	83	Tammy Guarno	1097	F50-54	USA	00:43:41	03:26:20	03:02:50	07:23:14
1715	583	84	Corinne Buda	1072	F50-54	USA	00:50:55	03:13:51	03:02:39	07:23:19
1718	584	85	Ronda Walker	1172	F50-54	USA	00:55:55	03:41:28	02:30:13	07:23:51
1725	587	86	Melinda Morin	1137	F50-54	USA	01:08:03	03:34:48	02:23:51	07:24:52
1763	607	87	Johanne Levesque	1117	F50-54	CAN	00:59:46	03:39:59	02:39:40	07:34:59

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read