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Caroline Harnois -
Ironman 70.3 Maine 2019

Quick facts

1488/461/60All/Gender/AG

F50-54Age group

1099Bib number

CANNationality


50:06	3:17:01	2:21:50	6:47:03

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Compare Caroline Harnois with other athletes!

1099 Harnois

1066 Blenk ×

1087 Fontaine ×

1133 Millner ×

1112 Lalonde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:06	00:50:06	02:38 min/100m	+01:40 (61.) ●	+03:40 (490.) ●	+05:10 (1470.) ●
Transition		01:01:02	00:10:56	-	+03:05 (92.) ●	+03:44 (654.) ●	+03:56 (1779.) ●
Bike	1.8 km	01:06:30	00:05:28	19.76 km/h	+00:04 (59.) ●	+00:11 (459.) ●	+00:29 (1524.) ●
Bike	25.7 km	01:55:42	00:49:12	29.15 km/h	+00:18 (56.) ●	+00:52 (413.) ●	+03:40 (1445.) ●
Bike	49.9 km	02:50:13	00:54:31	26.63 km/h	+00:42 (58.) ●	+01:17 (414.) ●	+04:20 (1434.) ●
Bike	78 km	03:53:31	01:03:18	26.64 km/h	+01:38 (64.) ●	+02:15 (436.) ●	+05:50 (1477.) ●
Bike	88 km	04:14:31	00:21:00	28.57 km/h	+00:19 (63.) ●	+00:36 (417.) ●	+01:40 (1426.) ●
Bike	89.2 km	04:18:03	00:03:32	20.38 km/h	-00:02 (52.) ●	±00:00 (393.) ●	+00:10 (1360.) ●
Bike	89.2 km	04:18:03	03:17:01	27.17 km/h	+02:59 (61.) ●	+05:11 (418.) ●	+16:09 (1449.) ●
Transition		04:25:13	00:07:10	-	+01:42 (84.) ●	+01:48 (587.) ●	+02:19 (1663.) ●
Run	2 km	04:37:23	00:12:10	06:05 min/km	+00:05 (60.) ●	+00:28 (451.) ●	+01:15 (1489.) ●
Run	6.6 km	05:01:40	00:24:17	05:16 min/km	-00:54 (44.) ●	-00:12 (386.) ●	+01:19 (1314.) ●
Run	10 km	05:25:11	00:23:31	06:54 min/km	+00:28 (57.) ●	+01:26 (468.) ●	+02:51 (1486.) ●
Run	12 km	05:42:01	00:16:50	08:25 min/km	+02:17 (85.) ●	+02:54 (582.) ●	+03:48 (1705.) ●
Run	15.9 km	06:07:32	00:25:31	06:32 min/km	-01:36 (40.) ●	-00:25 (363.) ●	+01:09 (1240.) ●
Run	19.3 km	06:31:39	00:24:07	07:05 min/km	-00:32 (51.) ●	+00:36 (416.) ●	+01:55 (1317.) ●
Run	21.8 km	06:47:03	00:15:24	06:09 min/km	-00:24 (51.) ●	+00:17 (416.) ●	+01:02 (1303.) ●
Run	21.8 km	06:47:03	02:21:50	06:30 min/km	-00:36 (56.) ●	+05:04 (440.) ●	+13:19 (1415.) ●
Total	112.9 km	06:47:03	06:47:03	16.64 km/h	+08:50 (60.) ●	+19:27 (461.) ●	+40:53 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1436	439	55	Nancy Slahetka	1166	F50-54	USA	00:39:57	03:29:06	02:20:25	06:41:21
1439	441	56	Susan Malandra	1123	F50-54	USA	00:44:37	03:00:49	02:39:06	06:41:26
1441	442	57	Carol McLean	1130	F50-54	CAN	00:45:19	03:13:30	02:27:01	06:41:39
1455	447	58	Cheryl Blenk	1066	F50-54	USA	00:38:18	03:05:34	02:47:24	06:43:02
1466	450	59	Marie-Josee Fontaine	1087	F50-54	CAN	00:54:13	03:07:44	02:26:25	06:44:06
1488	461	60	Caroline Harnois	1099	F50-54	CAN	00:50:06	03:17:01	02:21:50	06:47:03
1490	463	61	Eve Millner	1133	F50-54	USA	00:47:32	03:19:13	02:31:43	06:47:10
1492	465	62	Kathy Lalonde	1112	F50-54	CAN	00:49:35	03:15:34	02:31:29	06:47:17
1508	471	63	Michelle Perry	1146	F50-54	USA	00:48:43	03:14:24	02:30:13	06:48:54
1558	488	64	Kristin Ptakowski	1150	F50-54	USA	00:48:54	03:23:44	02:28:23	06:55:11

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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