Larissa Lang -
Ironman 70.3 Maine 2019
Quick facts
1271/360/42All/Gender/AG
F50-54Age group
1113Bib number
USANationality
54:40 | 3:02:47 | 2:10:15 | 6:23:42 |
Compare Larissa Lang with other athletes!
1113 Lang
431 Krinsky ×
1114 Larsen ×
1169 Susko ×
1070 Brennan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:40 | 00:54:40 | 02:52 min/100m | +06:14 (79.) ● | +08:14 (579.) ● | +09:44 (1664.) ● |
Transition | 01:03:48 | 00:09:08 | - | +01:17 (74.) ● | +01:56 (570.) ● | +02:08 (1583.) ● | |
Bike | 1.8 km | 01:08:47 | 00:04:59 | 21.67 km/h | -00:25 (24.) ● | -00:18 (247.) ● | ±00:00 (1058.) ● |
Bike | 25.7 km | 01:53:55 | 00:45:08 | 31.77 km/h | -03:46 (24.) ● | -03:12 (208.) ● | -00:24 (983.) ● |
Bike | 49.9 km | 02:44:10 | 00:50:15 | 28.9 km/h | -03:34 (29.) ● | -02:59 (242.) ● | +00:04 (1069.) ● |
Bike | 78 km | 03:42:30 | 00:58:20 | 28.9 km/h | -03:20 (35.) ● | -02:43 (274.) ● | +00:52 (1137.) ● |
Bike | 88 km | 04:03:02 | 00:20:32 | 29.22 km/h | -00:09 (52.) ● | +00:08 (374.) ● | +01:12 (1341.) ● |
Bike | 89.2 km | 04:06:35 | 00:03:33 | 20.28 km/h | -00:01 (55.) ● | +00:01 (402.) ● | +00:11 (1377.) ● |
Bike | 89.2 km | 04:06:35 | 03:02:47 | 29.28 km/h | -11:15 (32.) ● | -09:03 (260.) ● | +01:55 (1108.) ● |
Transition | 04:13:27 | 00:06:52 | - | +01:24 (80.) ● | +01:30 (563.) ● | +02:01 (1624.) ● | |
Run | 2 km | 04:24:32 | 00:11:05 | 05:32 min/km | -01:00 (34.) ● | -00:37 (320.) ● | +00:10 (1194.) ● |
Run | 6.6 km | 04:47:01 | 00:22:29 | 04:53 min/km | -02:42 (31.) ● | -02:00 (265.) ● | -00:29 (1009.) ● |
Run | 10 km | 05:08:48 | 00:21:47 | 06:24 min/km | -01:16 (43.) ● | -00:18 (372.) ● | +01:07 (1287.) ● |
Run | 12 km | 05:22:01 | 00:13:13 | 06:36 min/km | -01:20 (34.) ● | -00:43 (320.) ● | +00:11 (1139.) ● |
Run | 15.9 km | 05:48:18 | 00:26:17 | 06:44 min/km | -00:50 (47.) ● | +00:21 (400.) ● | +01:55 (1330.) ● |
Run | 19.3 km | 06:10:08 | 00:21:50 | 06:25 min/km | -02:49 (32.) ● | -01:41 (293.) ● | -00:22 (1016.) ● |
Run | 21.8 km | 06:23:42 | 00:13:34 | 05:25 min/km | -02:14 (19.) ● | -01:33 (225.) ● | -00:48 (842.) ● |
Run | 21.8 km | 06:23:42 | 02:10:15 | 05:58 min/km | -12:11 (35.) ● | -06:31 (320.) ● | +01:44 (1134.) ● |
Total | 112.9 km | 06:23:42 | 06:23:42 | 17.65 km/h | -14:31 (42.) ● | -03:54 (360.) ● | +17:32 (1271.) ● |