Shannon Susko -
Ironman 70.3 Maine 2019
Quick facts
1272/361/43All/Gender/AG
F50-54Age group
1169Bib number
CANNationality
41:42 | 3:19:04 | 2:09:28 | 6:23:48 |
Compare Shannon Susko with other athletes!
1169 Susko
1114 Larsen ×
1113 Lang ×
1070 Brennan ×
1068 Bourgoin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:42 | 00:41:42 | 02:11 min/100m | -06:44 (23.) ● | -04:44 (201.) ● | -03:14 (728.) ● |
Transition | 00:49:40 | 00:07:58 | - | +00:07 (57.) ● | +00:46 (469.) ● | +00:58 (1367.) ● | |
Bike | 1.8 km | 00:55:30 | 00:05:50 | 18.51 km/h | +00:26 (77.) ● | +00:33 (570.) ● | +00:51 (1718.) ● |
Bike | 25.7 km | 01:46:00 | 00:50:30 | 28.4 km/h | +01:36 (69.) ● | +02:10 (467.) ● | +04:58 (1556.) ● |
Bike | 49.9 km | 02:40:45 | 00:54:45 | 26.52 km/h | +00:56 (62.) ● | +01:31 (424.) ● | +04:34 (1445.) ● |
Bike | 78 km | 03:44:19 | 01:03:34 | 26.52 km/h | +01:54 (66.) ● | +02:31 (445.) ● | +06:06 (1487.) ● |
Bike | 88 km | 04:05:11 | 00:20:52 | 28.75 km/h | +00:11 (57.) ● | +00:28 (400.) ● | +01:32 (1395.) ● |
Bike | 89.2 km | 04:08:44 | 00:03:33 | 20.28 km/h | -00:01 (54.) ● | +00:01 (401.) ● | +00:11 (1376.) ● |
Bike | 89.2 km | 04:08:44 | 03:19:04 | 26.89 km/h | +05:02 (65.) ● | +07:14 (436.) ● | +18:12 (1481.) ● |
Transition | 04:14:20 | 00:05:36 | - | +00:08 (63.) ● | +00:14 (460.) ● | +00:45 (1364.) ● | |
Run | 2 km | 04:25:47 | 00:11:27 | 05:43 min/km | -00:38 (40.) ● | -00:15 (363.) ● | +00:32 (1297.) ● |
Run | 6.6 km | 04:49:24 | 00:23:37 | 05:08 min/km | -01:34 (39.) ● | -00:52 (341.) ● | +00:39 (1212.) ● |
Run | 10 km | 05:10:44 | 00:21:20 | 06:16 min/km | -01:43 (39.) ● | -00:45 (349.) ● | +00:40 (1222.) ● |
Run | 12 km | 05:24:12 | 00:13:28 | 06:44 min/km | -01:05 (38.) ● | -00:28 (343.) ● | +00:26 (1206.) ● |
Run | 15.9 km | 05:48:42 | 00:24:30 | 06:16 min/km | -02:37 (34.) ● | -01:26 (313.) ● | +00:08 (1110.) ● |
Run | 19.3 km | 06:10:05 | 00:21:23 | 06:17 min/km | -03:16 (29.) ● | -02:08 (269.) ● | -00:49 (949.) ● |
Run | 21.8 km | 06:23:48 | 00:13:43 | 05:29 min/km | -02:05 (23.) ● | -01:24 (240.) ● | -00:39 (882.) ● |
Run | 21.8 km | 06:23:48 | 02:09:28 | 05:56 min/km | -12:58 (34.) ● | -07:18 (314.) ● | +00:57 (1118.) ● |
Total | 112.9 km | 06:23:48 | 06:23:48 | 17.65 km/h | -14:25 (43.) ● | -03:48 (361.) ● | +17:38 (1272.) ● |