Laura Valedon -
Ironman 70.3 Maine 2019
Quick facts
1258/354/20All/Gender/AG
F55-59Age group
1233Bib number
USANationality
34:51 | 3:13:32 | 2:23:36 | 6:22:09 |
Compare Laura Valedon with other athletes!
1233 Valedon
1204 Llerandi ×
1219 Pritchard ×
1198 Kelly ×
1200 Laflamme ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:51 | 00:34:51 | 01:50 min/100m | -11:50 (3.) ● | -11:35 (41.) ● | -10:05 (158.) ● |
Transition | 00:40:36 | 00:05:45 | - | -02:01 (7.) ● | -01:27 (215.) ● | -01:15 (687.) ● | |
Bike | 1.8 km | 00:45:54 | 00:05:18 | 20.38 km/h | -00:03 (25.) ● | +00:01 (381.) ● | +00:19 (1376.) ● |
Bike | 25.7 km | 01:34:27 | 00:48:33 | 29.54 km/h | -00:08 (28.) ● | +00:13 (390.) ● | +03:01 (1395.) ● |
Bike | 49.9 km | 02:27:42 | 00:53:15 | 27.27 km/h | -00:14 (25.) ● | +00:01 (371.) ● | +03:04 (1346.) ● |
Bike | 78 km | 03:28:59 | 01:01:17 | 27.51 km/h | +00:10 (27.) ● | +00:14 (382.) ● | +03:49 (1358.) ● |
Bike | 88 km | 03:50:33 | 00:21:34 | 27.82 km/h | +01:05 (38.) ● | +01:10 (486.) ● | +02:14 (1549.) ● |
Bike | 89.2 km | 03:54:08 | 00:03:35 | 20.09 km/h | +00:04 (31.) ● | +00:03 (425.) ● | +00:13 (1421.) ● |
Bike | 89.2 km | 03:54:08 | 03:13:32 | 27.65 km/h | +00:54 (26.) ● | +01:42 (386.) ● | +12:40 (1377.) ● |
Transition | 03:58:33 | 00:04:25 | - | -01:05 (17.) ● | -00:57 (292.) ● | -00:26 (973.) ● | |
Run | 2 km | 04:11:05 | 00:12:32 | 06:16 min/km | +00:19 (33.) ● | +00:50 (489.) ● | +01:37 (1557.) ● |
Run | 6.6 km | 04:37:57 | 00:26:52 | 05:50 min/km | +01:34 (39.) ● | +02:23 (523.) ● | +03:54 (1590.) ● |
Run | 10 km | 05:01:38 | 00:23:41 | 06:57 min/km | +00:43 (35.) ● | +01:36 (479.) ● | +03:01 (1508.) ● |
Run | 12 km | 05:15:49 | 00:14:11 | 07:05 min/km | -00:33 (25.) ● | +00:15 (410.) ● | +01:09 (1355.) ● |
Run | 15.9 km | 05:42:33 | 00:26:44 | 06:51 min/km | -00:33 (27.) ● | +00:48 (426.) ● | +02:22 (1380.) ● |
Run | 19.3 km | 06:06:18 | 00:23:45 | 06:59 min/km | -00:44 (21.) ● | +00:14 (401.) ● | +01:33 (1289.) ● |
Run | 21.8 km | 06:22:09 | 00:15:51 | 06:20 min/km | -00:02 (23.) ● | +00:44 (449.) ● | +01:29 (1383.) ● |
Run | 21.8 km | 06:22:09 | 02:23:36 | 06:35 min/km | +00:44 (29.) ● | +06:50 (448.) ● | +15:05 (1442.) ● |
Total | 112.9 km | 06:22:09 | 06:22:09 | 17.73 km/h | -13:18 (20.) ● | -05:27 (354.) ● | +15:59 (1258.) ● |