aidiagnostics

Ad

Joseph Holmes -
Ironman 70.3 Maine 2019

Quick facts

373/306/30All/Gender/AG

M25-29Age group

1347Bib number

GBRNationality


46:08	2:40:35	1:44:31	5:19:51

aidiagnostics

Ad

Compare Joseph Holmes with other athletes!

1347 Holmes

1311 Belogorodsky ×

1368 Meek ×

1398 Solano Sanchez-Cabezudo ×

56 Barbera ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:08	00:46:08	02:25 min/100m	+02:54 (68.) ●	+02:05 (743.) ●	+01:12 (1138.) ●
Transition		00:51:43	00:05:35	-	-01:14 (38.) ●	-01:21 (394.) ●	-01:25 (624.) ●
Bike	1.8 km	00:55:55	00:04:12	25.71 km/h	-00:29 (22.) ●	-00:37 (180.) ●	-00:47 (200.) ●
Bike	25.7 km	01:36:25	00:40:30	35.41 km/h	-03:21 (25.) ●	-03:19 (297.) ●	-05:02 (331.) ●
Bike	49.9 km	02:21:01	00:44:36	32.56 km/h	-03:44 (27.) ●	-03:41 (344.) ●	-05:35 (391.) ●
Bike	78 km	03:11:27	00:50:26	33.43 km/h	-05:19 (23.) ●	-04:48 (319.) ●	-07:02 (358.) ●
Bike	88 km	03:29:14	00:17:47	33.74 km/h	-01:18 (35.) ●	-00:53 (465.) ●	-01:33 (556.) ●
Bike	89.2 km	03:32:18	00:03:04	23.48 km/h	-00:17 (31.) ●	-00:13 (410.) ●	-00:18 (492.) ●
Bike	89.2 km	03:32:18	02:40:35	33.33 km/h	-14:28 (24.) ●	-13:31 (322.) ●	-20:17 (364.) ●
Transition		03:35:20	00:03:02	-	-01:21 (29.) ●	-01:36 (250.) ●	-01:49 (390.) ●
Run	2 km	03:44:47	00:09:27	04:43 min/km	-00:42 (40.) ●	-01:02 (354.) ●	-01:28 (463.) ●
Run	6.6 km	04:04:42	00:19:55	04:19 min/km	-01:32 (35.) ●	-02:12 (363.) ●	-03:03 (481.) ●
Run	10 km	04:22:00	00:17:18	05:05 min/km	-01:55 (36.) ●	-02:34 (315.) ●	-03:22 (406.) ●
Run	12 km	04:32:37	00:10:37	05:18 min/km	-01:21 (30.) ●	-01:55 (287.) ●	-02:25 (373.) ●
Run	15.9 km	04:52:16	00:19:39	05:02 min/km	-03:02 (27.) ●	-03:50 (249.) ●	-04:43 (314.) ●
Run	19.3 km	05:09:10	00:16:54	04:58 min/km	-03:49 (22.) ●	-04:34 (173.) ●	-05:18 (205.) ●
Run	21.8 km	05:19:51	00:10:41	04:16 min/km	-02:37 (16.) ●	-03:15 (92.) ●	-03:41 (108.) ●
Run	21.8 km	05:19:51	01:44:31	04:47 min/km	-14:58 (25.) ●	-19:22 (239.) ●	-24:00 (300.) ●
Total	112.9 km	05:19:51	05:19:51	21.18 km/h	-29:07 (30.) ●	-33:45 (306.) ●	-46:19 (373.) ●

Ovr	Gen	Div	Name	#	AG
259	218	25	Pj Fallon	30	M25-29	USA	00:28:04	02:48:09	01:46:34	05:10:19
270	226	26	Philippe St-Jean	1404	M25-29	CAN	00:40:13	02:49:44	01:32:11	05:11:43
314	261	27	Peder Gilbert	54	M25-29	USA	00:41:38	02:41:55	01:45:05	05:16:06
341	284	28	Dimitry Belogorodsky	1311	M25-29	USA	00:32:34	02:45:41	01:50:42	05:17:50
358	295	29	Charles-Elie Meek	1368	M25-29	CAN	00:32:52	02:54:10	01:42:25	05:18:26
373	306	30	Joseph Holmes	1347	M25-29	GBR	00:46:08	02:40:35	01:44:31	05:19:51
395	324	31	Pablo Solano Sanchez-Cabezudo	1398	M25-29	ESP	00:43:49	02:50:44	01:39:40	05:21:07
399	327	32	Richard Barbera	56	M25-29	USA	00:41:08	02:38:00	01:55:16	05:21:23
401	329	33	Sam Tooley	384	M25-29	USA	00:45:35	02:41:23	01:44:49	05:21:36
413	339	34	Blase Szyszko	290	M25-29	USA	00:32:03	02:53:25	01:46:24	05:22:16

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read