Nick Ruhland -
Ironman 70.3 Maine 2019
Quick facts
508/401/40All/Gender/AG
M25-29Age group
1383Bib number
USANationality
47:43 | 2:44:03 | 1:49:30 | 5:29:34 |
Compare Nick Ruhland with other athletes!
1383 Ruhland
1318 Blass-Lalumiere ×
1357 Le Blanc ×
1407 Taubman ×
1362 Loftus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:43 | 00:47:43 | 02:30 min/100m | +04:29 (78.) ● | +03:40 (833.) ● | +02:47 (1270.) ● |
Transition | 00:52:45 | 00:05:02 | - | -01:47 (23.) ● | -01:54 (248.) ● | -01:58 (392.) ● | |
Bike | 1.8 km | 00:56:57 | 00:04:12 | 25.71 km/h | -00:29 (23.) ● | -00:37 (181.) ● | -00:47 (201.) ● |
Bike | 25.7 km | 01:39:00 | 00:42:03 | 34.1 km/h | -01:48 (38.) ● | -01:46 (471.) ● | -03:29 (543.) ● |
Bike | 49.9 km | 02:24:00 | 00:45:00 | 32.27 km/h | -03:20 (31.) ● | -03:17 (376.) ● | -05:11 (434.) ● |
Bike | 78 km | 03:16:15 | 00:52:15 | 32.27 km/h | -03:30 (33.) ● | -02:59 (450.) ● | -05:13 (533.) ● |
Bike | 88 km | 03:33:56 | 00:17:41 | 33.93 km/h | -01:24 (31.) ● | -00:59 (446.) ● | -01:39 (531.) ● |
Bike | 89.2 km | 03:36:48 | 00:02:52 | 25.12 km/h | -00:29 (16.) ● | -00:25 (127.) ● | -00:30 (141.) ● |
Bike | 89.2 km | 03:36:48 | 02:44:03 | 32.62 km/h | -11:00 (31.) ● | -10:03 (413.) ● | -16:49 (480.) ● |
Transition | 03:40:04 | 00:03:16 | - | -01:07 (35.) ● | -01:22 (329.) ● | -01:35 (507.) ● | |
Run | 2 km | 03:49:52 | 00:09:48 | 04:54 min/km | -00:21 (50.) ● | -00:41 (465.) ● | -01:07 (620.) ● |
Run | 6.6 km | 04:10:05 | 00:20:13 | 04:23 min/km | -01:14 (41.) ● | -01:54 (409.) ● | -02:45 (540.) ● |
Run | 10 km | 04:27:46 | 00:17:41 | 05:12 min/km | -01:32 (40.) ● | -02:11 (368.) ● | -02:59 (476.) ● |
Run | 12 km | 04:38:33 | 00:10:47 | 05:23 min/km | -01:11 (32.) ● | -01:45 (316.) ● | -02:15 (414.) ● |
Run | 15.9 km | 04:59:04 | 00:20:31 | 05:15 min/km | -02:10 (36.) ● | -02:58 (340.) ● | -03:51 (443.) ● |
Run | 19.3 km | 05:17:07 | 00:18:03 | 05:18 min/km | -02:40 (34.) ● | -03:25 (300.) ● | -04:09 (393.) ● |
Run | 21.8 km | 05:29:34 | 00:12:27 | 04:58 min/km | -00:51 (40.) ● | -01:29 (394.) ● | -01:55 (533.) ● |
Run | 21.8 km | 05:29:34 | 01:49:30 | 05:01 min/km | -09:59 (36.) ● | -14:23 (345.) ● | -19:01 (453.) ● |
Total | 112.9 km | 05:29:34 | 05:29:34 | 20.55 km/h | -19:24 (40.) ● | -24:02 (401.) ● | -36:36 (508.) ● |