Paul Sikora -
Ironman 70.3 Maine 2019
Quick facts
164/144/14All/Gender/AG
M25-29Age group
1393Bib number
USANationality
33:14 | 2:47:26 | 1:31:22 | 5:00:04 |
Compare Paul Sikora with other athletes!
1393 Sikora
1366 Martino ×
1354 Laberge-Desjardins ×
1373 Netherland ×
1376 Patenaude ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -10:00 (9.) ● | -10:49 (52.) ● | -11:42 (79.) ● |
Transition | 00:38:26 | 00:05:12 | - | -01:37 (30.) ● | -01:44 (302.) ● | -01:48 (471.) ● | |
Bike | 1.8 km | 00:42:53 | 00:04:27 | 24.27 km/h | -00:14 (38.) ● | -00:22 (368.) ● | -00:32 (439.) ● |
Bike | 25.7 km | 01:26:04 | 00:43:11 | 33.21 km/h | -00:40 (48.) ● | -00:38 (579.) ● | -02:21 (702.) ● |
Bike | 49.9 km | 02:11:51 | 00:45:47 | 31.71 km/h | -02:33 (35.) ● | -02:30 (449.) ● | -04:24 (525.) ● |
Bike | 78 km | 03:05:01 | 00:53:10 | 31.71 km/h | -02:35 (42.) ● | -02:04 (532.) ● | -04:18 (654.) ● |
Bike | 88 km | 03:22:51 | 00:17:50 | 33.64 km/h | -01:15 (36.) ● | -00:50 (473.) ● | -01:30 (573.) ● |
Bike | 89.2 km | 03:25:52 | 00:03:01 | 23.87 km/h | -00:20 (25.) ● | -00:16 (325.) ● | -00:21 (386.) ● |
Bike | 89.2 km | 03:25:52 | 02:47:26 | 31.96 km/h | -07:37 (42.) ● | -06:40 (495.) ● | -13:26 (592.) ● |
Transition | 03:28:42 | 00:02:50 | - | -01:33 (18.) ● | -01:48 (194.) ● | -02:01 (302.) ● | |
Run | 2 km | 03:36:50 | 00:08:08 | 04:04 min/km | -02:01 (6.) ● | -02:21 (57.) ● | -02:47 (61.) ● |
Run | 6.6 km | 03:53:38 | 00:16:48 | 03:39 min/km | -04:39 (4.) ● | -05:19 (47.) ● | -06:10 (52.) ● |
Run | 10 km | 04:08:41 | 00:15:03 | 04:25 min/km | -04:10 (6.) ● | -04:49 (59.) ● | -05:37 (65.) ● |
Run | 12 km | 04:17:51 | 00:09:10 | 04:35 min/km | -02:48 (6.) ● | -03:22 (54.) ● | -03:52 (60.) ● |
Run | 15.9 km | 04:34:38 | 00:16:47 | 04:18 min/km | -05:54 (4.) ● | -06:42 (31.) ● | -07:35 (34.) ● |
Run | 19.3 km | 04:50:04 | 00:15:26 | 04:32 min/km | -05:17 (7.) ● | -06:02 (61.) ● | -06:46 (71.) ● |
Run | 21.8 km | 05:00:04 | 00:10:00 | 04:00 min/km | -03:18 (6.) ● | -03:56 (43.) ● | -04:22 (49.) ● |
Run | 21.8 km | 05:00:04 | 01:31:22 | 04:11 min/km | -28:07 (4.) ● | -32:31 (45.) ● | -37:09 (50.) ● |
Total | 112.9 km | 05:00:04 | 05:00:04 | 22.57 km/h | -48:54 (14.) ● | -53:32 (144.) ● | -01:06:06 (164.) ● |