William Holl -
Ironman 70.3 Maine 2019
Quick facts
22/20/5All/Gender/AG
M30-34Age group
1481Bib number
USANationality
30:45 | 2:27:23 | 1:29:23 | 4:33:23 |
Compare William Holl with other athletes!
1481 Holl
1420 Anello ×
1519 Poulin-Cadovius ×
110 McCarthy ×
1464 Frechette ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:45 | 00:30:45 | 01:37 min/100m | -12:16 (3.) ● | -13:18 (19.) ● | -14:11 (29.) ● |
Transition | 00:34:38 | 00:03:53 | - | -02:47 (10.) ● | -03:03 (49.) ● | -03:07 (76.) ● | |
Bike | 1.8 km | 00:38:40 | 00:04:02 | 26.78 km/h | -00:40 (12.) ● | -00:47 (90.) ● | -00:57 (100.) ● |
Bike | 25.7 km | 01:16:08 | 00:37:28 | 38.27 km/h | -06:13 (8.) ● | -06:21 (53.) ● | -08:04 (56.) ● |
Bike | 49.9 km | 01:56:57 | 00:40:49 | 35.57 km/h | -07:13 (11.) ● | -07:28 (69.) ● | -09:22 (72.) ● |
Bike | 78 km | 02:42:54 | 00:45:57 | 36.69 km/h | -09:16 (9.) ● | -09:17 (57.) ● | -11:31 (59.) ● |
Bike | 88 km | 02:59:01 | 00:16:07 | 37.23 km/h | -02:46 (21.) ● | -02:33 (129.) ● | -03:13 (138.) ● |
Bike | 89.2 km | 03:02:01 | 00:03:00 | 24 km/h | -00:21 (40.) ● | -00:17 (303.) ● | -00:22 (359.) ● |
Bike | 89.2 km | 03:02:01 | 02:27:23 | 36.31 km/h | -26:29 (8.) ● | -26:43 (64.) ● | -33:29 (67.) ● |
Transition | 03:04:00 | 00:01:59 | - | -02:16 (2.) ● | -02:39 (20.) ● | -02:52 (40.) ● | |
Run | 2 km | 03:11:16 | 00:07:16 | 03:38 min/km | -02:44 (3.) ● | -03:13 (5.) ● | -03:39 (7.) ● |
Run | 6.6 km | 03:26:34 | 00:15:18 | 03:19 min/km | -06:04 (3.) ● | -06:49 (5.) ● | -07:40 (6.) ● |
Run | 10 km | 03:40:21 | 00:13:47 | 04:03 min/km | -05:17 (5.) ● | -06:05 (8.) ● | -06:53 (9.) ● |
Run | 12 km | 03:48:53 | 00:08:32 | 04:16 min/km | -03:22 (6.) ● | -04:00 (10.) ● | -04:30 (11.) ● |
Run | 15.9 km | 04:05:43 | 00:16:50 | 04:18 min/km | -05:41 (8.) ● | -06:39 (32.) ● | -07:32 (35.) ● |
Run | 19.3 km | 04:22:15 | 00:16:32 | 04:51 min/km | -04:02 (26.) ● | -04:56 (143.) ● | -05:40 (168.) ● |
Run | 21.8 km | 04:33:23 | 00:11:08 | 04:27 min/km | -02:15 (28.) ● | -02:48 (156.) ● | -03:14 (183.) ● |
Run | 21.8 km | 04:33:23 | 01:29:23 | 04:06 min/km | -29:25 (9.) ● | -34:30 (30.) ● | -39:08 (34.) ● |
Total | 112.9 km | 04:33:23 | 04:33:23 | 24.78 km/h | -01:13:13 (5.) ● | -01:20:13 (20.) ● | -01:32:47 (22.) ● |