James Poulin-Cadovius -
Ironman 70.3 Maine 2019
Quick facts
19/17/4All/Gender/AG
M30-34Age group
1519Bib number
CANNationality
31:38 | 2:30:17 | 1:24:43 | 4:32:51 |
Compare James Poulin-Cadovius with other athletes!
1519 Poulin-Cadovius
168 Szajta ×
1420 Anello ×
1481 Holl ×
110 McCarthy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -11:23 (4.) ● | -12:25 (25.) ● | -13:18 (40.) ● |
Transition | 00:35:39 | 00:04:01 | - | -02:39 (12.) ● | -02:55 (70.) ● | -02:59 (100.) ● | |
Bike | 1.8 km | 00:39:44 | 00:04:05 | 26.45 km/h | -00:37 (21.) ● | -00:44 (119.) ● | -00:54 (131.) ● |
Bike | 25.7 km | 01:17:26 | 00:37:42 | 38.04 km/h | -05:59 (10.) ● | -06:07 (67.) ● | -07:50 (70.) ● |
Bike | 49.9 km | 01:58:35 | 00:41:09 | 35.29 km/h | -06:53 (13.) ● | -07:08 (84.) ● | -09:02 (88.) ● |
Bike | 78 km | 02:46:22 | 00:47:47 | 35.28 km/h | -07:26 (21.) ● | -07:27 (136.) ● | -09:41 (150.) ● |
Bike | 88 km | 03:02:59 | 00:16:37 | 36.11 km/h | -02:16 (36.) ● | -02:03 (216.) ● | -02:43 (236.) ● |
Bike | 89.2 km | 03:05:56 | 00:02:57 | 24.41 km/h | -00:24 (32.) ● | -00:20 (228.) ● | -00:25 (256.) ● |
Bike | 89.2 km | 03:05:56 | 02:30:17 | 35.61 km/h | -23:35 (14.) ● | -23:49 (104.) ● | -30:35 (108.) ● |
Transition | 03:08:08 | 00:02:12 | - | -02:03 (10.) ● | -02:26 (57.) ● | -02:39 (88.) ● | |
Run | 2 km | 03:15:28 | 00:07:20 | 03:40 min/km | -02:40 (4.) ● | -03:09 (6.) ● | -03:35 (8.) ● |
Run | 6.6 km | 03:31:04 | 00:15:36 | 03:23 min/km | -05:46 (6.) ● | -06:31 (10.) ● | -07:22 (11.) ● |
Run | 10 km | 03:44:52 | 00:13:48 | 04:03 min/km | -05:16 (6.) ● | -06:04 (9.) ● | -06:52 (10.) ● |
Run | 12 km | 03:53:24 | 00:08:32 | 04:16 min/km | -03:22 (7.) ● | -04:00 (11.) ● | -04:30 (12.) ● |
Run | 15.9 km | 04:09:26 | 00:16:02 | 04:06 min/km | -06:29 (5.) ● | -07:27 (8.) ● | -08:20 (9.) ● |
Run | 19.3 km | 04:23:23 | 00:13:57 | 04:06 min/km | -06:37 (4.) ● | -07:31 (6.) ● | -08:15 (7.) ● |
Run | 21.8 km | 04:32:51 | 00:09:28 | 03:47 min/km | -03:55 (4.) ● | -04:28 (9.) ● | -04:54 (12.) ● |
Run | 21.8 km | 04:32:51 | 01:24:43 | 03:53 min/km | -34:05 (5.) ● | -39:10 (6.) ● | -43:48 (7.) ● |
Total | 112.9 km | 04:32:51 | 04:32:51 | 24.83 km/h | -01:13:45 (4.) ● | -01:20:45 (17.) ● | -01:33:19 (19.) ● |