John Waldron -
Ironman 70.3 Maine 2019
Quick facts
836/631/89All/Gender/AG
M30-34Age group
1560Bib number
USANationality
37:44 | 3:07:21 | 1:56:31 | 5:50:56 |
Compare John Waldron with other athletes!
1560 Waldron
1538 Sirois ×
1508 McNulty ×
1490 Kroot ×
1495 Lapointe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:44 | 00:37:44 | 01:59 min/100m | -05:17 (38.) ● | -06:19 (252.) ● | -07:12 (358.) ● |
Transition | 00:43:46 | 00:06:02 | - | -00:38 (64.) ● | -00:54 (509.) ● | -00:58 (790.) ● | |
Bike | 1.8 km | 00:48:48 | 00:05:02 | 21.46 km/h | +00:20 (106.) ● | +00:13 (818.) ● | +00:03 (1112.) ● |
Bike | 25.7 km | 01:34:32 | 00:45:44 | 31.36 km/h | +02:03 (99.) ● | +01:55 (807.) ● | +00:12 (1072.) ● |
Bike | 49.9 km | 02:27:16 | 00:52:44 | 27.53 km/h | +04:42 (116.) ● | +04:27 (921.) ● | +02:33 (1300.) ● |
Bike | 78 km | 03:27:21 | 01:00:05 | 28.06 km/h | +04:52 (114.) ● | +04:51 (910.) ● | +02:37 (1279.) ● |
Bike | 88 km | 03:47:48 | 00:20:27 | 29.34 km/h | +01:34 (113.) ● | +01:47 (924.) ● | +01:07 (1322.) ● |
Bike | 89.2 km | 03:51:07 | 00:03:19 | 21.71 km/h | -00:02 (93.) ● | +00:02 (758.) ● | -00:03 (1031.) ● |
Bike | 89.2 km | 03:51:07 | 03:07:21 | 28.57 km/h | +13:29 (114.) ● | +13:15 (895.) ● | +06:29 (1241.) ● |
Transition | 03:54:25 | 00:03:18 | - | -00:57 (42.) ● | -01:20 (339.) ● | -01:33 (518.) ● | |
Run | 2 km | 04:05:02 | 00:10:37 | 05:18 min/km | +00:37 (100.) ● | +00:08 (720.) ● | -00:18 (989.) ● |
Run | 6.6 km | 04:25:57 | 00:20:55 | 04:32 min/km | -00:27 (77.) ● | -01:12 (504.) ● | -02:03 (678.) ● |
Run | 10 km | 04:44:29 | 00:18:32 | 05:27 min/km | -00:32 (75.) ● | -01:20 (490.) ● | -02:08 (660.) ● |
Run | 12 km | 04:56:13 | 00:11:44 | 05:52 min/km | -00:10 (78.) ● | -00:48 (522.) ● | -01:18 (714.) ● |
Run | 15.9 km | 05:18:39 | 00:22:26 | 05:45 min/km | -00:05 (83.) ● | -01:03 (556.) ● | -01:56 (768.) ● |
Run | 19.3 km | 05:38:12 | 00:19:33 | 05:44 min/km | -01:01 (74.) ● | -01:55 (489.) ● | -02:39 (673.) ● |
Run | 21.8 km | 05:50:56 | 00:12:44 | 05:05 min/km | -00:39 (67.) ● | -01:12 (447.) ● | -01:38 (612.) ● |
Run | 21.8 km | 05:50:56 | 01:56:31 | 05:20 min/km | -02:17 (77.) ● | -07:22 (509.) ● | -12:00 (695.) ● |
Total | 112.9 km | 05:50:56 | 05:50:56 | 19.3 km/h | +04:20 (89.) ● | -02:40 (631.) ● | -15:14 (836.) ● |