Jeffrey Lawton -
Ironman 70.3 Maine 2019
Quick facts
1281/883/128All/Gender/AG
M35-39Age group
1656Bib number
USANationality
53:34 | 3:05:41 | 2:13:11 | 6:24:33 |
Compare Jeffrey Lawton with other athletes!
1656 Lawton
60 Sullivan ×
1701 Reinhard ×
1607 Creedon ×
1664 Lupo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:34 | 00:53:34 | 02:49 min/100m | +09:15 (145.) ● | +09:31 (1027.) ● | +08:38 (1631.) ● |
Transition | 01:01:15 | 00:07:41 | - | +01:00 (128.) ● | +00:45 (822.) ● | +00:41 (1302.) ● | |
Bike | 1.8 km | 01:06:15 | 00:05:00 | 21.6 km/h | +00:09 (126.) ● | +00:11 (795.) ● | +00:01 (1072.) ● |
Bike | 25.7 km | 01:53:43 | 00:47:28 | 30.21 km/h | +03:57 (140.) ● | +03:39 (933.) ● | +01:56 (1290.) ● |
Bike | 49.9 km | 02:44:34 | 00:50:51 | 28.55 km/h | +02:37 (130.) ● | +02:34 (840.) ● | +00:40 (1136.) ● |
Bike | 78 km | 03:43:37 | 00:59:03 | 28.55 km/h | +03:55 (131.) ● | +03:49 (874.) ● | +01:35 (1201.) ● |
Bike | 88 km | 04:03:25 | 00:19:48 | 30.3 km/h | +01:14 (130.) ● | +01:08 (850.) ● | +00:28 (1180.) ● |
Bike | 89.2 km | 04:06:56 | 00:03:31 | 20.47 km/h | +00:15 (134.) ● | +00:14 (927.) ● | +00:09 (1346.) ● |
Bike | 89.2 km | 04:06:56 | 03:05:41 | 28.82 km/h | +12:07 (130.) ● | +11:35 (863.) ● | +04:49 (1184.) ● |
Transition | 04:11:22 | 00:04:26 | - | -00:06 (93.) ● | -00:12 (636.) ● | -00:25 (980.) ● | |
Run | 2 km | 04:22:41 | 00:11:19 | 05:39 min/km | +01:11 (134.) ● | +00:50 (870.) ● | +00:24 (1253.) ● |
Run | 6.6 km | 04:45:01 | 00:22:20 | 04:51 min/km | +01:05 (114.) ● | +00:13 (695.) ● | -00:38 (977.) ● |
Run | 10 km | 05:06:03 | 00:21:02 | 06:11 min/km | +01:50 (125.) ● | +01:10 (809.) ● | +00:22 (1172.) ● |
Run | 12 km | 05:19:59 | 00:13:56 | 06:58 min/km | +01:51 (137.) ● | +01:24 (887.) ● | +00:54 (1314.) ● |
Run | 15.9 km | 05:46:22 | 00:26:23 | 06:45 min/km | +03:40 (134.) ● | +02:54 (895.) ● | +02:01 (1344.) ● |
Run | 19.3 km | 06:10:56 | 00:24:34 | 07:13 min/km | +03:55 (135.) ● | +03:06 (882.) ● | +02:22 (1359.) ● |
Run | 21.8 km | 06:24:33 | 00:13:37 | 05:26 min/km | +00:18 (108.) ● | -00:19 (603.) ● | -00:45 (857.) ● |
Run | 21.8 km | 06:24:33 | 02:13:11 | 06:06 min/km | +13:50 (129.) ● | +09:18 (823.) ● | +04:40 (1206.) ● |
Total | 112.9 km | 06:24:33 | 06:24:33 | 17.62 km/h | +36:06 (128.) ● | +30:57 (883.) ● | +18:23 (1281.) ● |