Fred Kristiansen -
Ironman 70.3 Maine 2019
Quick facts
82/76/15All/Gender/AG
M40-44Age group
1836Bib number
NORNationality
40:03 | 2:27:25 | 1:35:43 | 4:50:21 |
Compare Fred Kristiansen with other athletes!
1836 Kristiansen
1796 East ×
1900 Skutnik ×
1870 Nothnagel ×
1806 Fralick ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -03:40 (60.) ● | -04:00 (389.) ● | -04:53 (563.) ● |
Transition | 00:45:01 | 00:04:58 | - | -01:50 (43.) ● | -01:58 (234.) ● | -02:02 (368.) ● | |
Bike | 1.8 km | 00:49:06 | 00:04:05 | 26.45 km/h | -00:43 (21.) ● | -00:44 (122.) ● | -00:54 (134.) ● |
Bike | 25.7 km | 01:26:35 | 00:37:29 | 38.26 km/h | -05:37 (11.) ● | -06:20 (54.) ● | -08:03 (57.) ● |
Bike | 49.9 km | 02:08:34 | 00:41:59 | 34.59 km/h | -05:27 (23.) ● | -06:18 (121.) ● | -08:12 (129.) ● |
Bike | 78 km | 02:54:29 | 00:45:55 | 36.72 km/h | -08:08 (13.) ● | -09:19 (55.) ● | -11:33 (57.) ● |
Bike | 88 km | 03:09:43 | 00:15:14 | 39.39 km/h | -03:07 (5.) ● | -03:26 (27.) ● | -04:06 (30.) ● |
Bike | 89.2 km | 03:12:26 | 00:02:43 | 26.5 km/h | -00:29 (6.) ● | -00:34 (23.) ● | -00:39 (27.) ● |
Bike | 89.2 km | 03:12:26 | 02:27:25 | 36.31 km/h | -23:31 (13.) ● | -26:41 (66.) ● | -33:27 (69.) ● |
Transition | 03:14:38 | 00:02:12 | - | -02:20 (10.) ● | -02:26 (58.) ● | -02:39 (89.) ● | |
Run | 2 km | 03:22:35 | 00:07:57 | 03:58 min/km | -02:24 (6.) ● | -02:32 (41.) ● | -02:58 (45.) ● |
Run | 6.6 km | 03:39:25 | 00:16:50 | 03:39 min/km | -04:53 (11.) ● | -05:17 (49.) ● | -06:08 (54.) ● |
Run | 10 km | 03:54:25 | 00:15:00 | 04:24 min/km | -04:29 (10.) ● | -04:52 (56.) ● | -05:40 (62.) ● |
Run | 12 km | 04:04:52 | 00:10:27 | 05:13 min/km | -01:50 (47.) ● | -02:05 (247.) ● | -02:35 (312.) ● |
Run | 15.9 km | 04:23:02 | 00:18:10 | 04:39 min/km | -04:54 (25.) ● | -05:19 (115.) ● | -06:12 (131.) ● |
Run | 19.3 km | 04:39:30 | 00:16:28 | 04:50 min/km | -04:50 (26.) ● | -05:00 (138.) ● | -05:44 (161.) ● |
Run | 21.8 km | 04:50:21 | 00:10:51 | 04:20 min/km | -03:00 (22.) ● | -03:05 (114.) ● | -03:31 (137.) ● |
Run | 21.8 km | 04:50:21 | 01:35:43 | 04:23 min/km | -26:20 (17.) ● | -28:10 (91.) ● | -32:48 (101.) ● |
Total | 112.9 km | 04:50:21 | 04:50:21 | 23.33 km/h | -57:41 (15.) ● | -01:03:15 (76.) ● | -01:15:49 (82.) ● |