Pascal Laramee -
Ironman 70.3 Maine 2019
Quick facts
917/687/116All/Gender/AG
M40-44Age group
1842Bib number
CANNationality
40:47 | 3:01:02 | 2:00:56 | 5:56:09 |
Compare Pascal Laramee with other athletes!
1842 Laramee
1922 Waldecker ×
1816 Guthin ×
1750 Bell ×
1818 Habak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | -02:56 (68.) ● | -03:16 (433.) ● | -04:09 (627.) ● |
Transition | 00:48:27 | 00:07:40 | - | +00:52 (134.) ● | +00:44 (817.) ● | +00:40 (1295.) ● | |
Bike | 1.8 km | 00:53:33 | 00:05:06 | 21.18 km/h | +00:18 (139.) ● | +00:17 (866.) ● | +00:07 (1190.) ● |
Bike | 25.7 km | 01:39:28 | 00:45:55 | 31.23 km/h | +02:49 (133.) ● | +02:06 (823.) ● | +00:23 (1098.) ● |
Bike | 49.9 km | 02:29:21 | 00:49:53 | 29.11 km/h | +02:27 (129.) ● | +01:36 (784.) ● | -00:18 (1026.) ● |
Bike | 78 km | 03:27:17 | 00:57:56 | 29.1 km/h | +03:53 (137.) ● | +02:42 (824.) ● | +00:28 (1109.) ● |
Bike | 88 km | 03:46:17 | 00:19:00 | 31.58 km/h | +00:39 (119.) ● | +00:20 (724.) ● | -00:20 (948.) ● |
Bike | 89.2 km | 03:49:29 | 00:03:12 | 22.5 km/h | ±00:00 (106.) ● | -00:05 (615.) ● | -00:10 (795.) ● |
Bike | 89.2 km | 03:49:29 | 03:01:02 | 29.56 km/h | +10:06 (131.) ● | +06:56 (795.) ● | +00:10 (1055.) ● |
Transition | 03:55:13 | 00:05:44 | - | +01:12 (141.) ● | +01:06 (882.) ● | +00:53 (1404.) ● | |
Run | 2 km | 04:05:26 | 00:10:13 | 05:06 min/km | -00:08 (104.) ● | -00:16 (597.) ● | -00:42 (800.) ● |
Run | 6.6 km | 04:27:24 | 00:21:58 | 04:46 min/km | +00:15 (110.) ● | -00:09 (656.) ● | -01:00 (897.) ● |
Run | 10 km | 04:46:38 | 00:19:14 | 05:39 min/km | -00:15 (103.) ● | -00:38 (590.) ● | -01:26 (800.) ● |
Run | 12 km | 04:58:20 | 00:11:42 | 05:51 min/km | -00:35 (89.) ● | -00:50 (516.) ● | -01:20 (702.) ● |
Run | 15.9 km | 05:20:24 | 00:22:04 | 05:39 min/km | -01:00 (91.) ● | -01:25 (522.) ● | -02:18 (720.) ● |
Run | 19.3 km | 05:41:20 | 00:20:56 | 06:09 min/km | -00:22 (104.) ● | -00:32 (626.) ● | -01:16 (891.) ● |
Run | 21.8 km | 05:56:09 | 00:14:49 | 05:55 min/km | +00:58 (127.) ● | +00:53 (785.) ● | +00:27 (1170.) ● |
Run | 21.8 km | 05:56:09 | 02:00:56 | 05:32 min/km | -01:07 (99.) ● | -02:57 (602.) ● | -07:35 (830.) ● |
Total | 112.9 km | 05:56:09 | 05:56:09 | 19.02 km/h | +08:07 (116.) ● | +02:33 (687.) ● | -10:01 (917.) ● |