Ian Waugh -
Ironman 70.3 Maine 2019
Quick facts
298/249/53All/Gender/AG
M40-44Age group
190Bib number
CANNationality
40:02 | 2:32:01 | 1:53:50 | 5:14:54 |
Compare Ian Waugh with other athletes!
190 Waugh
331 Young ×
1868 Nadeau ×
1883 Rivest ×
1903 Stewart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -03:41 (59.) ● | -04:01 (387.) ● | -04:54 (560.) ● |
Transition | 00:45:40 | 00:05:38 | - | -01:10 (73.) ● | -01:18 (410.) ● | -01:22 (645.) ● | |
Bike | 1.8 km | 00:49:48 | 00:04:08 | 26.13 km/h | -00:40 (26.) ● | -00:41 (144.) ● | -00:51 (157.) ● |
Bike | 25.7 km | 01:28:07 | 00:38:19 | 37.42 km/h | -04:47 (17.) ● | -05:30 (98.) ● | -07:13 (102.) ● |
Bike | 49.9 km | 02:09:34 | 00:41:27 | 35.03 km/h | -05:59 (17.) ● | -06:50 (99.) ● | -08:44 (103.) ● |
Bike | 78 km | 02:57:55 | 00:48:21 | 34.87 km/h | -05:42 (28.) ● | -06:53 (173.) ● | -09:07 (188.) ● |
Bike | 88 km | 03:14:44 | 00:16:49 | 35.68 km/h | -01:32 (48.) ● | -01:51 (247.) ● | -02:31 (276.) ● |
Bike | 89.2 km | 03:17:41 | 00:02:57 | 24.41 km/h | -00:15 (43.) ● | -00:20 (218.) ● | -00:25 (244.) ● |
Bike | 89.2 km | 03:17:41 | 02:32:01 | 35.21 km/h | -18:55 (24.) ● | -22:05 (123.) ● | -28:51 (134.) ● |
Transition | 03:21:04 | 00:03:23 | - | -01:09 (68.) ● | -01:15 (361.) ● | -01:28 (547.) ● | |
Run | 2 km | 03:30:33 | 00:09:29 | 04:44 min/km | -00:52 (66.) ● | -01:00 (365.) ● | -01:26 (475.) ● |
Run | 6.6 km | 03:51:20 | 00:20:47 | 04:31 min/km | -00:56 (83.) ● | -01:20 (480.) ● | -02:11 (641.) ● |
Run | 10 km | 04:09:28 | 00:18:08 | 05:19 min/km | -01:21 (76.) ● | -01:44 (434.) ● | -02:32 (573.) ● |
Run | 12 km | 04:20:47 | 00:11:19 | 05:39 min/km | -00:58 (80.) ● | -01:13 (427.) ● | -01:43 (578.) ● |
Run | 15.9 km | 04:42:14 | 00:21:27 | 05:29 min/km | -01:37 (75.) ● | -02:02 (446.) ● | -02:55 (602.) ● |
Run | 19.3 km | 05:01:36 | 00:19:22 | 05:41 min/km | -01:56 (77.) ● | -02:06 (459.) ● | -02:50 (628.) ● |
Run | 21.8 km | 05:14:54 | 00:13:18 | 05:19 min/km | -00:33 (91.) ● | -00:38 (558.) ● | -01:04 (774.) ● |
Run | 21.8 km | 05:14:54 | 01:53:50 | 05:13 min/km | -08:13 (77.) ● | -10:03 (447.) ● | -14:41 (609.) ● |
Total | 112.9 km | 05:14:54 | 05:14:54 | 21.51 km/h | -33:08 (53.) ● | -38:42 (249.) ● | -51:16 (298.) ● |