Francois Gagnon -
Ironman 70.3 Maine 2019

  Quick facts

982/722/135All/Gender/AG

M45-49Age group

2006Bib number

CANNationality

47:102:51:322:12:30 6:01:17

  Compare Francois Gagnon with other athletes!

2006 Gagnon
2110 Sauve × 
350 Wagnis × 
1951 Booth × 
335 Boatright × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:10 00:47:1002:28 min/100m+03:16 (147.) +03:07 (807.) +02:14 (1229.)
Transition 00:53:00 00:05:50 - -01:00 (92.) -01:06 (463.) -01:10 (721.)
Bike1.8 km 00:57:53 00:04:5322.12 km/h+00:06 (142.) +00:04 (737.) -00:06 (968.)
Bike25.7 km 01:41:28 00:43:3532.9 km/h±00:00 (131.) -00:14 (637.) -01:57 (773.)
Bike49.9 km 02:29:55 00:48:2729.97 km/h+00:28 (139.) +00:10 (686.) -01:44 (877.)
Bike78 km 03:22:51 00:52:5631.85 km/h-01:43 (108.) -02:18 (514.) -04:32 (620.)
Bike88 km 03:41:20 00:18:2932.46 km/h+00:02 (134.) -00:11 (634.) -00:51 (795.)
Bike89.2 km 03:44:32 00:03:1222.5 km/h-00:02 (131.) -00:05 (617.) -00:10 (797.)
Bike89.2 km 03:44:32 02:51:3231.2 km/h-01:09 (126.) -02:34 (612.) -09:20 (752.)
Transition 03:48:47 00:04:15 - -00:24 (106.) -00:23 (585.) -00:36 (909.)
Run2 km 03:59:23 00:10:3605:18 min/km-00:01 (131.) +00:07 (717.) -00:19 (983.)
Run6.6 km 04:23:07 00:23:4405:09 min/km+01:28 (158.) +01:37 (845.) +00:46 (1232.)
Run10 km 04:44:09 00:21:0206:11 min/km+00:59 (153.) +01:10 (811.) +00:22 (1174.)
Run12 km 04:58:12 00:14:0307:01 min/km+01:18 (163.) +01:31 (896.) +01:01 (1332.)
Run15.9 km 05:23:10 00:24:5806:24 min/km+01:25 (148.) +01:29 (807.) +00:36 (1178.)
Run19.3 km 05:46:05 00:22:5506:44 min/km+01:21 (147.) +01:27 (787.) +00:43 (1176.)
Run21.8 km 06:01:17 00:15:1206:04 min/km+01:13 (156.) +01:16 (836.) +00:50 (1260.)
Run21.8 km 06:01:17 02:12:3006:04 min/km+07:43 (152.) +08:37 (814.) +03:59 (1195.)
Total 112.9 km 06:01:17 06:01:1718.75 km/h+08:26 (135.) +07:41 (722.) -04:53 (982.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance